Kundalini Yoga Life Cycles - 040

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By Jennifer Pourvasei and Ramtin Pourvasei. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

This episode teaches how three Life Cycles aid in our evolution and maturity as human beings, and how understanding these cycles can help you approach times of great change and growth with grace and understanding, At the end of the podcast, Jen leads you through a pranayam that is calming, helps release blocks, and helps you let go of things that are no longer serving you. We also share a that you can help support our podcast at www.HeartCenteredRevolution.com/Support.

Love,

Jen & Ramtin

43 episodes