#03 - Resting Back and Opening

Guided meditations with Jaya Ashmore

Content provided by Jaya Ashmore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jaya Ashmore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

7+ y ago 18:00

MP3•Episode home

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on August 01, 2022 23:01 (2y ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Instead of the trying to 'master' something we can try to just relax into this other, softer, trusting space where the opening can happen without pressure, even the title sets up for just letting go of control. Getting anything 'out there' that emphasis this 'resting', this long overdue adventure into something that is so inviting, healthy and contra to all the pressure and achieving through effort that we have been led to believe is the way. This guided meditation is an invitation to soften, relax, and open to what is here.

6 episodes

#Religion #Meditation #Open Dharma #Jaya Ashmore #Heart #Happiness #Peace #Awakening #Buddhism #Advaita #Yoga #Original #Guided Meditations #Spiritual Beings