Ep. 50: Healthy Gut, Healthy Head


Manage episode 224781601 series 2315283
By AcuNatural Family Healthcare. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

How is the health of your stomach related to the health of your brain? Chemicals like serotonin and dopamine are produced in the stomach, and these neurochemicals directly impact the functioning of our minds.

The foods you choose help ensure a healthy stomach and a healthy mind. So what foods are right for you?

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