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Dave talks about TM (transcendental meditation)
Manage episode 323253700 series 3329644
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Mind is one of the areas of health we intend to explore and one area that's free and fascinating is meditation. David formally trained in TM or transcendental meditation at Boulder Crest and practices it every day. Josh interviews David for this one and it is really informative and shows the effectiveness of meditation and how it can have a powerful, positive impact.
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