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Diet Scam Alert: Why You Don't Need the Latest Superfood or Shake | CWM EP 390
Manage episode 438809355 series 2930288
Are you tired of falling for the latest health fads and still not seeing results? In this eye-opening episode, Matty passionately debunks common health myths and reveals why the simplest solutions are often the most effective. He challenges listeners to reconsider their approach to health and wellness, emphasizing the importance of foundational habits over trendy quick fixes.
Key topics discussed:
- The true "secret" to health that many people overlook
- Why expensive supplements and fad diets might be wasting your money
- The surprising connection between your spending habits and your health
- The often-ignored psychological aspect of achieving lasting health improvements
- How to break free from the cycle of yo-yo dieting and food obsession
***
Subscribe to our YOUTUBE channel
PROGRAM ENQUIRIES: Send Matty the word ‘PROGRAM’ right >>HERE<< to start your journey to fix your Emotional, Binge & Overeating
***
How to Get in Touch with MATTY LANSDOWN
Take the 10 Day Emotional Eating Challenge
Send Matty the word ‘PROGRAM’ right here to discuss our programs
Subscribe to our YouTube Channel
--
Intro/Outro track Tropic Love by "Diviners feat. Contacreast"
389 episodes
Manage episode 438809355 series 2930288
Are you tired of falling for the latest health fads and still not seeing results? In this eye-opening episode, Matty passionately debunks common health myths and reveals why the simplest solutions are often the most effective. He challenges listeners to reconsider their approach to health and wellness, emphasizing the importance of foundational habits over trendy quick fixes.
Key topics discussed:
- The true "secret" to health that many people overlook
- Why expensive supplements and fad diets might be wasting your money
- The surprising connection between your spending habits and your health
- The often-ignored psychological aspect of achieving lasting health improvements
- How to break free from the cycle of yo-yo dieting and food obsession
***
Subscribe to our YOUTUBE channel
PROGRAM ENQUIRIES: Send Matty the word ‘PROGRAM’ right >>HERE<< to start your journey to fix your Emotional, Binge & Overeating
***
How to Get in Touch with MATTY LANSDOWN
Take the 10 Day Emotional Eating Challenge
Send Matty the word ‘PROGRAM’ right here to discuss our programs
Subscribe to our YouTube Channel
--
Intro/Outro track Tropic Love by "Diviners feat. Contacreast"
389 episodes
All episodes
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