))
024: Nourishing Your Fertility With Food w/ Alison Marras, NTP
Manage episode 320149132 series 2911048
Content provided by Dr. Carrasco and Hey Mami. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Carrasco and Hey Mami or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today’s episode we are talking about the role food plays in fertility, especially for those with Hashimoto's or PCOS.
…
continue reading
Our guest today is Alison Marras of the popular gut-healthy food blog Food by Mars, and author of The Paleo Gut Healing Cookbook.
She is a Nutritional Therapy Practitioner, known for Gut health and Autoimmune nutrition using Paleo and AIP templates
Alison has experienced first-hand the healing power of food, using it to manage Hashimoto's Thyroiditis and PCOS.
She believes your healing journey with real food can be a stress-free lifestyle filled with joy and flavor and her content is here to help!
Her cookbook and blog are full of Paleo and AIP-friendly recipes, meal plans, community, and coaching services.
29 episodes
Share
