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Matteo Pistono | Breath Wave Visualization for Peace and Tranquility

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Manage episode 421547128 series 71591
Content provided by Hay House. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hay House or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this guided visualization practice by Matteo Pistono, you'll cultivate peace within your body through conscious belly breathing, and then visualize spreading that somatic tranquility beyond you to your friends, family, and throughout the world.

If you enjoy this practice, we think you'll love Matteo's brand-new audiobook, Breathe How You Want to Feel, with many guided practices. Don't miss your chance to listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App. Visit hayhouse.com/empower to start listening today!

  continue reading

469 episodes

Artwork
iconShare
 
Manage episode 421547128 series 71591
Content provided by Hay House. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hay House or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this guided visualization practice by Matteo Pistono, you'll cultivate peace within your body through conscious belly breathing, and then visualize spreading that somatic tranquility beyond you to your friends, family, and throughout the world.

If you enjoy this practice, we think you'll love Matteo's brand-new audiobook, Breathe How You Want to Feel, with many guided practices. Don't miss your chance to listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App. Visit hayhouse.com/empower to start listening today!

  continue reading

469 episodes

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