Artwork

Content provided by Jen Pourvasei, LMFT and Ramtin Pourvasei. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jen Pourvasei, LMFT and Ramtin Pourvasei or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

The Transformational Power of Sadhana - 039

37:36
 
Share
 

Manage episode 277788013 series 1756086
Content provided by Jen Pourvasei, LMFT and Ramtin Pourvasei. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jen Pourvasei, LMFT and Ramtin Pourvasei or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to the 39th episode of the Heart Centered Revolution podcast, all about how a regular spiritual practice, or sadhana, can transform your experience as a spiritual being having a human experience.

This episode teaches how a regular spiritual practice helps to clear your mental, emotional, and spiritual bodies, and to help connect to the divine aspects of yourself. At the end of the podcast, Jen leads you through a pranayam to energize and increase focus.

This episode mentions two ways you can start your own sadhana: by joining our FREE 10 Day Meditation program at www.HeartCenteredRevolution.com/10DayMeditation, or jumping into a deeper practice with our 40 day sadhana program at www.HeartCenteredRevolution.com/sadhana.

Click here to check us out on Instagram, or YouTube.

With love, Jen & Ramtin

  continue reading

56 episodes

Artwork
iconShare
 
Manage episode 277788013 series 1756086
Content provided by Jen Pourvasei, LMFT and Ramtin Pourvasei. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jen Pourvasei, LMFT and Ramtin Pourvasei or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to the 39th episode of the Heart Centered Revolution podcast, all about how a regular spiritual practice, or sadhana, can transform your experience as a spiritual being having a human experience.

This episode teaches how a regular spiritual practice helps to clear your mental, emotional, and spiritual bodies, and to help connect to the divine aspects of yourself. At the end of the podcast, Jen leads you through a pranayam to energize and increase focus.

This episode mentions two ways you can start your own sadhana: by joining our FREE 10 Day Meditation program at www.HeartCenteredRevolution.com/10DayMeditation, or jumping into a deeper practice with our 40 day sadhana program at www.HeartCenteredRevolution.com/sadhana.

Click here to check us out on Instagram, or YouTube.

With love, Jen & Ramtin

  continue reading

56 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide