En gång i veckan ägnar de en timme åt varandra, i ett samtal som ingen jävel får störa. Kan de inte bara få göra det? Låt dem hålla på! Det är NYTTIGT för dem.
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Manage episode 465331180 series 1324760
Content provided by How Was Your Run Today? The Podcast, Bryan Gould, and Peter Villa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by How Was Your Run Today? The Podcast, Bryan Gould, and Peter Villa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Peter is looking at getting to the gym EVERY DAY of February (shortest month, 'natch). But he is NOT streaking! Bryan concocts another ultra run for us all. This one might just be on the LONGEST day of the year! Plus, Bryan and Peter go to the movies to talk about some Academy Award nominees.
Send us photos, questions, and voice memos to howwasyourruntoday@gmail.com and keep Internet Dan happy!
295 episodes
ShareManage episode 465331180 series 1324760
Content provided by How Was Your Run Today? The Podcast, Bryan Gould, and Peter Villa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by How Was Your Run Today? The Podcast, Bryan Gould, and Peter Villa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Peter is looking at getting to the gym EVERY DAY of February (shortest month, 'natch). But he is NOT streaking! Bryan concocts another ultra run for us all. This one might just be on the LONGEST day of the year! Plus, Bryan and Peter go to the movies to talk about some Academy Award nominees.
Send us photos, questions, and voice memos to howwasyourruntoday@gmail.com and keep Internet Dan happy!
295 episodes
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How Was Your Run Today? The Podcast
Bryan is about to go away for two weeks. Peter gives some unsolicited advice. And we read listener emails! Please help name the ultra coming on the longest day of the year, June 21st! Send in your ideas to howwasyourruntoday@gmail.com
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How Was Your Run Today? The Podcast
Bryan cannot find his locker, Peter crushes his personal goal for February, and everyone sends in a voice memo saying how much they love athlete James McCabe. Please send us your ideas for naming the upcoming ultra on the longest day of the year in June. Email to howwasyourruntoday@gmail.com
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How Was Your Run Today? The Podcast
In this episode we get our first entries into the "Name That Ultra" contest. James McCabe finally sends in his first Boston Marathon training update. Bryan runs miles, Peter continues to get his gym on, and both of them verbal on future challenges like complete morons. Send us stuff to howwasyourruntoday@gmail.com . Let's go!!!…
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How Was Your Run Today? The Podcast
Peter updates Bryan on his February gym challenge. Bryan updates Peter on his latest runs. And a call out to HWYRTians everywhere to help name the upcoming ultra run on June 21st, the longest day of the year. Please send us an email at howwasyourruntoday@gmail.com
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How Was Your Run Today? The Podcast
Peter is looking at getting to the gym EVERY DAY of February (shortest month, 'natch). But he is NOT streaking! Bryan concocts another ultra run for us all. This one might just be on the LONGEST day of the year! Plus, Bryan and Peter go to the movies to talk about some Academy Award nominees. Send us photos, questions, and voice memos to howwasyourruntoday@gmail.com and keep Internet Dan happy!…
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How Was Your Run Today? The Podcast
Bryan and Peter wrap up the old year with their take on the Soul Searching Solstice Run from last month. Then they look ahead to all that awaits us in 2025. Plus, a Clyde Army Kitchen!
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How Was Your Run Today? The Podcast
Bryan and Peter are prepping for the Soul Searching Solstice Run coming up on December 21st. Marathon George sends in a message. A huge update from Jennifer (see last episode). Plus all the extra conversation recorded with Emily Saul of esaulmovement.com as our holiday gift to you!
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How Was Your Run Today? The Podcast
HWYRT is thankful for another amazing visit with sports psychologist Emily Saul of esaulmovement.com. Emily responds to an important voice message from HWRTian Jennifer who is need of some hope after some discouraging news.
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How Was Your Run Today? The Podcast
Bryan and Peter talk about their Friday morning runs. Then they introduce a brand new segment called Clyde Army Kitchen. And they bring back the fan-favorite Thought Platform. Bon Appetite!
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How Was Your Run Today? The Podcast
Friend of the Show, Dave Macklem, sends in a report from Japan where he is prepping for his 2nd marathon. Dave shares a discussion with his friend and running coach, Tim Cleminson. Tim regales Dave about a punishing race that he absolutely crushed. Then Peter and Bryan talk up their latest runs and give a look to the upcoming Soul Searching Solstice Run on Saturday, December 21st around Lake Quannapowitt in Wakefield, Massachusetts.…
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How Was Your Run Today? The Podcast
Marathon George sends in a wrap up with his thoughts on the Grand Canyon Rim to Rim experience. Bryan and Peter share some field audio from their run in Virginia. Then Peter shares his latest experience from deep within the toy chest. The parallels between running and toy collecting "run" even deeper than he thought!…
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How Was Your Run Today? The Podcast
Bryan and Marathon George reveal the literal highs and lows of their amazing Grand Canyon rim to rim hike from this past week.
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How Was Your Run Today? The Podcast
Peter updates Bryan on his running and home furnishing finds. Bryan is deep in the taper trap ahead of the Rim2Rim adventure. Bryan's daughter calls in with her take on seeing the paragliders from their big hike last week. Marathon George calls in with one final check-in before the trip to the Grand Canyon. Plus, some excellent advice from Emily Saul. Join us on Facebook/Instagram for SatStatChat and be sure to email us at howwasyourruntoday@gmail.com…
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How Was Your Run Today? The Podcast
Bryan goes on a huge training hike in preparation for the Grand Canyon. Peter is back to running, with all the port-a-potty glory that comes with that. And George Woodward (AKA Marathon George) manages to send in two audio updates on his training for the big "rim to rim" adventure.
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How Was Your Run Today? The Podcast
Bryan is on hot streak and his training for the Grand Canyon rim to rim run is in full effect. Peter's big move happened and now he climbs stairs and hills as part of his daily life. Plus, more talk about metal detectors and this year's Soul Searching Solstice Run.
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How Was Your Run Today? The Podcast
It's the final day of the Chaugust Challenge 2024! Peter brings some audio from his run with James McCabe while Bryan shares a story (but no audio) from a recent training adventure. Plus, a move update from Peter, the destiny that is owning a metal detector, and a classic cameo from Fast Funny Ellen London!…
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How Was Your Run Today? The Podcast
We need your Chaugust Challenge 2024 Photos. Please send them to howwasyourruntoday@gmail.com and please put Photo in the subject line.
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How Was Your Run Today? The Podcast
Bryan was away on vacation, Peter was sick, and the Chaugust Challenge waits for no one!
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How Was Your Run Today? The Podcast
Prepping for the Chaugust Callenge 2024 while Bryan regales Peter with his latest medical malady.
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How Was Your Run Today? The Podcast
Peter leans into the "science" and requests that the show return in order to get his fitness back. Bryan happily obliges.
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How Was Your Run Today? The Podcast
Only Emily Saul could revive HWYRT.
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How Was Your Run Today? The Podcast
Thank you all for listening and supporting us over the past eight years. We hope you enjoy this extra-long final episode. We will see you out there. RUN WELL! Love, Bryan & Peter www.HWYRT.com Join our Strava Group! https://www.strava.com/clubs/HWYRT https://www.esaulmovement.com
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How Was Your Run Today? The Podcast
Runner and entrepreneur Sidney Baptista of https://pynrs.com joins Bryan and Peter to discuss what it means to be the founder the first black-owned running apparel company. And how events like the 26.True Marathon bring much needed diversity to the Boston running community. Plus, Bryan gives his update on how the Millinocket Half Marathon went and his tremendous Scenic 50K run on St. Croix. Meanwhile Peter is back in the medical tent with a bakers cyst in his left knee. For more information about the Pioneers Run Crew visit https://runningcrews.com/crews/pioneers-run-crew/ Be sure to sign up for the 26.True Marathon on Saturday, April 15th: https://www.eventbrite.com/e/26true-marathon-2023-pioneers-run-crew-tickets-496377818417 Visit our Web site here: www.HWYRT.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT…
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How Was Your Run Today? The Podcast
1 Episode 260 – Dr. Bryan Kent Returns! 1:38:45
1:38:45 Play Later Play Later Lists Like Liked1:38:45
Play Later Play Later Lists Like LikedDr. Bryan Kent is back on the show after a 4-year break since Episode 144. He talks with Bryan and Peter about his new practice at https://www.forwardspineandsport.com and why foam rollers and massage guns may not always be the right answer for your aches and pains. Plus, it’s the eve of the 2022 Crankle 2K and the Millinocket Marathon. Let’s go make some ripples! Visit our Web site here: www.HWYRT.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT…
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How Was Your Run Today? The Podcast
Bryan and Peter are together again after three weeks of separation due to COVID-19. During that time Bryan co-hosted a live event for the Boston Bulldogs along side of Emily Saul (of E Saul Movement)! They had the great pleasure of hosting a legendary panel of runners featuring Jack Fultz, Becca Pizzi, and the incomparable Bill Rodgers! Please enjoy listening to it as much as Peter did (since he had to bow out of joining in). If you will be in Millinocket on Friday, December 2nd and want to join in on the Crankle 2K, please make a donation to Run Millinocket: https://www.zippy-reg.com/online_reg/gen_donation.php?eventID=1637 Emily Saul can be reached at https://www.esaulmovement.com For more information on the Boston Bulldogs please visit their site at https://www.bostonbulldogsrunning.com And to learn more about the legendary runners panel: https://en.wikipedia.org/wiki/Jack_Fultz https://beccapizzi.com/about/ http://www.billrodgersrunningcenter.com/privacypolicy.html Visit our Web site here: www.HWYRT.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT…
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How Was Your Run Today? The Podcast
1 Episode 258 - MDI Marathon Before and After 1:04:28
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Play Later Play Later Lists Like LikedBryan and Peter chronicle their feelings the night before their big run at the 2022 Mount Desert Island Marathon. Then they jump straight to the day after the race during their drive back home to begin processing what they experienced. Visit our Web site here: www.HWYRT.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT…
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How Was Your Run Today? The Podcast
Bryan and Peter are prepping for their big Mount Desert Island Marathon run and trying to avoid taper traps. They have a big announcement about an upcoming Boston Bulldogs event. Plus an even bigger announcement. One that HWYRTians may not want to hear. Visit our Web site here: www.HWYRT.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT…
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How Was Your Run Today? The Podcast
Part Two of the 2022 ADU review. Bryan and Peter hear it directly from Paul Chekal and Maurice Lowman about how their full 24 hour runs unfolded. Plus, both Bryan and Peter give an update on their training for the MDI Marathon in October. Buckle up! Visit our Web site here: www.HWYRT.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT…
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How Was Your Run Today? The Podcast
Part One of the 2022 ADU review. Tables are turned as ultramarathon runner, and friend of the show, Lori Mitchener interviews Bryan and Peter about running their first 6-hour Anchor Down. Then the guys take back the mic and get an exclusive interview with the winner of the 2022 ADU 12-hour event, Corinne Griffiths (AKA Boston’s Running Unicorn). Part Two coming next week Visit our Web site here: www.HWYRT.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT…
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How Was Your Run Today? The Podcast
Bryan and Peter break the podcast silence with their first new episode in 4 months! They are talking up taper traps just before the running of the 2022 Anchor Down Ultra. Thy review how the training cycle for the race has been for them. Plus, Bryan is sad about the end of the print edition of his favorite running magazine. Please join Bryan and Peter in wishing fellow ADU runners Corinne Griffiths and Paul Chekal the best of luck with this year's run! HWYRTians can follow their progress during the race by checking the ADU Facebook page here: https://www.facebook.com/anchordownultra…
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How Was Your Run Today? The Podcast
After two full years away, Bryan and Peter make their triumphant return to the GBH Studio at the Boston Public Library for a live recording of HWYRT on Saturday, April 16, 2022, just two days before Marathon Monday! They are joined by old friends and new for a series of interviews to talk up the Boston Marathon and the incredible running community that exists in and around the city. This episode features conversations with: Paul Chekal & Lori Mitchener Maggie Cole & Jojo Daugustine Bojan Mandaric, & Caleb Daniloff Brogan Graham & Emily Saul Joev Dubach & George Woodward Chris Heuisler & Jared Ward, Corinne Griffiths & Jeremy Shaw-Munderback. Please email your questions for Emily Saul of https://www.esaulmovement.com to howwasyourruntoday@gmail.com and she will answer them on a future Better Calls with Saul segment. Visit our Web site here: www.HWYRT.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT…
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How Was Your Run Today? The Podcast
We are back for a live show at the Boston Public Library this Saturday, April 16th, from 11AM to 1PM! We've been away for over two years and cannot wait to talk up the the 2022 Boston Marathon with a ton of guests and fellow HWYRTians! This live event is free and open to the public. Hope to see you all there. Listen to all of our episodes here at www.HWYRT.com and come join our very own Strava group at https://www.strava.com/clubs/HWYRT…
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How Was Your Run Today? The Podcast
