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Dr. Mindy Pelz | The Fasting Mirror Meditation

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Manage episode 411053580 series 71591
Content provided by Hay House. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hay House or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today on the Hay House Meditations Podcast, we’ll explore the journey of mental resistance and new bodily sensations that may arise during fasting. Join Dr. Mindy Pelz as she expertly guides you through this transformative "Fasting Mirror Meditation," helping you navigate challenges with skill and compassion. By cultivating resilience and overcoming self-limiting beliefs, you'll embark on a journey toward healing and self-discovery.

And if you find solace in this meditation, you won't want to miss Dr. Mindy's brand-new: "The Official Fast Like a Girl Journal: A 60-Day Guided Journey to Healing, Self-Trust, and Inner Wisdom Through Fasting." Available April 9th, visit hayhouse.com/fastjournal to secure your copy today.

  continue reading

460 episodes

Artwork
iconShare
 
Manage episode 411053580 series 71591
Content provided by Hay House. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hay House or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today on the Hay House Meditations Podcast, we’ll explore the journey of mental resistance and new bodily sensations that may arise during fasting. Join Dr. Mindy Pelz as she expertly guides you through this transformative "Fasting Mirror Meditation," helping you navigate challenges with skill and compassion. By cultivating resilience and overcoming self-limiting beliefs, you'll embark on a journey toward healing and self-discovery.

And if you find solace in this meditation, you won't want to miss Dr. Mindy's brand-new: "The Official Fast Like a Girl Journal: A 60-Day Guided Journey to Healing, Self-Trust, and Inner Wisdom Through Fasting." Available April 9th, visit hayhouse.com/fastjournal to secure your copy today.

  continue reading

460 episodes

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