Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Danielle Craig. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danielle Craig or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#35 Suzanne Tucker, Teaching Kids Emotional Resilience
Manage episode 212976843 series 1554810
Content provided by Danielle Craig. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danielle Craig or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today, you’re going to hear from Suzanne Tucker. She’s the founder of Generation Mindful. Generation Mindful helps teach children - and even their parents - about emotional resilience. She’s put together fun and colorful charts and games - to make up the Time In toolkit and the Peacemakers game.
Suzanne talks about the long road she traveled to get to Generation Mindful. You’ll hear about what she learned from several miscarraiges. She talked about how she shifted her goals for her children and why it’s important to reframe "bad" or "wrong" behavior to seeing it as a challenge.
Plus, how you can shift time-outs from a shaming practice.
CONNECT WITH SUZANNE:
Check out Generation Mindful
More about the Time-In Toolkit here
More about the Peacemakers Game here
Get Suzanne's Free Positive Parenting Class here
Generation Mindful on Facebook
CONNECT WITH DANIELLE:
This podcast is sponsored by Audible. Check out your free Audible trial here.
You can read my Girl, Wash Your Face book review here.
*This contains affiliate links, opinions are my own*
249 episodes
Share
Manage episode 212976843 series 1554810
Content provided by Danielle Craig. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danielle Craig or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today, you’re going to hear from Suzanne Tucker. She’s the founder of Generation Mindful. Generation Mindful helps teach children - and even their parents - about emotional resilience. She’s put together fun and colorful charts and games - to make up the Time In toolkit and the Peacemakers game.
Suzanne talks about the long road she traveled to get to Generation Mindful. You’ll hear about what she learned from several miscarraiges. She talked about how she shifted her goals for her children and why it’s important to reframe "bad" or "wrong" behavior to seeing it as a challenge.
Plus, how you can shift time-outs from a shaming practice.
CONNECT WITH SUZANNE:
Check out Generation Mindful
More about the Time-In Toolkit here
More about the Peacemakers Game here
Get Suzanne's Free Positive Parenting Class here
Generation Mindful on Facebook
CONNECT WITH DANIELLE:
This podcast is sponsored by Audible. Check out your free Audible trial here.
You can read my Girl, Wash Your Face book review here.
*This contains affiliate links, opinions are my own*
249 episodes
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Similar to Happiness in Progress
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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continue reading
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