Bryan and Peter usher in Boston Marathon month with a big announcement about returning to the Boston Public Library on Saturday, April 16th! Bryan visits the Pony Patch while Peter contemplates starting the Whole30 nutrition plan. Then, they are joined by writer and outdoorsman Brendan Leonard from https://semi-rad.com for a discussion about running, writing, and entrepreneurship. Send Emily Saul of https://www.esaulmovement.com your running questions to howwasyourruntoday@gmail.com and she will answer them on a future Better Calls with Saul segment. Visit our Web site here: www.HWYRT.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT…
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How Was Your Run Today? The Podcast
What better way to celebrate 250 episodes of HWYRT than to talk up toys! Time to open up the toy chest as Peter compares toy shows with race days. Don’t worry, there is actual running talk in this one (just not much). Peter has issues with his Garmin watch while Bryan laments the agony of the long run. Be sure to send in your questions for Emily Saul about the mental and physical aspects of running to howwasyourruntoday@gmail.com . Visit our Web site here: www.HWYRT.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT…
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How Was Your Run Today? The Podcast
Coach Chris Knighton joins Bryan and Peter to talk about his calling to change careers and become a running coach. Chris also details his own long journey to the year's running of the Boston Marathon and offers some training trips to other HWYRTians who are preparing for the big race. Then Emily is back for another episode of Better Calls with Saul! Please send in your questions for Emily about the mental and physical aspects of running to howwasyourruntoday@gmail.com . For more information about Coach Chris and Knighton Runs visit www.knightonruns.com . Visit our Web site here: www.HWYRT.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT…
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How Was Your Run Today? The Podcast
It's February and Bryan and Peter definitely saw their shadows. They discuss the art of running while growing older and make note of the days getting longer. Plus, sport psychology coach Emily Saul is back for another Better Calls with Saul segment. Be sure to send in your questions for Emily about the mental and physical aspects of running to howwasyourruntoday@gmail.com . Visit our Web site here: www.HWYRT.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT…
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How Was Your Run Today? The Podcast
Bryan and Peter welcome sport psychology coach Emily Saul back to the show to answer YOUR questions about running. Plus, some exciting (and terrifying) news about a big race in 2022! Be sure to send in your questions for Emily about the mental and physical aspects of running to howwasyourruntoday@gmail.com . Visit our Web site here: www.HWYRT.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT…
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How Was Your Run Today? The Podcast
It’s a new year and a new episode of HWYRT! Peter and Bryan look to the year ahead and make some running predictions. Then Emily Saul visits for a new segment titled “Better Calls with Saul.” Plus a wrap up of the 2021 Soul Searching Solstice Run. Be sure to send in your questions for Emily about the mental and physical aspects of running to howwasyourruntoday@gmail.com . Visit our Web site here: www.HWYRT.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT…
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How Was Your Run Today? The Podcast
Bryan and Peter review their experiences from this year's Crankle 2K and Millinocket Half Marathon. They speak with first time Millinocket runners Skylar Gould and Evening Dupree for their take on the amazing race. Then they turn their attention to the upcoming Soul Searching Solstice Run. This episode is sponsored by Footpath. Download the free app here: https://footpathapp.com/hwyrt/ep5 Visit our Web site here: www.HWYRT.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT…
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How Was Your Run Today? The Podcast
Coaches, and friends of the show, Paul Davies and Emily Saul talk up what to wear for the big race this weekend in Millinocket. Registration for this year’s Crankle 2K closes tomorrow (Friday)! Please sign up here: https://www.eventbrite.com/e/5th-annual-hwyrt-crankle-2k-tickets-200370663047 Find out more about Emily’s services here: https://www.esaulmovement.com Paul Davies offers running coach services for people of all abilities. You can email him at padavies67@gmail.com This episode is sponsored by Footpath. Download the free app here: https://footpathapp.com/hwyrt/ep4 Visit our Web site here: www.HWYRT.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT…
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How Was Your Run Today? The Podcast
Everyone at HWYRT wishes you all a safe and happy Thanksgiving holiday. Get your boosters and we will see you up in Millinocket. Registration for this year’s Crankle 2K is now open! Please sign up here: https://www.eventbrite.com/e/5th-annual-hwyrt-crankle-2k-tickets-200370663047 Be sure to check out sponsor, Footpath, and their amazing running app here: https://footpathapp.com/?ref=hwyrt-ep3-shownotes Visit our Web site here: www.HWYRT.com https://www.strava.com/clubs/HWYRT…
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How Was Your Run Today? The Podcast
Bryan and Peter answer Flat Lori’s call. Plus, never ever forget to mention Marathon George. Registration for this year’s Crankle 2K is now open! Please sign up here: https://www.eventbrite.com/e/5th-annual-hwyrt-crankle-2k-tickets-200370663047 This episode is sponsored by Footpath. Download the free app here: https://footpathapp.com/hwyrt/ep2 Visit our Web site here: www.HWYRT.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT…
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How Was Your Run Today? The Podcast
Peter is reminded of the power of the running community. Bryan is reminded that the Soul Searching Solstice Run is going to be over nine hours. And everyone is reminded to come up with a costume idea for the Crankle 2K in Millinocket. Plus, we check out some HYWRTians’s posts from a recent SATSTATCHAT. Registration for this year’s Crankle 2K is now open! Please sign up here: https://www.eventbrite.com/e/5th-annual-hwyrt-crankle-2k-tickets-200370663047 This episode is sponsored by the Footpath App. Download it now at https://footpathapp.com/hwyrt/ep1 Visit our Web site here: www.HWYRT.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT…
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How Was Your Run Today? The Podcast
Bryan and Peter and joined by elite mountain runner and race director Kristina Folcik. Kristina speaks about her journey from pro downhill mountain biking to high-altitude mountaineering to running her own business at www.rockhopperraces.com . Plus, registration for this year’s Crankle 2K is now open! Please sign up here: https://www.eventbrite.com/e/5th-annual-hwyrt-crankle-2k-tickets-200370663047 This episode is sponsored by www.pathprojects.com Visit our Web site here: www.HWYRT.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT…
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How Was Your Run Today? The Podcast
Bryan and Peter end Marathon Week with their take on the 125thrunning of the Boston Marathon. Then they go to the phones to welcome back Herren Project’s Pam Rickard to the show. If you or any one you know needs help with addiction, please visit www.herrenproject.org This episode is sponsored by www.pathprojects.com Visit our Web site here: www.HWYRT.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT…
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How Was Your Run Today? The Podcast
Bryan and Peter go to the posts from a recent #SatStatChat to bring HWYRTians front and center. This episode is sponsored by www.pathprojects.com Visit our Web site here: www.HWYRT.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT
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How Was Your Run Today? The Podcast
Bryan and Peter finally sit down with longtime friends of the show Paul Chekal and Lori Mitchener. Lori takes them through her unique experience running Badwater 135 in July. Paul then shares his take on Lori’s race, what it was like crewing for her, and his own running of Anchor Down in August. This episode is sponsored by www.pathprojects.com Visit our Web site here: www.HWYRT.com Email us at howwasyourruntoday@gmail.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT…
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How Was Your Run Today? The Podcast
Bryan and Peter get back to business. That “business” being the two of them sitting around and talking about running. Plus some funny stuff happens. Spend a mindless half hour with them and see if you don’t feel better afterwards. Please consider making a monetary donation to help The Dimock Center continue its mission “to heal and uplift individuals and families in Roxbury and surrounding areas.” Please visit https://www.dimock.org/get-involved/ And then join us on the 11thof September for the Road to Wellness 5K (its free and includes t-shirt and medal!): https://www.roadtowellness5k.com/registration/ Follow @Road2Wellness5k on Twitter and be sure to use #Road2Wellness5k and tag us #HWYRT on all the socials! This episode is sponsored by www.pathprojects.com Visit our Web site here: www.HWYRT.com Email us at howwasyourruntoday@gmail.com What are you waiting for? Join our Strava Group here: https://www.strava.com/clubs/HWYRT…
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How Was Your Run Today? The Podcast
HWYRT is back from its summer hiatus and Bryan and Peter have hit the ground running, quite literally. They met up with the Road To Wellness crew for a training run at The Dimock Center in Roxbury, Massachusetts a few weeks ago, in preparation for the upcoming seventh running of the Road to Wellness 5K on Saturday, September 11th. https://www.roadtowellness5k.com The race is a partnership between the Dimock Center, HoodFit, and the BAA to help inspire community members to get excited and involved in health and wellness. In this episode the guys interview: Thaddeus Miles, Founder of HoodFit Gael Henville and Yvel Joseph, Road To Wellness Coaches Raquel Rosenblatt, Chief Development Officer The Dimock Center Nicole Jackson Leslie, Road To Wellness Planning Committee Member (and super HWYRTian!) Please consider making a monetary donation to help The Dimock Center continue its mission “to heal and uplift individuals and families in Roxbury and surrounding areas.” Please visit https://www.dimock.org/get-involved/ There is still time to join in on the final two training runs (8:45AM to 10AM) this Saturday morning, August 28 and again next Saturday, September 4!!! Get all the information here: https://www.roadtowellness5k.com/summertrainings/ And then register for the race on the 11thof September (its free and includes t-shirt and medal!): https://www.roadtowellness5k.com/registration/ Follow @Road2Wellness5k on Twitter and be sure to use #Road2Wellness5k and tag us #HWYRT on all the socials! Photo credit for this episode: Nicole Jackson Leslie This episode is sponsored by www.pathprojects.com Visit our Web site here: www.HWYRT.com Email us at howwasyourruntoday@gmail.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT…
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How Was Your Run Today? The Podcast
Bryan and Peter give a rundown on this year’s Chaugust Challenge. Five weeks to push, stretch, meditate, write, and breathe. We hope you all HWYRTians take part! This episode is sponsored by www.pathprojects.com Visit our Web site here: www.HWYRT.com Email us at howwasyourruntoday@gmail.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT…
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How Was Your Run Today? The Podcast
No edits were made to this show. For better or for worse. WE MISS YOU, HWYRTians! This episode is sponsored by www.pathprojects.com Visit our Web site here: www.HWYRT.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT
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How Was Your Run Today? The Podcast
Bryan and Peter are preparing to take the summer off. HWYRT will be on hiatus until September. But, they managed to squeeze out one more show to keep your ear holes filled into July. Be sure to send us your voice memos (under 2 min) to howwasyourruntoday@gmail.com and we will include them in the shows when we return. This episode is sponsored by www.pathprojects.com Visit our Web site here: www.HWYRT.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT…
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How Was Your Run Today? The Podcast
Bryan has some things to say about the his mountain race. Peter has some things to say about standing in the field at the finish line. This episode is sponsored by www.pathprojects.com Visit our Web site here: www.HWYRT.com Email us at howwasyourruntoday@gmail.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT…
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How Was Your Run Today? The Podcast
How is Bryan getting ready for his big loop over the 3478 ft summit of Mt Chocorua in the White Mountain National Forest in New Hampshire? By having a terrible final long run this week! Peter wants nothing to do with that and is listening to his body and only running for fun. They both give an update on the new foam rollers they received from Trigger Point. Plus, a call out to all HWYRTians to send in their wish lists! This episode is sponsored by www.pathprojects.com Visit our Web site here: www.HWYRT.com Email us at howwasyourruntoday@gmail.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT…
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How Was Your Run Today? The Podcast
Bryan and Peter get their final stretches in before the big Boston Bulldogs Virtual Run For Recovery 5K this weekend. Then Chris Heuisler joins them for a deep discussion about bringing jogging back, why it is (and also isn’t) running, and the perspective he has gained after coming back from being injured. Plus, did you remember to celebrate National Foam Rolling Day? Sign up to run with the Boston Bulldogs: http://www.bostonbulldogsrunning.com/runforrecovery.html This episode is sponsored by www.pathprojects.com Visit our Web site here: www.HWYRT.com Email us at howwasyourruntoday@gmail.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT…
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How Was Your Run Today? The Podcast
Bryan tackles a mountain while Peter tackles maturity, then together they tackle some updates on important charity events happening in May, including the Boston Bulldog Running Club’s 2021 Run for Recovery (with certain podcast hosts as Grand Marshalls!) Also, listener emails and calls, a trip to the movies, and a visit from an old friend. Register for the Boston Bulldogs 6TH ANNUAL RUN FOR RECOVERY 5K VIRTUAL EVENT MAY 14-16, 2021 https://www.southshorerace.com/6th-annual-run-for-recovery-5k---may-14-16-2021.html Register for Bigger Than the Trail (BTTT) https://www.bttt.run/events/2021-block-party This episode is sponsored by www.pathprojects.com Visit our Web site here: www.HWYRT.com Email us at howwasyourruntoday@gmail.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT…
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How Was Your Run Today? The Podcast
Bryan and Peter check in about their brief stints in the medical tent, and then it's time for the drama! Three-time Crankle 2K costume winner and runner Erin Keller joins to talk about her fundraiser "Acting like I can run for Hartford Stage," a 55-mile run along the Farmington River Trail (which goes from New Haven, Connecticut, to the Massachusetts border). Erin came up with the run to benefit Hartford Stage, where she had been employed as a prop master prior to the pandemic. Erin talks about the support planned along the route by her former coworkers, how she's fueling and training, and what it means to her to get back to a world with live theatre. Erin’s fundraising page is Acting like I can run for Hartford Stage on Facebook. Original photo by Brad Horrigan | bhorrigan@courant.com https://www.courant.com/ctnow/arts-theater/hc-ctnow-runner-raises-money-for-hartford-stage-20210325-tutwofd3erb7zkgxao6t6gn5ia-story.html This episode is sponsored by www.pathprojects.com Visit our Web site here: www.HWYRT.com Email us at howwasyourruntoday@gmail.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT…
