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Ep. 50: Healthy Gut, Healthy Head
Manage episode 224781601 series 2315283
How is the health of your stomach related to the health of your brain? Chemicals like serotonin and dopamine are produced in the stomach, and these neurochemicals directly impact the functioning of our minds.
The foods you choose help ensure a healthy stomach and a healthy mind. So what foods are right for you?
100 episodes
Manage episode 224781601 series 2315283
How is the health of your stomach related to the health of your brain? Chemicals like serotonin and dopamine are produced in the stomach, and these neurochemicals directly impact the functioning of our minds.
The foods you choose help ensure a healthy stomach and a healthy mind. So what foods are right for you?
100 episodes
All episodes
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