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[DLL] 163: Elevating Your Standards Around Alcohol

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Manage episode 382625454 series 2802466
Content provided by Sherry Price and Dr. Sherry Price. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sherry Price and Dr. Sherry Price or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Most of us don't stop to think about what our standards are. We have default standards for how we eat, drink, and treat ourselves. But, if you want to eat better and drink less, especially during a time of overindulgence like the holiday season, you need to set and maintain higher standards for yourself.

In this week's episode, I'm discussing how to see the current standards you have for yourself and your drinking, and sharing how to raise them and maintain them during the holidays. If you're ready to start living the life you want to live, listen in.

Get full show notes and more information here: https://epicyou.com/163

  continue reading

203 episodes

Artwork
iconShare
 
Manage episode 382625454 series 2802466
Content provided by Sherry Price and Dr. Sherry Price. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sherry Price and Dr. Sherry Price or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Most of us don't stop to think about what our standards are. We have default standards for how we eat, drink, and treat ourselves. But, if you want to eat better and drink less, especially during a time of overindulgence like the holiday season, you need to set and maintain higher standards for yourself.

In this week's episode, I'm discussing how to see the current standards you have for yourself and your drinking, and sharing how to raise them and maintain them during the holidays. If you're ready to start living the life you want to live, listen in.

Get full show notes and more information here: https://epicyou.com/163

  continue reading

203 episodes

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