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How Was Your Run Today? The Podcast
Bryan and Peter step away from their computers and sit outside in the sunshine. They discuss Peter’s impending 50th birthday, and Bryan shares a special gift from composer Jeff Cronenberg. Then it's time to pick up the cones with a special guest—Peter's high school cross-country coach, Dominic Priolo. Dominic shares thoughts on all things running, including the dangers of running through the pain, what it's like to be a high school running coach, what it really means to have discipline, and the contemplative nature of running. Plus, people who need to run...and those who don't. This episode is sponsored by www.pathprojects.com Visit our Web site here: www.HWYRT.com Email us at howwasyourruntoday@gmail.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT…
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How Was Your Run Today? The Podcast
Peter is taking it nice and slow with his return to running, while Bryan is on the hunt for some more “made-up” events while races remain scarce. Reigning Crankle 2K costume winner (and certified running shoe expert) Erin Keller sends in some much needed shoe advice to the show. And Bryan and Peter offer a small tribute in memory of the legendary Dick Hoyt. This episode is sponsored by www.pathprojects.com Visit our Web site here: www.HWYRT.com Email us at howwasyourruntoday@gmail.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT…
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How Was Your Run Today? The Podcast
1 Episode 224 – Return of Charlie Paquette 1:22:57
1:22:57 Play Later Play Later Lists Like Liked1:22:57
Play Later Play Later Lists Like LikedPeter tries this thing called running again, and gives Bryan an update in the medical tent. Then, it’s the return of long-time friend of the show, and inventor of the Animal Walk, Charlie Paquette. Charlie joins Bryan and Peter for an honest and raw conversation about the challenge of maintaining our health as we age, especially around issues of food and weight gain. Plus, the future of toy shows and new Crankle 2K rules! This episode is sponsored by www.pathprojects.com Visit our Web site here: www.HWYRT.com Email us at howwasyourruntoday@gmail.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT…
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How Was Your Run Today? The Podcast
This week, Bryan returns to running with a bang—a snowy WOahMAN with his friend Joev Dubach—while Peter returns to walking with doctor approval. Then, Peter has a one-on-one session with push-up expert Emily Saul of the November Project. Emily gives Peter advice on his push-up endeavor and talks about the dance between having strong discipline and strong self-compassion. She shares a new strategy she's trying for her 125 daily push-ups called EMOM (Every Minute On the Minute), explains how to standardize a push-up, and talks about how the practice that Peter is building with his push-up challenge will apply to other aspects of life. Plus, a new running app inspired by Bryan's Soul Searching Solstice Run (developed by HWYRTian Eric Nelson). Download the Soul-Searching Ultra Clock for Android here: https://play.google.com/store/apps/details?id=com.ultraclock&hl=en_US&gl=US This episode is sponsored by www.pathprojects.com Visit our Web site here: www.HWYRT.com Email us at howwasyourruntoday@gmail.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT…
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How Was Your Run Today? The Podcast
Bryan and Peter welcome marine biologist and long-time HWYRTian Dr. Andrew Mahon to the podcast. Andy talks about his amazing 6th research trip to Antarctica to study sea spiders, the challenges of traveling to Antarctica during a pandemic, and how he was able to take part in the #VirtualCrankle2K while on board a research vessel. Plus, a visit to the medical tent to check on Peter’s foot, and Peter tries to inspire Bryan to get back to running. For more on Dr. Andy’s Antarctic mission check out this video: https://www.youtube.com/watch?v=y_3EiiXepdc This episode is sponsored by www.pathprojects.com Visit our Web site here: www.HWYRT.com Email us at howwasyourruntoday@gmail.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT…
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How Was Your Run Today? The Podcast
Bryan and Peter welcome back Vinnie Cent to hear about his big 2019 cross-country, November-Project-inspired road trip and find out what he’s been up to since. Vinnie shares his experiences while traveling and what he learned about himself on the road. He also talks about the multiple recoveries he's had to face since he returned, from dealing with re-entry into life at home to a run-in with a deer to an unfortunate moped incident. Plus, Vinnie's advice for traveling (when that's possible again) and what NOT to do when training for a marathon. This episode is sponsored by www.pathprojects.com Visit our Web site here: www.HWYRT.com Email us at howwasyourruntoday@gmail.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT…
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How Was Your Run Today? The Podcast
How was your snow shoveling today? Peter and Bryan dig out from the big snowstorm to record this week's episode. Bryan talks about how he's been keeping up with his running and yoga, while Peter shares how he's been giving Peloton a spin. HWYRTian Jennifer calls in from Chicago with a question about something in a past episode that surprised her. Plus, the challenge of healthy eating while you're doing all the cooking, an update on Peter's push-up challenge, and thoughts on virtual races. And...Bryan shocks Peter with some news! This episode is sponsored by www.pathprojects.com Visit our Web site here: www.HWYRT.com Email us at howwasyourruntoday@gmail.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT…
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How Was Your Run Today? The Podcast
1 Episode 219 – The Return of Amanda Nurse & Ellen London 58:28
58:28 Play Later Play Later Lists Like Liked58:28
Play Later Play Later Lists Like LikedBryan struggles through a late day run, while Peter gets a foot diagnosis from a real medical doctor. Then, they reconnect with Amanda Nurse and Ellen London Crane to see what they've been up to since Episode 179 in November 2019. The big surprise--they are both expecting their second child! Amanda talks about her experience at the 2020 Olympic trials just before the shutdown and what it's been like coaching runners during the pandemic. Ellen talks about juggling pregnancy and running, and why taking time for yourself as a parent isn't selfish. Plus, what it's been like being pregnant during the pandemic and what they're looking forward to most in a post-COVID future. Also, an update on Peter's push-up challenge. This episode is sponsored by www.pathprojects.com Visit our Web site here: www.HWYRT.com Email us at howwasyourruntoday@gmail.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT…
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How Was Your Run Today? The Podcast
This week, Peter and Bryan begin their podcast journey with a trip to the medical tent to discuss what's holding them back. Then, they welcome author and traveler Todd Wassel to discuss his 750-mile pilgrimage along the Shikoku Henro path in Japan, the subject of his book Walking in Circles (available at https://toddwassel.com ).Todd talks about his experiences, from sleeping outside and fighting blisters to meeting fellow travelers and visiting the temples, and shares what led him to take on such an enormous challenge (twice!) and what he learned about himself along the way. This episode is sponsored by www.pathprojects.com Visit our Web site here: www.HWYRT.com Email us at howwasyourruntoday@gmail.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT…
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How Was Your Run Today? The Podcast
In their first episode of 2021, Bryan and Peter turn the page on 2020. First, a visit to the medical tent with Peter and his metatarsal. Next, Bryan shares the new yoga and meditation challenge that he's taking on with artist-in-residence Andrea Bonney Gould. Then, Peter has two big—dare we say brilliant—running ideas for 2021, plus one crazy scheme. Finally, some shout-outs to HWYRTians who were inspired by the Soul Searching Solstice Run to complete their own amazing ultras. Be sure to visit our sponsor over at www.pathprojects.com Join our Strava group here: https://www.strava.com/clubs/HWYRT Visit our Web site here: www.HWYRT.com…
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How Was Your Run Today? The Podcast
1 HWYRT Holiday Bonus - Bryan's Soul Searching Solstice Run 35:49
35:49 Play Later Play Later Lists Like Liked35:49
Play Later Play Later Lists Like LikedPeter interviews Bryan about his all-day running experience. Happy Holidays from all of us at HWYRT! www.HWYRT.com
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How Was Your Run Today? The Podcast
Bryan gives Peter the 411 on his upcoming Soul Searching Solstice Run. Is he ready to run for nine-plus hours? WHO KNOWS?! No matter what, he will be supported on the day by Emily Saul (of the November Project) and the incredible long distance running duo of Lori Michener and Paul Chekal. He will also be empowered by a new song from Jenn Schott to help him set the tone [maybe instead of "set the tone" make it "get in the zone"?]. Then, it’s time for a quick trip into the medical tent—always the right place to be just before a full day of running. This is the final show for the year, so we want to wish all HWYRTians far and wide a safe and happy holiday season and a better new year. Join our Strava group here: https://www.strava.com/clubs/HWYRT Visit our Web site here: www.HWYRT.com…
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How Was Your Run Today? The Podcast
HWYRT’s Virtual Crankle 2K live show hit Zoom like a runaway freight train, overloaded with great entertainment! HWYRTians cyber-gathered in record numbers to celebrate the true spirit of the Millinocket Marathon and Half with a full slate of amazing guests. Bryan and Peter welcomed Tricia Cyr of the Moose Drop In, race director extraordinaire Gary Allen, the amazing talents of singer/songwriter Jenn Schott, costume design legend Erin Keller, running coach to the podcast stars Paul Davies, and running ex-pat David Macklem from Okayama, Japan. Plus, a rare sighting of HWYRT’s maestro, Jeff Cronenberg, AND a cameo by Marathon George Woodward! Please help Millinocket and the Katahdin region of Maine with a donation here: https://www.ourkatahdin.com/support_us. Join our Strava group here: https://www.strava.com/clubs/HWYRT Visit our Web site here: www.HWYRT.com…
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How Was Your Run Today? The Podcast
It's the pre-Thanksgiving episode to keep you company on all of the driving you're not doing. Peter and Bryan meet up in the wilds of the suburbs and talk about what they're most looking forward to when it's safe to go places again. They check in on their runs, including Peter's latest mishap while navigating the challenges of city running. Plus, an update on the Virtual Crankle 2K and Bryan starts to manifest his newest running challenge. Join our Strava group here: https://www.strava.com/clubs/HWYRT Head over to our Web site here: www.HWYRT.com…
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How Was Your Run Today? The Podcast
Bryan and Peter debate about how to properly count all the miles. Then, they check in on how their running is going post-ultra, and what they're planning for the future. Plus, an update on the virtual Crankle 2K in December. #running4robbie https://www.ourkatahdin.com to make a donation to Millinocket. Join our Strava group here: https://www.strava.com/clubs/HWYRT Head over to our Web site here: www.HWYRT.com…
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How Was Your Run Today? The Podcast
Peter and Bryan welcome Sasha Wolff, founder of Still I Run (https://www.stilliruncommunity.com), a non-profit charity focused on the benefits of running for mental health. Following her own recovery from a mental health crisis, Sasha took up running to help her cope. When she couldn't find an existing community focused on running and mental health, she formed her own! Sasha describes the ways in which Still I Run focuses its efforts, including promoting the benefits of running, defeating the stigma of mental health, and creating a virtual community of people sharing their own stories. Plus, Bryan and Peter share some amazing accomplishments from within our HWYRTian running community, and celebrate officially reaching the five-year podcast marker. Join our Strava group here: https://www.strava.com/clubs/HWYRT Head over to our Web site here: www.HWYRT.com Please visit our sponsor www.pathprojects.com…
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How Was Your Run Today? The Podcast
Peter and Bryan (finally) sit down to recap their October Pumpkin Spice Ultra. They share all the details about their 31.3 miles that spanned from the historic streets of Boston to Concord's Battle Road Trail, including all of the cheer stations, water and pickle stops, and unexpected pacers along the way. Join our Strava group here: https://www.strava.com/clubs/HWYRT Head over to our Web site here: www.HWYRT.com Please visit our sponsor www.pathprojects.com…
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How Was Your Run Today? The Podcast
1 Episode 210 – Dan and Riley’s Ultra Advice 1:12:15
1:12:15 Play Later Play Later Lists Like Liked1:12:15
Play Later Play Later Lists Like LikedBryan and Peter get a long-distance visit from friends-of-the-show Dan Adamietz and Riley Gage, who recently completed their own solo ultras. To help prepare Peter and Bryan for their pumpkin spice ultra, they share how they were (safely) paced on the course, what was in their feedbag during and after the race, and how they managed their recovery. They also discuss how to maintain friendships while experiencing race-brain and whether or not to caffeine taper. Plus, Peter's and Bryan's goals and subgoals for this week's big run. You can hear more from Dan & Riley back on Episode 165 right here: https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/howwasyourruntoday/HWYRT_165.mp3 Join our Strava group here: https://www.strava.com/clubs/HWYRT Head over to our Web site here: www.HWYRT.com Please visit our sponsor www.pathprojects.com…
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How Was Your Run Today? The Podcast
Peter and Bryan join up for another Saturday run in preparation for their October ultra. They reflect back on their five years of running while doing the podcast—including all of the injuries and surgeries that have led them to their biggest year of running yet. Bryan talks about a recent hike up Mount Greylock, the highest peak in Massachusetts. They also take a trip to the movies and share some news about the Crankle 2K. Plus, Bryan gives Peter advice on tapering before the ultra. Join our Strava group here: https://www.strava.com/clubs/HWYRT Head over to our Web site here: www.HWYRT.com Please visit our sponsor www.pathprojects.com…
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How Was Your Run Today? The Podcast
Peter and Bryan recount their run along the historic Battle Road in Lexington and Concord, Massachusetts. Then it's time to tackle a listener question about stretching. Plus, they talk about the plans for their October ultra, and Peter runs into an ultra problem midway through a training run. Join our Strava group here: https://www.strava.com/clubs/HWYRT Head over to our Web site here: www.HWYRT.com Please visit our sponsor www.pathprojects.com…
