Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Episode 82: Simple, Natural Ways to Aid Digestion
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Content provided by Yoga Anita. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yoga Anita or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week on Healthy Living with Yoga Anita on WLPZ: some simple, natural ways to aid your digestion using your own body's energy and yoga. These techniques are from Donna Eden, author of Energy Medicine; Tracie Smith, a yogi and licensed acupuncturist; and me!
#healthlylivingwithyogaanita #energymedicine #yogawithtracie #chinesemedicine #WLPZ
93 episodes
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Manage episode 427549204 series 1187066
Content provided by Yoga Anita. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yoga Anita or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week on Healthy Living with Yoga Anita on WLPZ: some simple, natural ways to aid your digestion using your own body's energy and yoga. These techniques are from Donna Eden, author of Energy Medicine; Tracie Smith, a yogi and licensed acupuncturist; and me!
#healthlylivingwithyogaanita #energymedicine #yogawithtracie #chinesemedicine #WLPZ
93 episodes
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Similar to Healthy Living with Yoga Anita
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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