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Episode 33 - Conditioning Tests and Pre-Season Training For High School Athletes
Manage episode 294741929 series 2289383
Darren Hansen [@CoachDHansen] covers some key points when it comes to designing conditioning tests and pre-season conditioning protocols for the high school athlete.
Not only does he break down many of the common misconceptions and mistakes that are made, but he also gives an example of how to better approach your athlete's preparation.
Questions? Call them in or send us a message on Instagram [@hansenathletics]
For more information regarding our online training teams and individualized remote coaching services visit our website here: Visit Our Website
Connect with us and learn more: Show Me
A massive thank you for listening to the show and supporting HansenAthletics.
If you're interested in our free resources or learning more, hit our website or follow me on the channels below:
Instagram
Twitter
YouTube
TikTok
LinkedIn
63 episodes
Manage episode 294741929 series 2289383
Darren Hansen [@CoachDHansen] covers some key points when it comes to designing conditioning tests and pre-season conditioning protocols for the high school athlete.
Not only does he break down many of the common misconceptions and mistakes that are made, but he also gives an example of how to better approach your athlete's preparation.
Questions? Call them in or send us a message on Instagram [@hansenathletics]
For more information regarding our online training teams and individualized remote coaching services visit our website here: Visit Our Website
Connect with us and learn more: Show Me
A massive thank you for listening to the show and supporting HansenAthletics.
If you're interested in our free resources or learning more, hit our website or follow me on the channels below:
Instagram
Twitter
YouTube
TikTok
LinkedIn
63 episodes
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