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Ep #86: Navigating the Mud: Discomfort, Weight Loss, Growth (the one with Ounce and the Elephant)
Manage episode 328342301 series 2819076
Feeling "off"? Can't quite figure it out? Like everything is torn apart and you just feel unsettled? Or, perhaps worse...you feel ICK?! You are not alone! Tune in to hear about this process for Slayer, and her experience on this path in the mud, and one of the MEfirst Sisters that has lost 150 pounds also weighs in on her experience with the mud. As we go through growth and real change while we are transforming our bodies...there will be mud. Tune in! Truly transform your life, don't just shed the pounds. BECOME HER.
How does your future self deal with growth?
Heartsing Podcast
Meditation and Weight Loss
AddieBeall.com
Get Social with Me!
Facebook Namaslayer (LIVE weigh in Sundays at 7 AM Mountain / 9 Eastern)
YouTube Addie Beall @addiebeall2574
Instagram @addiebeall_namaslayer
161 episodes
Ep #86: Navigating the Mud: Discomfort, Weight Loss, Growth (the one with Ounce and the Elephant)
Heartsing Podcast | Future Self | Meditation | Weight Loss by Namaslayer
Manage episode 328342301 series 2819076
Feeling "off"? Can't quite figure it out? Like everything is torn apart and you just feel unsettled? Or, perhaps worse...you feel ICK?! You are not alone! Tune in to hear about this process for Slayer, and her experience on this path in the mud, and one of the MEfirst Sisters that has lost 150 pounds also weighs in on her experience with the mud. As we go through growth and real change while we are transforming our bodies...there will be mud. Tune in! Truly transform your life, don't just shed the pounds. BECOME HER.
How does your future self deal with growth?
Heartsing Podcast
Meditation and Weight Loss
AddieBeall.com
Get Social with Me!
Facebook Namaslayer (LIVE weigh in Sundays at 7 AM Mountain / 9 Eastern)
YouTube Addie Beall @addiebeall2574
Instagram @addiebeall_namaslayer
161 episodes
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