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Ep. 10: Whining about Wine

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Manage episode 207576421 series 2315283
Content provided by AcuNatural Family Healthcare. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AcuNatural Family Healthcare or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Millions of consumers believe that small, daily amounts of alcohol are heathy. That's not an unpleasant notion, but it's way too simple.

Wine, for example, includes healthy ingredients like antioxidants. But those healthy ingredients are just as readily available in berries and other foods, and the health benefits of antioxidants have been oversold, anyway.

Booze isn't health food, and the notion that red wine is good for heart health is as credible as the latest Bigfoot sighting, and not nearly as exciting.

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 207576421 series 2315283
Content provided by AcuNatural Family Healthcare. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AcuNatural Family Healthcare or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Millions of consumers believe that small, daily amounts of alcohol are heathy. That's not an unpleasant notion, but it's way too simple.

Wine, for example, includes healthy ingredients like antioxidants. But those healthy ingredients are just as readily available in berries and other foods, and the health benefits of antioxidants have been oversold, anyway.

Booze isn't health food, and the notion that red wine is good for heart health is as credible as the latest Bigfoot sighting, and not nearly as exciting.

  continue reading

100 episodes

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