Resiliency; What makes a person resilient?

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Manage episode 243579127 series 1927535
By Deanna Silverman, LCSW & Erin Prewitt, Deanna Silverman, LCSW, and Erin Prewitt. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode Erin and Deanna discuss resilience. What makes someone resilient? How can you improve your resiliency so that you are better prepared to deal with life's challenges and traumas? No matter if you are working with clients trying to improve their personal resilience or you feel like you could use some guidance and insight into improving yours, this episode will be a great one to listen to.

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82 episodes