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Episode 29 - What We Look For In The Squat and More Importantly WHY!

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Darren Hansen [@CoachDHansen] dives into what @HansenAthletics looks for in the squat with a glimpse into how we view the movement as a whole. We have people asking us about the squat ALL THE TIME and they want a simple answer.... spoiler alert there isn't a one size fits all approach. It's imperative to understand the needs of the individual and reverse engineer your expectations based on their needs and abilities.
Listen in for a deeper dive into how to look at movement, particularly the squat!

Check out what we have to offer: Show Me More
Questions? Call them in or send us a message on Instagram [@hansenathletics]

For more information regarding our online training teams and individualized remote coaching services visit our website here: Visit Our Website

A massive thank you for listening to the show and supporting HansenAthletics.
If you're interested in our free resources or learning more, hit our website or follow me on the channels below:
Instagram
Twitter
YouTube
TikTok
LinkedIn

  continue reading

59 episodes

Artwork
iconShare
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on April 02, 2024 22:07 (3M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 282084406 series 2289383
Content provided by HansenAthletics. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by HansenAthletics or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Darren Hansen [@CoachDHansen] dives into what @HansenAthletics looks for in the squat with a glimpse into how we view the movement as a whole. We have people asking us about the squat ALL THE TIME and they want a simple answer.... spoiler alert there isn't a one size fits all approach. It's imperative to understand the needs of the individual and reverse engineer your expectations based on their needs and abilities.
Listen in for a deeper dive into how to look at movement, particularly the squat!

Check out what we have to offer: Show Me More
Questions? Call them in or send us a message on Instagram [@hansenathletics]

For more information regarding our online training teams and individualized remote coaching services visit our website here: Visit Our Website

A massive thank you for listening to the show and supporting HansenAthletics.
If you're interested in our free resources or learning more, hit our website or follow me on the channels below:
Instagram
Twitter
YouTube
TikTok
LinkedIn

  continue reading

59 episodes

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