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How Was Your Run Today? The Podcast
Bryan and Peter recount their meetup on a recent long run, and Peter tells the tragic tale of his lost banana and parking garage crisis. Then, Bryan shares how his unplanned crazy runs have interfered with his long runs. Plus, HWYRTians share their experiences with the 31 Days of August Challenge: the good, the bad, and the journaling. Join our Strava group here: https://www.strava.com/clubs/HWYRT Head over to our Web site here: www.HWYRT.com Please visit our sponsor www.pathprojects.com…
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How Was Your Run Today? The Podcast
Peter and Bryan check in on their 31 Days of August Challenge progress and prepare for the final two-day smidge. Then they welcome back Father Dan Horan—the running friar, professor, doctor, and author. Together they debate the etiquette rules for acknowledging fellow runners in the wild. They also discuss how Father Dan's life as a Franciscan monk has changed during the pandemic and how running has helped him, as well as his views on systems of injustice and crisis fatigue. Plus, Friar Dan's plans for future races, his favorite HWYRT music cues, and so much more. Learn more about Father Dan here: https://danhoran.com Order your 31 Days of August Challenge singlet here: https://www.customink.com/g/ktm0-00ca-snbz Email us your VOICE MEMOS: howwasyourruntoday@gmail.com Join our Strava group here: https://www.strava.com/clubs/HWYRT Head over to our Web site here: www.HWYRT.com Please visit our sponsor www.pathprojects.com…
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How Was Your Run Today? The Podcast
Bryan and Peter check in on their Week 3 of the 31 Days of August Challenge, then welcome Amelia Meath of the bands Sylvan Esso and Mountain Man back to the virtual studio. Amelia talks about how her approach to running has evolved since her last visit to HWYRT and how it has helped her as a performer. She also shares what life as a musician is like during COVID and confesses to the guilty pleasures hidden in her Feedbag. Plus, the experience of shooting socially distant music videos. Look for Sylvan Esso's new album Free Love, dropping on September 25, 2020! www.sylvanesso.com Buy HWYRT merch here: https://www.redbubble.com/people/hwyrt/shop?asc=u Join our Strava group here: https://www.strava.com/clubs/HWYRT Head over to our Web site here: www.HWYRT.com Email us anything: howwasyourruntoday@gmail.com Please visit our sponsor www.pathprojects.com…
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How Was Your Run Today? The Podcast
Peter and Bryan check in from the shores of the beautiful Lake Winnipesaukee on their vacation to Geneva Point Center in New Hampshire. They chat about their runs along the trails, then discuss their progress on Week 2 of the 31 Days of August Challenge and make plans for Week 3. Plus, adventures with New Hampshire wildlife and talk of a future HWYRT retreat! Buy HWYRT merch here: https://www.redbubble.com/people/hwyrt/shop?asc=u Join our Strava group here: https://www.strava.com/clubs/HWYRT Head over to our Web site here: www.HWYRT.com Email us anything: howwasyourruntoday@gmail.com Please visit our sponsor www.pathprojects.com…
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How Was Your Run Today? The Podcast
Bryan and Peter give updates on their progress with Week 1 of the HWYRT 31 Days of August Challenge (#hwyrtaugust) and lay out what’s ahead for Week 2. Then they are joined by epidemiologist Dr. Paul Sax, Clinical Director of the Infectious Disease Division at Brigham and Women’s Hospital, who talks about running in the age of COVID-19, the daily precautions that are actually necessary to take, and what testing could look like in the future. Buy HWYRT merch here: https://www.redbubble.com/people/hwyrt/shop?asc=u Join our Strava group here: https://www.strava.com/clubs/HWYRT Head over to our Web site here: www.HWYRT.com Email us anything: howwasyourruntoday@gmail.com Please visit our sponsor www.pathprojects.com…
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How Was Your Run Today? The Podcast
Peter impresses Bryan with his long run in the summer heat. Bryan shares his new running plan. Plus, get ready for all the details about the HWYRT 31 Days of August Challenge! Buy some cool merch here: https://www.redbubble.com/people/hwyrt/shop?asc=u Join our Strava group here: https://www.strava.com/clubs/HWYRT Visit our Web site here: www.HWYRT.com Email us here: howwasyourruntoday@gmail.com Please check out our sponsor www.pathprojects.com…
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How Was Your Run Today? The Podcast
Peter recovers from a big running week, while Bryan prepares for a sweltering run. Also, Peter brings some personal baggage to the movies. Plus, they introduce a new August challenge for HWYRTians everywhere! Buy some of our cool merch here: https://www.redbubble.com/people/hwyrt/shop?asc=u Join our Strava group here: https://www.strava.com/clubs/HWYRT Visit our Web site here: www.HWYRT.com Email us here: howwasyourruntoday@gmail.com Please check out our sponsor www.pathprojects.com…
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How Was Your Run Today? The Podcast
1 Episode 200 – Independent Independence Day Ultra 2:17:43
2:17:43 Play Later Play Later Lists Like Liked2:17:43
Play Later Play Later Lists Like LikedBryan and Peter give the full rundown (see what we did there?) on each of their amazing Independent Independence Day Ultra runs from the July 4th holiday weekend. Then, it’s a non-stop HWYRTian audio lovefest with messages sent in from both past guests and listeners. Huge thank you to everyone who gave us a shout-out, and a special thank you to Dan Adamietz for the amazing poster art for this episode (with a slight augmentation by the Artist in Residence). Run safe! Join our Strava group here: https://www.strava.com/clubs/HWYRT Visit our main Web site here: www.HWYRT.com Send as a note here: howwasyourruntoday@gmail.com Please check out our sponsor www.pathprojects.com…
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How Was Your Run Today? The Podcast
It's Bryan's turn to visit Peter for their 199th episode. First, they chat about their strange week of running in the summer heat where Peter finds a prize while Bryan finds a new way to commune with nature. They also talk about how they've been training and reflect on what they've learned since their very first marathon. Then they plan their strategy for the Independent Independence Day Ultra. Plus, a BIG REQUEST for all HWYRTians and former HWYRT guests to help out with the big 200th episode!…
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How Was Your Run Today? The Podcast
Peter and Bryan roll the podcast into the carport to keep out of the rain. They talk about how their runs have been going and check in on plans for their upcoming marathon training. Plus, an update on the rules for the Independent Independence Day Ultra, and a special request for all HWYRTians who want to participate in the upcoming 200th episode! https://misterrourke.com – for all your scratching needs! Visit www.hwyrt.com for our entire archive of past shows!…
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How Was Your Run Today? The Podcast
1 Episode 197 – Into The Great Wide Open 1:13:54
1:13:54 Play Later Play Later Lists Like Liked1:13:54
Play Later Play Later Lists Like LikedPeter and Bryan test out a new socially distant recording location. Bryan talks about some weird things he witnessed on his recent trail run, and Peter breaks down how his session with Coach Paul Davies didn't go exactly as planned. Bryan also makes plans to venture out from the Gould homestead, and the guys discuss how they are thinking about training during the summer. Plus, artist and runner Lori Richmond calls in to ask Bryan, Peter, and the entire HWYRT community for advice on a particularly messy problem. Visit www.hwyrt.com for our entire archive of past shows!…
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How Was Your Run Today? The Podcast
Peter and Bryan talk about the beautiful May weekend they enjoyed while still practicing good social distancing. Then, it's time to go to the movies for both serious frights and meditative documentaries. George Woodward sends in a dispatch with musings about marathon math. Plus, a story from Bryan about a strange workout he witnessed. Don't forget to check out the #backyardbostonmarathon YouTube video. https://www.youtube.com/watch?v=A3KGZgmnIvA&t=80s If you posted on social media with the hashtag that day, you may be one of the video's many stars! Visit www.hwyrt.com for our entire archive of past shows!…
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How Was Your Run Today? The Podcast
Bryan and Peter are joined by filmmaker Greg Shea and his wife Ashley, and Social Media Guru Anna Brooks for a recap of the #BackyardBostonMarathon. Everyone talks about their own backyard marathon experiences, then Anna shares some great stories from the social media sphere. Backyard Boston Marathon – The Norwood Edition https://medium.com/@jrlarnard/im-still-in-awe-at-what-an-incredible-day-yesterday-was-b6844052b0d7 Still I Run's Virtual Boston Marathon Relay https://www.facebook.com/watch/?v=225148545432890 And check out the #BackyardBostonMarathon Stat Chat post on the HWYRT Facebook Page to see Evening Dupre's Portland, Maine, run. And be sure to check out all #backyardbostonmarathon posts on Instagram for more great stories! Visit www.hwyrt.com for our entire archive of past shows!…
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How Was Your Run Today? The Podcast
Peter and Bryan chat with filmmaker Greg Shea of Running with Cameras about #BackyardBostonMarathon and what they're each planning to do for the big day. Then they welcome Dave McGillivray, race director of the B.A.A. Boston Marathon. Dave reminds everyone of the importance of staying off the race course on Marathon Monday and how he's planning to celebrate the marathon while still physically distancing. Dave also talks about the challenges of planning for the Boston Marathon on September 14 and what running events may look like in the future. As Dave says, we're all in this together, and none of us know what to expect. Running With Cameras Youtube Channel: https://www.youtube.com/channel/UCblmsmSvN2XKAH85bX7sxOg Visit www.hwyrt.com for our entire archive of past shows!…
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How Was Your Run Today? The Podcast
Peter and Bryan welcome a soothing presence into their Zoom quarantine universe --their good friend Emily Saul, founder of E. Saul Movement sports psychology and co-leader of the November Project Boston. Emily talks about how we are all adjusting to the newness of self-isolation, how she's handling being away from her NP tribe, and how we can dig into what we find valuable and meaningful in our running to help reset our routines. She shares how she uses practices of mindfulness to accept the challenges and how to find the creative opportunities that give her purpose. Plus, recommendations for how everyone—experienced runners, new runners, and non-runners alike—can experience the benefit of movement. Plus, finger dancing and advice on cleaning out the literal and proverbial closets in life. Visit www.hwyrt.com for our entire archive of past shows!…
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How Was Your Run Today? The Podcast
Bryan and Peter are grateful that they can still run outside, but they share some of their challenges. They also talk about Bryan's experience with telemedicine, an "App That Up" recommendation from the HWYRTian of the Great White North, and how their eating habits have changed since living in isolation. They also go to the movies and (re) experience several classics, including Lawrence of Arabia, Citizen Kane, and Cash Cab! Plus, advice to those new to the chicken farming biz. Be sure to visit www.hwyrt.com for our entire archive of shows!…
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How Was Your Run Today? The Podcast
Bryan and Peter welcome Coach Paul Davies to the HWYRT Zoom line. Coach Paul brings the science as he talks about running and recovery, including how the body adapts to stress during training and what different levels of runners should be doing right now. He also shares how he's coping with the news cycle (hint: more science) and how his project of running every street in Boston is going. Plus, updates on what Peter and Bryan are seeing out on the streets in this new era of running. You can reach out to Coach Paul directly at padavies67@gmail.com Get your SAMs on here: https://coachjayjohnson.com/samvidoes/ https://www.youtube.com/user/Vo2maxProductions Visit www.hwyrt.com for our entire archive of past shows!…
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How Was Your Run Today? The Podcast
Peter and Bryan try to distract themselves from their quarantines with a Zoom check in. They talk about how their runs are going and how they are handling the psychological weight of the situation. Plus, a rare trip to the store, how they strap on the feedbag, how they’re handling the hair situation, and an app that up! Visit www.hwyrt.com for past episodes.…
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How Was Your Run Today? The Podcast
Bryan and Peter practice responsible social distancing as they check in about their runs from the confines of their individual residences. They talk about the challenge of keeping your mental game on during stressful times and about the benefits of running. They also go to the movies...from the comfort of their own couches. Plus, a strap-on-the-feedback confession. Visit www.hwyrt.com for past episodes.…
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How Was Your Run Today? The Podcast
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How Was Your Run Today? The Podcast
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How Was Your Run Today? The Podcast
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How Was Your Run Today? The Podcast
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How Was Your Run Today? The Podcast
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How Was Your Run Today? The Podcast
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How Was Your Run Today? The Podcast
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How Was Your Run Today? The Podcast
It's the 2019 Millinocket Marathon and Half weekend recap! Peter and Bryan grab their window spot at the Moose Drop In to watch the runners come in and chat about their own race experience. They share highlights from their super fun group adventure up the Golden Road (Fireball whiskey shots! Soup! Fireball-soaked cherries! Chocolate and bananas! More Fireball!) and from the record-setting 4th Annual Crankle 2K the night before. They also chat with fellow runners who share some amazing stories about how they found their way to Millinocket, including one pretty big decision about what they're doing after. Finally, a chat with Moose Drop In owner and honorary Mayor of Millinocket Tricia Cyr, who is excited for this visit from the New England Emmy Award (and also from the HWYRT crew). Please visit our sponsors and help support the show! Head over to https://www.cityrunningtours.com to book your City Running Tour today. Remember to use the coupon code HWYRT to receive 10% off your next tour. And visit endeavorun.com to experience a pro training season from start to finish. Use code MILE at checkout for FREE shoes of your choice. Visit www.hwyrt.com right now!…
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How Was Your Run Today? The Podcast
1 SNEAK PEEK - MILLINOCKET MARATHON AND HALF 2019 0:57
0:57 Play Later Play Later Lists Like Liked0:57
Play Later Play Later Lists Like LikedLook for Episode 181 to drop this coming weekend!
