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Content provided by Jen Pourvasei, LMFT and Ramtin Pourvasei. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jen Pourvasei, LMFT and Ramtin Pourvasei or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Heart Centered Revolution, Explained - 047

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Manage episode 341176122 series 1756086
Content provided by Jen Pourvasei, LMFT and Ramtin Pourvasei. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jen Pourvasei, LMFT and Ramtin Pourvasei or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Sat Nam, Revolutionaries

In this episode Ramtin and I share the inspiration and mission for Heart Centered Revolution, we explain what ‘Heart Centered Revolution’ means to us.

We also share a few non-yoga stories about ourselves, and I guide you through one of the most common pranayams practiced in Kundalini Yoga: Breath of Fire.

In the episode I talk about our free programs to help support your Kundalini Yoga practice, and here are the links to those:

To learn more about us, visit www.HeartCenteredRevolution.com.

Click here to check us out on Instagram, or YouTube.

We love you!

Jen & Ramtin

  continue reading

56 episodes

Artwork
iconShare
 
Manage episode 341176122 series 1756086
Content provided by Jen Pourvasei, LMFT and Ramtin Pourvasei. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jen Pourvasei, LMFT and Ramtin Pourvasei or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Sat Nam, Revolutionaries

In this episode Ramtin and I share the inspiration and mission for Heart Centered Revolution, we explain what ‘Heart Centered Revolution’ means to us.

We also share a few non-yoga stories about ourselves, and I guide you through one of the most common pranayams practiced in Kundalini Yoga: Breath of Fire.

In the episode I talk about our free programs to help support your Kundalini Yoga practice, and here are the links to those:

To learn more about us, visit www.HeartCenteredRevolution.com.

Click here to check us out on Instagram, or YouTube.

We love you!

Jen & Ramtin

  continue reading

56 episodes

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