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Transforming Yourself Into The Person You Want To Be with Milan Ross
Manage episode 193373230 series 1076396
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In his book 'The Change- Transforming Yourself and Body Into he Person You Want To Be' author Milan Ross shares his journey from morbid obesity with chronic diseases to fit and healthy using a whole food plant-based diet. Milan lost over 200 pounds and more than 34 inches off his waist using healthy nutrition and exercise. The change is co-written by Dr. Scot Stoll, a specialist in Physical Medicine and Rehabilitation and Lifestyle Medicine. Milan's website is www.fullflavorvegan.com Dr. Diane Thompson may be reached at www.drdianethompson.com or www.facebook.com/drdianeathompson
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