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How Was Your Run Today? The Podcast
It's the pre-Thanksgiving episode to entertain you on your way to wherever you're traveling! Peter attends a toy show and Bryan enjoys nature's beauty. Then they are joined by Sean Quinn, a self-described stoic athlete who just completed his first official race, the Rock 'n' Rock Marathon Series 10K. Sean describes how high school and college sports led him to hate running and what got him on the two-year journey to his first starting line (hint: he may have recently married an amazing runner and sports psychology coach we all know and love). Plus, updates on the 4th Annual Crankle 2K in Millinocket, Maine, which is just over a week away! Cover photo by Bojan Mandaric. Please visit our sponsors and help support the show! Head over to https://www.cityrunningtours.com to book your City Running Tour today. Remember to use the coupon code HWYRT to receive 10% off your next tour. And visit endeavorun.com to experience a pro training season from start to finish. Use code MILE at checkout for FREE shoes of your choice. You can sign up for the Crankle 2K FOR FREE here: https://www.eventbrite.com/e/4th-annual-how-was-your-run-today-hwyrt-crankle-2k-tickets-76138186365?aff=efbeventtix&fbclid=IwAR2_bQZs0g5axxm6gYvsk1rrli2W9--IPqllztInH_ea9XvQBhbxAY14HDU www.hwyrt.com…
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How Was Your Run Today? The Podcast
1 Episode 179 – Amanda Nurse and Ellen London 1:10:08
1:10:08 Play Later Play Later Lists Like Liked1:10:08
Play Later Play Later Lists Like LikedIt's been a busy week! Peter reenters the world of double-digit runs and Bryan tackles NP Boston's intense #WOahMAN triathlon. They return once again to the WGBH Studios at the Boston Public Library to welcome two super-fast and amazing runners: Amanda Nurse, who is gearing up for the 2020 Olympic Trials (!), and Fast, Funny Ellen London, who is training for the 2020 Boston Marathon with a special coach (hint: it's Amanda). Amanda and Ellen go into all things running, particularly how it has changed for them as new mothers. They talk about their different experiences with running during pregnancy and all things postpartum, including the safe way to resume running (Ellen may be too fast), fueling while running and nursing, pumping before a race, and having a secret weapon when it comes to resistance running. Please visit our sponsors and help support the show! Head over to https://www.cityrunningtours.com to book your City Running Tour today. Remember to use the coupon code HWYRT to receive 10% off your next tour. And visit endeavorun.com to experience a pro training season from start to finish. Use code MILE at checkout for FREE shoes of your choice. You can sign up for the Crankle 2K FOR FREE here: https://www.eventbrite.com/e/4th-annual-how-was-your-run-today-hwyrt-crankle-2k-tickets-76138186365?aff=efbeventtix&fbclid=IwAR2_bQZs0g5axxm6gYvsk1rrli2W9--IPqllztInH_ea9XvQBhbxAY14HDU www.hwyrt.com…
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How Was Your Run Today? The Podcast
Bryan and Peter return to the Boston Public Library, where they welcome the force behind the Millinocket Marathon and Half social media accounts, Pattie Himes McNally. Pattie (a Millinocket native!) talks about her years growing up playing ice hockey, how she took on the Millinocket Marathon social media, and her day job supporting car accident investigations. Peter and Bryan take away a few lessons: always wear a helmet and a seatbelt and...your car knows more that you think! The guys also invite several fan-favorite and new HWYRTians who stopped by the library to join them on the mics and tell their running story. Please visit our sponsors and help support the show! Head over to https://www.cityrunningtours.com to book your City Running Tour today. Remember to use the coupon code HWYRT to receive 10% off your next tour. And visit endeavorun.com to experience a pro training season from start to finish. Use code MILE at checkout for FREE shoes of your choice. You can sign up for the Crankle 2K FOR FREE here: https://www.eventbrite.com/e/4th-annual-how-was-your-run-today-hwyrt-crankle-2k-tickets-76138186365?aff=efbeventtix&fbclid=IwAR2_bQZs0g5axxm6gYvsk1rrli2W9--IPqllztInH_ea9XvQBhbxAY14HDU www.hwyrt.com…
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How Was Your Run Today? The Podcast
Bryan and Peter celebrate 4 years of making podcast magic by casting a special spell on Halloween! Please visit our sponsors and help support the show! Head over to https://www.cityrunningtours.com to book your City Running Tour today. Remember to use the coupon code HWYRT to receive 10% off your next tour. And visit endeavorun.com to experience a pro training season from start to finish. Use code MILE at checkout for FREE shoes of your choice. You can sign up for the Crankle 2K FOR FREE here: https://www.eventbrite.com/e/4th-annual-how-was-your-run-today-hwyrt-crankle-2k-tickets-76138186365?aff=efbeventtix&fbclid=IwAR2_bQZs0g5axxm6gYvsk1rrli2W9--IPqllztInH_ea9XvQBhbxAY14HDU www.hwyrt.com…
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How Was Your Run Today? The Podcast
The past weekend was full of crazy races and we’re talking about them all! Bryan and Peter update one another on where they are in their training cycles. Peter reveals the major game-changer that is taking place along his favorite running route. Bryan lets the cat out of the bag on some major prizes being offered at this year’s Crankle 2K up in Millinocket. Oh, and HWYRT may have saved a listener’s life! You can sign up for the Crankle 2K FOR FREE here: https://www.eventbrite.com/e/4th-annual-how-was-your-run-today-hwyrt-crankle-2k-tickets-76138186365?aff=efbeventtix&fbclid=IwAR2_bQZs0g5axxm6gYvsk1rrli2W9--IPqllztInH_ea9XvQBhbxAY14HDU Watch our New England Emmy Award-winning film Run Millinocket here: https://youtu.be/eXPcWqp51js www.hwyrt.com…
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How Was Your Run Today? The Podcast
Bryan’s race day snafu and a listener’s injury lead to a debate: is it better to DNS or DNF? Then, Peter and Bryan are joined by Anne Beatty, a 20-time marathoner who didn’t start running marathons until she was 50. Anne talks about how she got into running and how she maintains a tech-free running routine. (Hint: It helps to have a great running group.) Finally, friend-of-the-show Igor Babushkin stops by to give an update on his training…and it may not be the real Igor. For more information about Anne’s running club, please visit their Web site: http://www.parkwayrunningclub.org…
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How Was Your Run Today? The Podcast
Bryan's back from river rafting in Utah and singing the praises of taking breaks from running. Peter is holding steady on his training. Plus, HWYRT "goes to the phones" in a brand new segment. They take a call from listener Jeannette who is asking her fellow HWYRTians to help her soar past the $500 fundraising goal for the 20th Annual Flutie 5K next week! She is running on behalf of her son, Robbie. Please visit her page here: https://www.classy.org/team/237285 #running4robbie…
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How Was Your Run Today? The Podcast
In this episode we get an update on Peter's successful return to running in the month of August. Then Peter tries to pull Bryan out of the deep doldrums, but faces resistance. Silliness ensues with an “unknown guest” and remembering the time they moved a free treadmill for the Social Media Guru.
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How Was Your Run Today? The Podcast
We’re back to one show per week. Well, at least for this week. Peter dodges construction as he plods through a humid run, while Bryan joins a friend in an intense stadium challenge. They share an announcement about the fourth running of the Crankle 2K! in Millinocket, Maine, and offer kudos to friends of the show on some MAJOR mileage races. Plus, Bryan asks for advice!…
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How Was Your Run Today? The Podcast
Friday is finally here and we are so happy you spent the week with us. Now, get outside and have a good run today! Correction: The first appearance of Punisher was in issue 129 of Amazing Spider-Man way back in 1974. We will be back with new full episodes on Thursday nights starting again in September. Please remember to check out our entire How Was Your Run Today library of episodes on the Radiopublic Podcast App! It's a great way to listen to all your favorite shows, plus it helps HWYRT cover our expenses! Download the RadioPublic Podcast App for iPhones here: https://apps.apple.com/us/app/radiopublic-free-podcasts/id1113752736?ls=1 Android users go here: https://play.google.com/store/apps/details?id=com.radiopublic.android&referrer=utm_source%3Dplay.radiopublic.com%26utm_medium%3Dlanding%2520page%26utm_content%3D…
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How Was Your Run Today? The Podcast
We’re talking up running watches, wood chopping, and weights. Plus, Bryan talks about how he is “mixing it up” with his training. Listen to the entire How Was Your Run Today library of episodes on the Radiopublic Podcast App! It's a great way to listen to all your favorite shows, plus it helps HWYRT cover our expenses! Download the RadioPublic Podcast App for iPhones here: https://apps.apple.com/us/app/radiopublic-free-podcasts/id1113752736?ls=1 Android users go here: https://play.google.com/store/apps/details?id=com.radiopublic.android&referrer=utm_source%3Dplay.radiopublic.com%26utm_medium%3Dlanding%2520page%26utm_content%3D…
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How Was Your Run Today? The Podcast
We are going daily this week! How Was Your Hump Day Today? Listen to the entire How Was Your Run Today library of episodes on the Radiopublic Podcast App! It's a great way to listen to all your favorite shows, plus it helps HWYRT cover our expenses! Download the RadioPublic Podcast App here: https://apps.apple.com/us/app/radiopublic-free-podcasts/id1113752736?ls=1 Android users go here: https://play.google.com/store/apps/details?id=com.radiopublic.android&referrer=utm_source%3Dplay.radiopublic.com%26utm_medium%3Dlanding%2520page%26utm_content%3D www.hwyrt.com…
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How Was Your Run Today? The Podcast
Time for another daily installment of HWYRT! This episode will get into your blood! Listen to the entire How Was Your Run Today library of episodes on the Radiopublic Podcast App! It's a great way to listen to all your favorite shows, plus it helps HWYRT cover our expenses! Download the RadioPublic Podcast App here: https://apps.apple.com/us/app/radiopublic-free-podcasts/id1113752736?ls=1 Android users go here: https://play.google.com/store/apps/details?id=com.radiopublic.android&referrer=utm_source%3Dplay.radiopublic.com%26utm_medium%3Dlanding%2520page%26utm_content%3D www.hwyrt.com…
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How Was Your Run Today? The Podcast
HWYRT went away, but now we are back! And we are going daily for one week! Hope you are all running well. Send us feedback on the socials, email us at howwasyourruntoday@gmail.com or visit us at www.HWYRT.com . See you tomorrow!
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How Was Your Run Today? The Podcast
In the afterglow of their Boston/New England Emmy win, Bryan and Peter revisit the events of the big day. First, Peter talks about his recovery from knee surgery (just the day before the Emmys!) Then, we travel to the Boston Public Library where the HWYRT team screened “Run Millinocket” with a few of their biggest fans. Peter and Bryan also chat with Coach Paul Davies about his recovery from an injury (that was much worse than he thought...) Then, Riley Gage and Dan Adamietz revisit their ultra experience at the Pineland Farms Trail Challenge. The episode wraps up with some sincere Thank Yous to the many people in the HWYRT family and community that make “this little hear show” possible. Show photo by Karina Hathaway - https://www.karinahathaway.com Visit www.hwyrt.com right now!…
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How Was Your Run Today? The Podcast
It's an ULTRA episode this week! We get to experience the Pineland Farms Trail Challenge with Bryan as he describes his first ultra race and shares the audio diaries of fellow NP Boston ultra runners Natasha Walth, Riley Gage, and Dan Adamietz. We hear about all the highlights and the challenges they faced, including how the race became a Choose Your Own Adventure experience... Plus, Peter's on the injury deck again, but positive thinking abounds! www.hwyrt.com…
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How Was Your Run Today? The Podcast
Bryan and Peter sit down for a long chat with returning guest Emily Saul (Co-Leader at November Project Boston and founder of E Saul Movement). Peter confesses that the past six months have been less than awesome, and Emily offers some wise advice about how to approach moving forward. Plus, Bryan is preparing for his first Ultra Marathon! Please watch our New England EMMY Nominated film Run Millinocket here: https://youtu.be/eXPcWqp51js www.hwyrt.com…
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How Was Your Run Today? The Podcast
Peter and Bryan are back in the HWYRT studio. First, there's some BIG NEWS about the film "Run Millinocket" that they produced with award-winning filmmaker Greg Shea. Then, is it possible that Peter is running again?! We get the scoop on his possible return to the pavement. Then, Bryan follows up his big Boston Marathon run by training for an ultra! Watch Running Millinocket, the New England EMMY nominated film, here: https://youtu.be/eXPcWqp51js…
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How Was Your Run Today? The Podcast
1 Episode 162 - Boston 2019: Before and After 1:15:15
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Play Later Play Later Lists Like LikedTime to experience Boston Marathon weekend! First, we travel back in time before the marathon as Tim and Bryan make plans for the big day, then jump ahead to find out how the day went, from experiencing all the unexpected weather and the challenges of guiding, to working through the low points and enjoying the highlights of an amazing race. www.hwyrt.com…
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How Was Your Run Today? The Podcast
With mere hours before the running of the 2019 Boston Marathon, HWYRT finally meets Bad Run Bryan. Please help Tim reach his fundraising goal for 2019 by making a donation to Team With A Vision: https://www.crowdrise.com/o/en/campaign/teamwithavisionboston2019/timsullivan6 For everything else, please visit us at www.hwyrt.com…
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How Was Your Run Today? The Podcast
We welcome legendary race director Dave McGillivray, who tells us all about how he "conducts" the Boston Marathon. Dave also takes us back in time to describe about how the Boston Marathon has changed over the years, how he organized a marathon at Fenway Park, what inspired him to run across the country as a young man, and how he helped to pioneer the concept of running to fundraise for a cause. Dave also shares how a recent health scare made him rethink certain lifestyle habits and what led him to have serious surgery. He also shares his wisdom on tackling injuries and looking for their underlying cause. Plus, his strong 'stache game! To make a donation to Dave’s charity, please visit here: https://www.crowdrise.com/o/en/campaign/joseph-middlemiss-big-heart-foundation-boston-2019/davemcgillivray For more about Dave’s friend, Fran Fidler, and his new book, please visit here: https://www.amazon.com/Fran-Fidler/e/B07L78XMBY%3Fref=dbs_a_mng_rwt_scns_share And you can find more about Bryan and Peter over here: www.HWYRT.com…
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How Was Your Run Today? The Podcast
Peter is on the road to wellness, and he has a crazy new idea to share (of course). Then, we welcome longtime friend-of-the-show and visually impaired runner, Tim Sullivan, who will be running the Boston Marathon with Bryan as his guide! Tim talks about his experience running last year's very cold and wet marathon, and the support that he and other runners get from MABVI (Massachusetts Association for the Blind and Visually Impaired) that allows them to have such a rich marathon experience. We then dig into Bryan's concerns as a first-time guide. Finally, Tim talks about his (controversial?) favorite part of the Boston Marathon course and what it's like to be guided by a faster runner. Plus, Tim finally gets the question he's been longing to hear, followed by a new HWYRT musical masterpiece! Please help Tim reach his fundraising goal for 2019 by making a donation to Team With A Vision: https://www.crowdrise.com/o/en/campaign/teamwithavisionboston2019/timsullivan6 For everything else, please visit us at www.hwyrt.com Have a great run today!…
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How Was Your Run Today? The Podcast
HWYRT is marching in like a lion, and Bryan and Peter are marching straight into the medical tent! Peter has a major health announcement to make and Bryan has a major race confession to share (of course he does). This episode of HWYRT is brought to you by This Little Hear Show, a new Podcast coming summer 2019. www.HWYRT.com…
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How Was Your Run Today? The Podcast
Love is in the air for HWYRT! This week, Bryan and Peter join Coach Dan, Justin, and Gorilla Bill for the annual LoveFest at the Heartbreak Hill Running Company. While runners mingle, shop, and try the treadmills, Peter and Bryan chat with the enthusiastic crowd. They connect with runners of all kinds - experienced marathoners, first-time marathoners, and first-time runners period! - who are raising funds or supporting other charity runners for the Boston Marathon. Of course Peter and Bryan get to chat with the lucky raffle winners (listen in to see who gets the big prize and Gorilla Bill’s banana tips!), and then they are joined by Adrianne Haslet to talk about the strides she's making in her recovery from a terrible accident. This episode of HWYRT is brought to you by Little Hear Show, a new Podcast coming to you this summer. Please visit www.HWYRT.com…
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How Was Your Run Today? The Podcast
Bryan and Peter are back in their podcasting second home at the Boston Public Library! First, Bryan gives an update on his training for the Boston Marathon, where he will be guiding friend-of-the-show Tim Sullivan to support Team With A Vision. He also shares some workout advice he got from Coach Paul Davies, and talks about how he's facing the immense changes in weather. Plus, Peter shares how he's training his diet (also a marathon, not a sprint!) while continuing PT for his foot injury. Then, they are joined by special guests Kiah Quarles and Imani Graham, both first-time marathoners who are running for the brand new Boston Public Library charity team. Kiah and Imani describe the excitement of hitting big mile markers as they build up their distance, how they've been managing their training and fundraising, and, of course, how they strap on the feedbag. They also talk about their athletic pasts and Imani shares the story of how a traumatic injury changed her life and eventually brought her to distance running. Don't forget to sign up for the LOVE FEST happening next Thursday, February 14th, at the Heartbreak Hill Running Company! Come hang out with fellow runners, shop, or take a class. There will be LIVE PODCASTING and a raffle. At least one lucky Boston Marathon charity runner will walk away with a prize to support their fundraising goal. Get YOUR tickets to the LOVE FEST here: https://www.eventbrite.com/e/love-fest-party-donation-tickets-55541623491?aff=efbevent&fbclid=IwAR2PQ70p8_2EEip41udwTJv5BXNRAG5b8Gu1fmsXvImNtGqw6iY5n1l8tg8 Donate to Imani’s fundraising page here: https://www.crowdrise.com/imanigraham Donate to Kiah’s fundraising page here: https://www.crowdrise.com/kiahquarles To find more about the BPL Marathon Team, click here: https://www.crowdrise.com/o/en/campaign/boston-public-library-marathon-team/ For everything else, join us at www.HWYRT.com…
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How Was Your Run Today? The Podcast
In between running hills and foam rolling, you probably need to sleep. While Bryan and Peter are busy cobbling together a new episode of HWYRT for February, please enjoy this episode of Thought Platform dedicated to the world of sleep. See you in your dreams. Send us your thoughts at thoughtplatform@gmail .com…
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How Was Your Run Today? The Podcast
Bryan and Peter take on the divisive topic of comfort food. Please heat up some chili and Fritos and join them up in the Thought Platform. Send us your thoughts at thoughtplatform@gmail.com
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How Was Your Run Today? The Podcast
New year, new episode! Peter and Bryan welcome 2019 with a special visit from Peter's long-time friend and new runner, David Macklem, on his stateside holiday trip from Japan. First, they try to figure out if Dave actually met Bryan back in their Syracuse University days. Then, stories of Dave and Peter strapping on the feedbag in their youth lead to revelations about when they each hit their low points and turned their health around. For Dave, that included a certain inspirational running podcast and finding experienced runners to coach him. The guys also talk about the challenge of returning to running after injury, Dave's amazing unsupported personal marathon in beautiful Okayama, and the supportive HWYRT community on Strava. Be sure to visit us at www.HWYRT.com !…
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How Was Your Run Today? The Podcast
We are starting off the new year with another episode of Thought Platform. In "Books," Bryan and Peter sit by the fair and debate paper versus electronic media. We'll be back next week with an all new episode of How Was Your Run Today?
