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Retraining the Brain & Neuroplasticity with Ashok Gupta

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Manage episode 400770671 series 2900033
Content provided by Dr. Becky Campbell & Dr. Krystal Hohn, Dr. Becky Campbell, and Dr. Krystal Hohn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Becky Campbell & Dr. Krystal Hohn, Dr. Becky Campbell, and Dr. Krystal Hohn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Dr. Campbell and Dr. Hohn host Ashok Gupta, a health practitioner whose extensive neurological research has helped support himself and others through chronic illness. They discuss how neuroplasticity techniques can help retrain your brain in order to achieve optimal health.

TOPICS:

  • Meet Ashok Gupta (00:34)
  • Physical connection to the psyche (03:37)
  • Long-hauler Syndrome (10:55)
  • Retraining the brain's response (15:06)
  • The 3 R’s (18:32)
  • The Gupta Program (32:04)
  • Social media’s impact on mental health (37:36)

More from Ashok Gupta:

Find more from Ashok Gupta on his website, TheGuptaProgram.com

Follow Ashok Gupta on Instagram @ashokgupta.tv

Consultations:

Schedule consults | drbeckycampbell.com

Functional Medicine Courses:

💻 Functional Medicine Courses | healthbabes.com/courses

✨ Use the code HEALTHBABES97 and save $97 ✨

Programs and Offers:

$97 off any of our programs, use the code HEALTHBABES97

🏠 Functional Medicine at Home Program | healthbabes.com/courses/

Connect with Us:

📺 Subscribe to our YouTube channel | bit.ly/43zdBDe

🎧 Listen on iTunes | bit.ly/43tPGot

💻 Website | healthbabes.com

📎 Get our FREE Liver Detox Guide | bit.ly/3ChMmRj

Social Media:

📱 Follow us on Instagram | instagram.com/thehealthbabes

📱 Find us on Facebook | facebook.com/thehealthbabespodcast

👱🏻‍♀️ Follow Dr. Becky on Instagram | instagram.com/drbeckycampbell

👩🏻 Follow Dr. Krystal on Instagram | instagram.com/drkrystalhohn

Sponsorship:

🎙 Sponsor the podcast | bit.ly/3WYEtK7

  continue reading

147 episodes

Artwork
iconShare
 
Manage episode 400770671 series 2900033
Content provided by Dr. Becky Campbell & Dr. Krystal Hohn, Dr. Becky Campbell, and Dr. Krystal Hohn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Becky Campbell & Dr. Krystal Hohn, Dr. Becky Campbell, and Dr. Krystal Hohn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Dr. Campbell and Dr. Hohn host Ashok Gupta, a health practitioner whose extensive neurological research has helped support himself and others through chronic illness. They discuss how neuroplasticity techniques can help retrain your brain in order to achieve optimal health.

TOPICS:

  • Meet Ashok Gupta (00:34)
  • Physical connection to the psyche (03:37)
  • Long-hauler Syndrome (10:55)
  • Retraining the brain's response (15:06)
  • The 3 R’s (18:32)
  • The Gupta Program (32:04)
  • Social media’s impact on mental health (37:36)

More from Ashok Gupta:

Find more from Ashok Gupta on his website, TheGuptaProgram.com

Follow Ashok Gupta on Instagram @ashokgupta.tv

Consultations:

Schedule consults | drbeckycampbell.com

Functional Medicine Courses:

💻 Functional Medicine Courses | healthbabes.com/courses

✨ Use the code HEALTHBABES97 and save $97 ✨

Programs and Offers:

$97 off any of our programs, use the code HEALTHBABES97

🏠 Functional Medicine at Home Program | healthbabes.com/courses/

Connect with Us:

📺 Subscribe to our YouTube channel | bit.ly/43zdBDe

🎧 Listen on iTunes | bit.ly/43tPGot

💻 Website | healthbabes.com

📎 Get our FREE Liver Detox Guide | bit.ly/3ChMmRj

Social Media:

📱 Follow us on Instagram | instagram.com/thehealthbabes

📱 Find us on Facebook | facebook.com/thehealthbabespodcast

👱🏻‍♀️ Follow Dr. Becky on Instagram | instagram.com/drbeckycampbell

👩🏻 Follow Dr. Krystal on Instagram | instagram.com/drkrystalhohn

Sponsorship:

🎙 Sponsor the podcast | bit.ly/3WYEtK7

  continue reading

147 episodes

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