Ep. 48: No Meat, No Supplements, No Good

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By AcuNatural Family Healthcare. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

A vegetarian or vegan diet may have some benefits, but they're seriously lacking in essential vitamins like B12, which is readily found in meat and fish.

Consumers who choose vegetarianism for health or ethical reasons need to find ways to supplement their diets so that important elements of all healthy diets aren't left out.

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