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How Was Your Run Today? The Podcast
1 Episode 154 - Unnamed Running Crew (UNMD) 1:07:56
1:07:56 Play Later Play Later Lists Like Liked1:07:56
Play Later Play Later Lists Like LikedThere's a new crew at the WGBH Studio in the Boston Public Library-the Unnamed Run Crew (UNMD). Peter and Bryan are joined by UNMD's founder Leandrew Belnavis, co-leader Elizabeth Rock, and crew member Alex Caballero to talk about their diverse and inclusive running crew that leaves no runner behind. Leandrew describes how what started as a birthday run with a group of friends turned into a weekly, music-filled run with a crew of up to 50 or more runners. They also talk about some of the challenges people can face in Boston, particularly those who are new to it, and how Liz and Alex found their way to UNMD. Plus, Peter accepts a challenge from Leandrew, and everyone reveals the super power they wish they had. Plus, Bryan has big plans to reveal! www.HWYRT.com…
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How Was Your Run Today? The Podcast
1 Episode 153 - The Morning After: Millinocket 2018 1:24:11
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Play Later Play Later Lists Like LikedThe HWYRT gang packed up the bus and took on the 3rd Annual Crankle 2K and the Millinocket Half Marathon with grace and aplomb (and a boot). Join us for this intimate conversation recorded the morning after the big race as we review the chill-filled days we spent in the shadow of Mount Katahdin. Special guests include AiR Andrea Bonney Gould, SMG Anna Brooks, and HWYRT neighbors Will and Kris. PS: this episode is 100% Igor Babushkin-free. www.HWYRT.com…
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How Was Your Run Today? The Podcast
1 Episode 152 - Millinocket New Year New Goals 27:25
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Play Later Play Later Lists Like LikedIt's a bonus episode! Bryan and Peter get psyched up for the big trip to Millinocket! They go over plans for the 3rd Annual Crankle 2K, including a fabulous new prize added to the list. Then they review their many goals for the weekend! Hop on the bus! www.hwyrt.com
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How Was Your Run Today? The Podcast
Bryan grills Peter about the new gear he's sporting - a boot! Then, the guys welcome "Marathon" George Woodward to the BPL studio! George shares how he got into running, how running helps him not be such a b*stard, his competitive nature, and how he has dealt with injury. George also talks about growing older as a runner and his chance meeting with Danielle the Sheep. Then, don't miss the big reveal of the 3rd Annual Crankle 2K prizes!! Pre-registration ends Thursday, Dec. 6th, 12:00 PM EST. Sign up now! https://www.eventbrite.com/e/3rd-annual-hwyrt-crankle-2k-tickets-51047543577 Visit our store and buy someone you love some HWYRT merch this holiday season! http://howwasyourruntoday.com/store-1/…
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How Was Your Run Today? The Podcast
While we finish applying the final coat of paint to our big HWYRT interview with "Marathon" George Woodward, please enjoy one of our favorite episodes of Thought Platform. In "Youth," Bryan and Peter discuss what words of advice they might give to their younger selves if they were to travel back in time to help them navigate growing up. Time to Crankle 2K up! Sign up here to donate and run our 3rd Annual Crankle 2K: https://www.eventbrite.com/e/3rd-annual-hwyrt-crankle-2k-tickets-51047543577 Have a listen to our OTHER podcast. You can hear all five episodes of Thought Platform for free over at https://radiopublic.com/thought-platform-Wa3nVb Join the HWYRT Strava club and share your sweet, sweet stats! https://www.strava.com/clubs/HWYRT Buy some HWYRT merch! http://howwasyourruntoday.com/store-1/…
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How Was Your Run Today? The Podcast
Peter and Bryan check in on their latest runs, then welcome back Mark Lowenstein of greatruns.com . Bryan takes the opportunity to get Mark’s advice on where to run during his upcoming trip to Denver. Then, Mark talks about some great fall and holiday runs, ranging from Europe to New York to Texas! They also chat about how the site stays accurate, the influx of scooters on the streets, and other great places to run if you’re trying to escape the winter. Plus, an update on Mark’s exercise streak! Time to Crankle 2K up! Sign up here to donate and run: https://www.eventbrite.com/e/3rd-annual-hwyrt-crankle-2k-tickets-51047543577 Have a listen to our OTHER show. You can hear all five episodes of Thought Platform over at https://radiopublic.com/thought-platform-Wa3nVb Join the HWYRT Strava club and share your sweet, sweet stats! https://www.strava.com/clubs/HWYRT Buy some sweet, sweet HWYRT merch! http://howwasyourruntoday.com/store-1/…
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How Was Your Run Today? The Podcast
Peter finds his inspiration to get back to running after injury, and Bryan reflects on his own return following his surgery. Plus, how HWYRT has influenced yet another long-time listener to complete an incredible running feat. And, an update on the upcoming 3rd annual Crankle 2K! Sign up here to donate and run the Crankle 2K: https://www.eventbrite.com/e/3rd-annual-hwyrt-crankle-2k-tickets-51047543577 Have a listen to our OTHER show. You can hear all five episodes of Thought Platform over at https://radiopublic.com/thought-platform-Wa3nVb Join the HWYRT Strava club and share your sweet, sweet stats! https://www.strava.com/clubs/HWYRT Buy some HWYRT merch! http://howwasyourruntoday.com/store-1/…
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How Was Your Run Today? The Podcast
It's our 3rd Anniversary Special!! Peter and Bryan chat about working through injury and the negative self-talk that creeps in when you're not running, and then Bryan confesses (of course) to how he got injured this time... Then, the main event: we welcome singer/songwriter Amelia Meath, currently on tour promoting a new album with her band Mountain Man (and gearing up to go back to the studio with her other band, Sylvan Esso)! Amelia is brand new to running and her excitement is contagious. We talk about how she got started running, her impressive 30-minute running rule (and if she'll ever break it), and all of the important running topics: running while traveling, treadmills, setting goals, strapping on the feedbag, STRAVA, and much, MUCH more. Plus, updates on the 3rd Annual Crankle 2K! http://www.wearemountainman.com http://www.sylvanesso.com https://twitter.com/arandallm Get your Crankle 2K on! Sign up here: https://www.eventbrite.com/e/3rd-annual-hwyrt-crankle-2k-tickets-51047543577 Have a listen to our OTHER show. You can hear all five episodes of Thought Platform over at https://radiopublic.com/thought-platform-Wa3nVb Join the HWYRT Strava club and share your sweet, sweet stats! https://www.strava.com/clubs/HWYRT Buy some HWYRT merch! http://howwasyourruntoday.com/store-1/…
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How Was Your Run Today? The Podcast
We are skipping a new HWYRT episode this week, as we are busy preparing our third anniversary show! However, over the summer, Bryan and Peter released five episodes of Thought Platform, their new conversation podcast. Here’s the first episode, Nature, for your listening pleasure. Please check out all the other episodes exclusively at RadioPublic: https://radiopublic.com/thought-platform-Wa3nVb And please email us YOUR thoughts at thoughtplatform@gmail.com See you next week!…
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How Was Your Run Today? The Podcast
Peter and Bryan are talkin’ up Autumn! Bryan describes the beautiful Mount Desert Island Half Marathon in Maine, where he raced with artist-in-residence Andrea Bonney Gould, now a half-marathon completionist! Next, Peter and Bryan talk about hydration while racing, then Bryan shares his interview with Leah Frost, the MDI women's race winner and course record-breaker. Leah explains why she loves MDI and what she would say to young women who are interested in running. Then, Bryan describes how he and Andi almost got stuck in Bar Harbor, Maine, FOREVER. Finally, Peter tells the tale of his adventures in selling toys at the Super Megafest Comic-con. (And don't miss the preview of some excellent Crankle 2K prizes!) Get your Crankle 2K on! Sign up here: https://www.eventbrite.com/e/3rd-annual-hwyrt-crankle-2k-tickets-51047543577 Have a listen to our OTHER show. You can hear all five episodes of Thought Platform over at https://radiopublic.com/thought-platform-Wa3nVb Join the HWYRT Strava club and share your sweet, sweet stats! https://www.strava.com/clubs/HWYRT Buy some HWYRT merch! http://howwasyourruntoday.com/store-1/…
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How Was Your Run Today? The Podcast
The women of HWYRT take over the mics! Anna describes her experience at the B.A.A. Half Marathon, while Andi looks ahead to the MDI Half. They both start getting into a Millinocket mindset, and then compare their different feelings about the social aspects of running. Then, some serious talk about anger and hope for the future. Finally, they invite Peter and Bryan back onto the show. Bryan and Andi talk about a run that didn’t go as planned, and then Bryan grills Peter about his surprise October race. Plus, upcoming race goals and plans for making the next training cycle fun. Get your Crankle 2K on! Sign up here: https://www.eventbrite.com/e/3rd-annual-hwyrt-crankle-2k-tickets-51047543577 Have a listen to our OTHER show. You can hear all five episodes of Thought Platform over at https://radiopublic.com/thought-platform-Wa3nVb Join the HWYRT Strava club and share your sweet, sweet stats! https://www.strava.com/clubs/HWYRT Buy some HWYRT merch! http://howwasyourruntoday.com/store-1/…
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How Was Your Run Today? The Podcast
Peter and Bryan make a long-awaited return to Feedback Corner where Queen Lauren Madden is ready with the listener mailbag. New listener Jenny Love's email about listening to HWYRT at the gym encourages Bryan to tell his story about the intense, self-propelled treadmill he is determined to conquer. HWYRT listener and former guest Lori Richmond has some new hosting suggestions. And long-time listener Jennifer Houghton clears up the confusion around filling bathtubs with water during a storm. Plus, Bryan looks to Peter for advice about missed runs. And, the Eventbrite signup for the Third Annual Crankle 2K in Millinocket, Maine is now live! Go sign up here: https://www.eventbrite.com/e/3rd-annual-hwyrt-crankle-2k-tickets-51047543577 Have a listen to our OTHER show. You can hear all five episodes of Thought Platform over at https://radiopublic.com/thought-platform-Wa3nVb Join the HWYRT Strava club and share your sweet, sweet stats! https://www.strava.com/clubs/HWYRT Buy some HWYRT merch! http://howwasyourruntoday.com/store-1/…
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How Was Your Run Today? The Podcast
Peter and Bryan welcome another Bryan to the mics. Bryan Kent of Wellness in Motion describes his work as a chiropractor and acupuncturist, and shares how he practically stumbled into studying traditional Chinese medicine. Bryan also talks about how chiropractic philosophy has changed over the years, and then brings out the tools of his trade for a live demonstration! Peter gets to experience acupuncture while (podcast) Bryan experiences cupping. (Doctor) Bryan also shares the proper way to breathe while running and doing pretty much everything else! Haven’t heard our Thought Platform podcasts? What are you waiting for!?! Check out all five episode over at https://radiopublic.com/thought-platform-Wa3nVb Join the HWYRT Strava club and share your sweet, sweet stats! https://www.strava.com/clubs/HWYRT Buy some HWYRT merch! http://howwasyourruntoday.com/store-1/…
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How Was Your Run Today? The Podcast
Bryan and Peter are back at the studio at the Boston Public Library where Bryan tells the story of his recent painful rookie mistake. Then the guys are joined by Boston's running unicorn, Corinne Griffiths. They chat about their shared recent experience running hills under the guidance of NP-guest co-leaders Marathon George Woodward and Artist-in-Residence Andrea Bonney Gould, then Corinne describes her first foray into ultra running with the Anchor Down Ultra. She talks about how she trained and fueled for the run, the unique experience of running a race based on time rather than distance, and how she kept herself busy with running math and hamming it up with fellow runners. Plus, her surprising race results and what she plans to do next. Haven’t heard our Thought Platform podcasts? What are you waiting for!?! Check out all five episode over at https://radiopublic.com/thought-platform-Wa3nVb Join the HWYRT Strava club and share your sweet, sweet stats! https://www.strava.com/clubs/HWYRT Buy some sweet, sweet HWYRT merch! http://howwasyourruntoday.com/store-1/…
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How Was Your Run Today? The Podcast
It's our second week after the break, and everyone on team HWYRT is already BUSY. Peter continues to make progress in PT, Bryan runs yet another race, and the race schedules are full for Artist-in-Residence Andrea Bonney Gould and Social Media Guru Anna Brooks. Then, Bryan is the man on the mountain at the Under Armour Mountain Running Series at Killington, Vermont, where he interviews Run 4 All Women ambassador Becca, NP Boston tribe member Natasha, and the far-traveling members of the London Brunch Running Club (from England) and the District Running Collective (from Washington D.C.). Haven’t heard our Thought Platform podcasts? What are you waiting for!?! Check out all five episode over at https://radiopublic.com/thought-platform-Wa3nVb Join the HWYRT Strava club and share your sweet, sweet stats! https://www.strava.com/clubs/HWYRT Buy some HWYRT merch! http://howwasyourruntoday.com/store-1/…
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How Was Your Run Today? The Podcast
Peter and Bryan make their long-awaited return to the podcasting studio. Bryan is back in the races while Peter is back on the injury deck (and Bryan questions the activities that got him there). Plus, a report on an odd way that fans are enjoying the show and a tease about the upcoming Millinocket 3rd annual Crankle 2K! And, of course, Bryan has another confession. Haven’t heard our Thought Platform podcasts yet? What are you waiting for!?! Check out all five episode over at https://radiopublic.com/thought-platform-Wa3nVb Buy some HWYRT merch! http://howwasyourruntoday.com/store-1/ Join the HWYRT Strava club and share your sweet, sweet stats! https://www.strava.com/clubs/HWYRT…
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How Was Your Run Today? The Podcast
Peter and Bryan get the scoop on all the best places to run from Mark Lowenstein, creator of http://greatruns.com which provides runners who travel with a curated list of scenic and iconic running routes worldwide. Mark shares how he started his passion project and how it has grown. He also names a few names for the most challenging places to run. And, he reveals the amazing cardio-activity streak that he has maintained for four years straight! Finally, Bryan and Peter have some BIG midsummer announcements to share. Go get your “binge on” with our all-new Podcast series Thought Platform available on our site: http://howwasyourruntoday.com/thoughtplatform and at RadioPublic: https://radiopublic.com/thought-platform-Wa3nVb Join the HWYRT Strava running club and share your sweet, sweet stats! https://www.strava.com/clubs/HWYRT Buy some of your own HWYRT swag! http://howwasyourruntoday.com/store-1/…
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How Was Your Run Today? The Podcast
It’s the story we’ve all been waiting for: the Boilermaker 15K recap! Bryan sits down with Boilermaker completionists Peter Villa and Igor Babushkin to get the scoop on what went right and what went terribly wrong on the big day. In his role as interviewer, mediator, and therapist, Bryan gets to the heart of a new rift in the Clyde Army ranks and helps to mend the emotional chafing. Find out all about the Boilermaker race: http://www.boilermaker.com/home.php Buy some HWYRT merch! http://howwasyourruntoday.com/store-1/ Join the HWYRT Strava club and share your sweet, sweet stats! https://www.strava.com/clubs/HWYRT…
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How Was Your Run Today? The Podcast
Peter and Bryan take to the streets and are joined by Dan Janis, who is well on his way to running a marathon in all 50 states. Dan shares how he’s managed to make such unbelievable progress in crossing states off his list, and how he plans to wrap it all up. Plus, tales of one race with mobile port-a-potties, the types of people you meet at remote marathons, the best post-race parties, and what happens when the giant beaver mascot decides to leave early. Check out Dan’s “Danifesto” over at: www.danjanis.com Buy some HWYRT merch! http://howwasyourruntoday.com/store-1/ Join the HWYRT Strava club and share your sweet, sweet stats! https://www.strava.com/clubs/HWYRT…
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How Was Your Run Today? The Podcast
Bryan and Peter finally make it back to the studio at the Boston Public Library where they are joined by Social Media Guru Anna Brooks, who just completed her second BAA 10K. They talk about the race experience, Peter and Bryan's sweaty view from the sidelines, and the secrets of the team tents. Bryan shares the unique pre-race regimen that helped Artist-in-Residence Andrea Bonney Gould crush the BAA 10K, and Peter gives an update from the medical tent on his Boilermaker 15K training. Then, we Follow the Cent to Kansas City where Vinnie Cent sits down with recently retired NP Kansas City co-leader John Kohler. John describes how his experience at the Boston Marathon in 2013, the year of the bombing, led him to connect with fellow runners on social media, and how that eventually helped him discover November Project (and starts a new tribe in Kansas City). He also talks about the afterschool program he started to get kids more active and about the importance of challenging ourselves to move out of our comfort zone. Join the HWYRT Strava club and share your sweet, sweet stats! https://www.strava.com/clubs/HWYRT Buy some HWYRTmerch! http://howwasyourruntoday.com/store-1/…
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How Was Your Run Today? The Podcast
Peter and Bryan venture outside the studio, first to Peter’s house and then to Bryan’s car, to make some HWYRT magic. Peter has a big announcement about his run streak and Bryan offers his sage advice. Bryan also impresses Peter with his amazing return to athletics. Then, they welcome November Project Boston tribe member and photographer Alan Scherer to discuss a more serious topic that has been in the news: suicide. Alan shares his struggles with mental illness and how he worked to recover after hitting his personal rock bottom. They discuss how hearing about other suicides can become a trigger for those who have a history of depression. Finally, Alan shares how he has found support and inspiration through the running community and through his photography, and how he hopes to use his experiences to help others who are trying to find their way to health. If you, or someone you know, needs help: https://afsp.org https://samaritanshope.org https://www.nami.org/# https://deconstructingstigma.org http://www.wediko.org For more about Alan: https://500px.com/alanschererphotographer https://teespring.com/stores/littlebitsoflife https://www.customink.com/fundraising/littlebitsbrand https://boston.backonmyfeet.org Join the HWYRT Strava club and share your sweet, sweet stats! https://www.strava.com/clubs/HWYRT Buy some HWYRT merch! http://howwasyourruntoday.com/store-1/…
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How Was Your Run Today? The Podcast
Bryan and Peter can't be together at the studio, but a new episode is only a phone call away. Peter is cautious about his running streak after feeling some familiar pains, while Bryan and Artist-in-Residence Andrea tackle The North Face Endurance Challenge, resulting in a mix of victories and struggles. Also, Bryan talks about being back in the racing game (although there is still so much #RebuildingBryan to be done) and Peter starts to question his racing decisions. Next, we follow Vinnie Cent to Atlanta, where he chats with Coco Esser of the November Project Atlanta tribe. Coco describes how she got into distance running, made ALL the mistakes, and fell in love with the sport. She also talks about getting into running groups when she moved to Atlanta and how she found her home with NP. Join our Strava club! https://www.strava.com/clubs/HWYRT…
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How Was Your Run Today? The Podcast
We start by Following the Cent as Vinnie travels to Virginia Beach to chat with Nic King. Nic, who ran an amazing 14 races in one year for the Rock 'n' Roll Marathon Series, talks about how he got started with running, how he discovered November Project, and how engaging with other runners has helped him come out of his shell and find his community. Then, we return to the studio! Peter gives an update on the Clyde Army Countdown and reveals a big race announcement. Meanwhile, Bryan keeps building his base, mile by mile, as he sets his sights for a big Millinocket comeback. Plus, Peter shares a story about unexpected HWYRT connections and about a special sighting he had on a recent run. There is still time to help us reach our full print order! Be sure to order your sweet, sweet, limited edition HWYRT Boilermaker 15K singlet before June 13th: https://www.customink.com/g/ktm0-00bd-ng4g Join our HWYRT Strava club! We're a good time! https://www.strava.com/clubs/HWYRT…
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How Was Your Run Today? The Podcast
Bryan and Peter record on location at the Gould Family Farm. Bryan is ready to spring himself from PT, while Peter continues to train for the Utica Boilermaker 15K. Then, Vinnie Cent travels to Baltimore and talks with NP's Hallie Herz. Hallie shares how she got involved in the November Project and how she hopes to encourage more inclusiveness within the NP community, particularly for LGBTQ members. Hallie also talks about her participation in the Baltimore XFest, a comedy festival specifically designed for women and gender minorities in comedy. Plus, Peter gives Bryan a semi-update on the Clyde Army Countdown 2018 and puts a call out to Igor Bubushkin. There is still time to order your sweet, sweet, limited edition HWYRT Boilermaker 15K singlet before June 13th: https://www.customink.com/g/ktm0-00bd-ng4g Join our Strava club! See where we run! https://www.strava.com/clubs/HWYRT…
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How Was Your Run Today? The Podcast
Bryan continues his recovery by tackling some hills and starting to plan some races. Then, an interview with cyclist, runner, and Orange Mud CEO Josh Sprague. Josh talks about his crazy adventure races, including a run through the desert on a horse with no name. (Actually, it was named "Macaroni.") He shares how he trained for adventure races in the past and now trains for ultra running and other endurance races. He also describes how his experiences on the trail led him to design his own water pack and build it into a business. Plus, the advantages of ultra races over marathons, how he straps on the feedbag during a race (and where he has gone wrong), and advice for first-time ultra runners. Be sure to check out Josh’s products at www.orangemud.com Help HWYRT reach our full print order! Be sure to order your sweet, sweet, limited edition HWYRT Boilermaker 15K singlet before June 1st: https://www.customink.com/g/ktm0-00bd-ng4g Join our Strava club! https://www.strava.com/clubs/HWYRT…
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How Was Your Run Today? The Podcast
This week, we get an update on the great progress being made in the #rebuildbryan project, plus an update on how some friends of the show are doing with their goals. Next, it's story time! Bryan takes a wrong turn and finds himself in a place has never been, while Peter wrestles with his choices as a good Samaritan. Then, it's time to Follow the Cent! Vinnie Cent interviews NP Philly's Jessica Wayashe, who participated in the Run Across Haiti, a 230-mile, seven-day(!) fundraiser to support the work of preparing and placing families in Haiti into good, dignified jobs, including jobs on the Run. Jessica describes the experience of training for and participating in the event. She also shares how running helped connect her with a community and how she chronicles her experiences and tries to inspire others in her blog https://www.thewayashelives.com Help us reach our full print order! Be sure to order your sweet, sweet, limited edition HWYRT Boilermaker 15K singlet before June 1st: https://www.customink.com/g/ktm0-00bd-ng4g…
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How Was Your Run Today? The Podcast
1 Episode 130 - Another Mother Runner’s Day With Sarah Bowen Shea 1:08:07
1:08:07 Play Later Play Later Lists Like Liked1:08:07
Play Later Play Later Lists Like LikedWe are celebrating Mother's Day with our special guest, Another Mother Runner's Sarah Bowen Shea. Sarah chats with us about how college crew got her into running, how she started the Another Mother Runner podcast with Dimity McDowell, and how they grew their small venture into a big business. Sarah also shares how she defines success, the power of the AMR tribe (and other running communities), and how to stay positive when coming back from injury. Plus, house parties, found money, Bart Yasso, Daniel Craig, and a fair amount of TMI. Check out AMR: https://anothermotherrunner.com Help us reach our full print order! Be sure to order your sweet, sweet, limited edition HWYRT Boilermaker 15K singlet before June 1st: https://www.customink.com/g/ktm0-00bd-ng4g…
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How Was Your Run Today? The Podcast
It's May, so Peter finally gets to ask Bryan the big question: "How was your run today?" And...he gets an answer! Then they go back in time once more to the Boston Marathon to respond to a listener question about their experience. They describe the crazy marathon-day weather conditions atop Heartbreak Hill, and Peter shares his amazing experience meeting an international, first-time marathoner. Then, we listen in on Bryan's interview with Marnie Kunz, running coach, writer, and creator of Runstreet Art Runs, which takes runners of all levels on tours to explore local street art and murals. Marnie talks about how Runstreet got started in New York, the experience of leading the big Boston Marathon shakeout run, and where else she'd like to take Runstreet. Plus, an announcement about our upcoming Mother's Day episode! http://www.runstreet.com Be sure to order your sweet, sweet, limited edition HWYRT Boilermaker 15K singlet before June 1st: https://www.customink.com/g/ktm0-00bd-ng4g…
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How Was Your Run Today? The Podcast
Peter travels to Tulsa, Oklahoma, where he has an eventful run and also rediscovers his love of meat. Then we travel back in time (a whole two weeks ago) to the BAA 5K when Tim Sullivan joined HWYRT at the BPL Boston to talk about his experience running with Peter as a guide. (They didn't fall!) Tim also shares his plans for a much bigger race closer to home. Then, we #followthecent with another dispatch from the road by Vinnie Cent. Vinnie talks with NPer Jessica Colgan-Snyder, who is also assistant director at Camp Hawkeye, a unique summer camp that makes diversity and breaking of boundaries its main goals. Jessica talks about the camp's mission and her hilarious and amazing Stache for Cash fundraising efforts. Finally, an update from Bryan about his PT progress as he inches THISCLOSE to his triumphant return to running. Witness Tim's video of the run here: https://www.youtube.com/watch?v=KeHUAuuVTxg&feature=youtu.be&a= Donate to Tim’s fundraiser here: https://www.crowdrise.com/o/en/team/teamwithavisionboston2018/timsullivan6 https://www.mabcommunity.org/mabvi/home.html Donate to Jessica’s fundraiser here: https://www.crowdrise.com/o/en/campaign/stache-for-cash-2018/jessicacolgansnyder…
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How Was Your Run Today? The Podcast
It's our big Boston Marathon 2018 special! We begin with an event no one thought would ever come -- Alison Mariella Désir, founder of Harlem Run and Run 4 All Women, finally joins her friends Peter and Bryan IN PERSON. Alison talks about the efforts underway by Run 4 All Women to support activism around the 2018 midterm elections and about the amazing events in her personal and professional life since she last spoke with HWYRT. Next, runner and blogger Jennifer Kyle, aka jbirdruns, describes how she began running, how she expanded from blogger to athlete ambassador, and how she balances the public with the private when writing her blog. Then, Amanda Nurse runs out of the Boston Marathon catalog and into the podcast seat to talk about her plans to train for the Olympic trials. She also shares how she first got into running when she moved to Boston and how she is now returning to running following the birth of her son. Finally, Chris Heuisler of RunWestin stops by to share a few of his many AMAZING stories, including his part in helping to honor Meb Keflezighi on his retirement and how he chatted with Shalane Flanagan on marathon weekend. Plus, Chris offers advice to new runners. Find out more about all of our guests from this show: http://www.harlemrun.com https://www.run4allwomen.com http://jbirdruns.com https://www.instagram.com/amandarunsboston/?hl=en https://www.youtube.com/watch?v=lzL67lVbULE Visit our sponsor to help keep this podcast running: https://www.chargerunning.com…
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How Was Your Run Today? The Podcast
It's the most wonderful time of the year! Boston Marathon weekend is here, and Peter and Bryan sit down with fast, funny Ellen London to talk her through her taper trap. They chat about the amazing field of elite women runners coming to Boston, race day clothes, how not to freak out about the weather, and pre-race traditions. Also, advice for runners coming to Boston for the first time and all the amazing HWYRT weekend events spanning TV, radio, and live at the Boston Public Library near the finish line of the greatest race in the world! Help Team with a Vision Runner Tim Sullivan reach his goal for the 2018 Boston Marathon! https://www.crowdrise.com/o/en/team/teamwithavisionboston2018/timsullivan6 Visit our sponsor to help keep this podcast running: https://www.chargerunning.com…
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How Was Your Run Today? The Podcast
Bryan makes progress in physical therapy but worries about getting back to running. Meanwhile, Peter prepares to guide Tim Sullivan at the BAA 5K, but first he needs some guidance from Tim. Then, an interview with Vinnie Cent about the incredible cross-country trip he's about to embark on. Vinnie talks about his inspiration for the journey on the 15-year anniversary of his cancer recovery and the connections he hopes to make on the way. Peter and Bryan also grill him on his plans to strap on the feedbag in search of the best local cuisine. Plus, some announcements about the Run Millinocket film by award-winning filmmaker Greg Shea, the HWYRT Boston Marathon weekend plans, the HWYRT Boilermaker 15K team, and Millinocket 2018. Read more about Vinnie Cent here: https://www.wirelessathlete.com/blog/ Visit our sponsor to help keep this podcast running: https://www.chargerunning.com…
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How Was Your Run Today? The Podcast
It's fallback week, and Bryan and Peter are taking stock. Peter gives updates on his training, while Bryan looks for inspiration on his spin bike. They also walk for some great causes and search for signs of spring. Then, Bryan looks to Peter for advice on how to slowly get back into running. He then ignores all suggestions and forges is own BIG plans for 2019...and tries to bring Peter along for the ride.…
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How Was Your Run Today? The Podcast
Bryan and Peter welcome friend-of-the-show Paul Davies to the Boston Public Library Studio to discuss the building's amazing history as the first home to the Boston Athletic Association. Paul describes the early days of the BAA, including its exclusive facilities, how it started the Boston Marathon, and why the start and finish are where they are today! Paul also talks about which races he will and won't be running in 2018 and gives an introduction to parkrun USA (followed by an update from Peter on his first parkrun event). Then, Peter shares some news about his Boilermaker 15K entry, and Bryan shares how he plans to get back into running and racing in 2018. Finally, we Follow the Cent as we join Vinnie Cent for his conversation with Sierra Rebecca, co-leader of November Project Brooklyn. Following their winning relay race at the Celebrate Life Half Marathon, which honors those who have fought against cancer, Vinnie and Sierra sit down to talk about their experiences as young athletes and as cancer survivors, the struggles around survivorship beyond the illness itself, and how they have found community and support within NP and within organizations focused on young cancer survivors. To contact Paul about his coaching: padavies67@gmail.com Check out parkrun! http://www.parkrun.us Follow the Cent here! http://howwasyourruntoday.com/followthecent/ Visit our sponsor for this episode! https://www.healthiq.com/life-insurance/hwyrt-podcast?utm_source=howwasyourruntoday&utm_campaign=howwasyourruntodaypodcast…
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How Was Your Run Today? The Podcast
HWYRT returns to their studio at the Boston Public Library for a super-big episode! Peter shares his artistic talents and talks about his not-so-great Saturday run. Bryan describes his latest recovery efforts and introduces a special Run 4 All Women event hosted by their new ambassador (and HWYRT Artist-in-Residence) Andrea Bonney Gould. Then they are joined by physical therapist and elite runner Dr. Ian Nurse (just call him "Ian"). Ian talks about his clinic, Wellness in Motion Boston, where they specialize in treating soft-tissue related injuries and help get athletes back to their activities. He then shares his own history as a runner and how he still manages to run 100+ miles per week! Ian also describes the role that running played in helping him meet his wife, elite runner Amanda Nurse, and their current lives as brand-new parents. Also discussed: the amazing Boston running community, the Boston Marathon experience (as seen from the front of the pack), how to run on easy days, the stretching gene, the importance of the right running shoes, and how Ian feels about trail running, ultras, and triathlons. Then, Igor Babushkin returns to face Peter and Bryan and discuss the elephant in the room—the Clyde Army Challenge. Plus, Jeremy Shaw-Munderback talks about life as a non-Clyde. http://www.wellnessinmotionboston.com Check out our sponsor for this episode! https://www.healthiq.com/life-insurance/hwyrt-podcast?utm_source=howwasyourruntoday&utm_campaign=howwasyourruntodaypodcast…
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How Was Your Run Today? The Podcast
Bryan and Peter check in on the latest happenings. Bryan is back to walking stadiums and cheering for Artist-in-Residence Andrea Bonney Gould as she makes her triumphant return to running. Peter continues training for the BAA 5K and possibly running a shoe store out of his office. Then, the HWYRT guys join Ironman Certified Coach John Harris and athlete Rob Bozovich on their Endurance for Everyone podcast. They talk about how Bryan and Peter got started in podcasting, the challenge of endurance racing, the pull of the running community, and why runners make the best triathletes. Plus, destination races! And, a chance to win some AMAZING prizes during Vinnie Cent's "A Streak to Remember" challenge. Catch more of the HWYRT interview on teamE4E episode 112: http://fatslowtriathleteshow.podbean.com/e/teame4e-112-how-was-your-run-today-with-peter-villa-bryan-gould/ Visit the E4E blog: http://www.enduranceforeveryone.com And Follow the Cent and sign up for the “A Streak to Remember” challenge: https://www.eventbrite.com/e/the-a-streak-a-streak-to-remember-tickets-41561071283?utm-medium=discovery&utm-campaign=social&utm-content=attendeeshare&utm-source=strongmail&utm-term=listing Buying A Walk-In Bathtub – Your Biggest Mistake? | homeability.com Check out our sponsor for this episode! https://www.healthiq.com/life-insurance/hwyrt-podcast?utm_source=howwasyourruntoday&utm_campaign=howwasyourruntodaypodcast…
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How Was Your Run Today? The Podcast
1 Episode 120 - Everyone in Boston Loves to Run Lovefest Part 2 59:52
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Play Later Play Later Lists Like LikedThe 2018 Everybody in Boston Loves to Run Lovefest continues! Peter and Bryan chat with more runners fundraising for the 2018 Boston Marathon, many of them first-time marathoners. They also catch up with chief Heartbreaker Dan Fitzgerald and, in a rare appearance, his silent partner. Plus, the charity raffle winners! https://www.heartbreakhillrunningcompany.com Check out our sponsor for this episode! https://www.healthiq.com/life-insurance/hwyrt-podcast?utm_source=howwasyourruntoday&utm_campaign=howwasyourruntodaypodcast…
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How Was Your Run Today? The Podcast
1 Episode 119 - Everyone in Boston Loves to Run Lovefest Part 1 1:06:04
1:06:04 Play Later Play Later Lists Like Liked1:06:04
Play Later Play Later Lists Like LikedHWYRT joins forces with Heartbreak Hill Running Company for the 2018 Everyone in Boston Loves to Run Lovefest! While runners and their guests mingle, shop, and donate money to the charity drawing, Peter and Bryan collect amazing running stories that have to be shared. In this episode, we hear from HWYRT fan favorites, last year's charity drawing winner, and a variety of runners, including first-time marathoners, multi-marathoners, and one of the original Heartbreakers. https://www.heartbreakhillrunningcompany.com Check out our sponsor for this episode! https://www.healthiq.com/life-insurance/hwyrt-podcast?utm_source=howwasyourruntoday&utm_campaign=howwasyourruntodaypodcast…
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How Was Your Run Today? The Podcast
Bryan and Peter welcome back sports reporter, author, and athlete Amy Moritz. Amy is in town to report on the Buffalo Sabres game against the Boston Bruins, so naturally Peter and Bryan join her at the TD Garden during the Sabres warm-up. They talk with Amy about her experience self-publishing her book "I Thought You'd be Faster" and how it came out of her experience becoming an endurance athlete. Amy also talks about her work as a sports reporter, the challenge of not falling into the comparison trap as an athlete, and a moment that reminds her to focus on celebrating successes. Plus, an update on the Clyde army countdown. Buy Amy’s book here! https://www.amazon.com/Thought-Youd-Be-Faster-Athlete/dp/0692968881/ref=sr_1_1?ie=UTF8&qid=1518736542&sr=8-1&keywords=I+thought+You%27d+Be+Faster Check out our sponsor for this episode! https://www.healthiq.com/life-insurance/hwyrt-podcast?utm_source=howwasyourruntoday&utm_campaign=howwasyourruntodaypodcast…
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How Was Your Run Today? The Podcast
1 Episode 117 - The Return of Lori Richmond 1:02:37
1:02:37 Play Later Play Later Lists Like Liked1:02:37
Play Later Play Later Lists Like LikedPeter and Bryan take the show on the road to Times Square in NYC. While there, they catch up with author/illustrator/runner Lori Richmond, who talks about her fantastic new children's picture book "Bunny's Staycation." Lori also shares her experiences working with a personal trainer on strength training, proper running form, and eating well. Plus, they chat about Lori's race plans for 2018, not-at-all-creepy efforts to reach out to Shalane Flanagan, and a Crankle 2K verbal, of sorts. Buy Lori’s new book, "Bunny's Staycation" here! https://www.amazon.com/Bunnys-Staycation-Mamas-Business-Trip/dp/0545925894/ref=sr_1_1?ie=UTF8&qid=1518130150&sr=8-1&keywords=Bunny%27s+Staycation Learn more about Lori's work here! www.LoriDraws.com Check out Lori’s personal trainer, Saysha Heinzman, on Instagram! https://www.instagram.com/sayshaheinzman/ And sign up for the “Everyone In Boston Loves to Run Lovefest 2018” fundraiser right here! https://www.eventbrite.com/e/love-fest-party-donation-tickets-42746631325 Check out our sponsor for this episode! https://www.healthiq.com/life-insurance/hwyrt-podcast?utm_source=howwasyourruntoday&utm_campaign=howwasyourruntodaypodcast…
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How Was Your Run Today? The Podcast
1 Episode 116 - Elizabeth Carr & Matt Norton of Back on My Feet 52:25
52:25 Play Later Play Later Lists Like Liked52:25
Play Later Play Later Lists Like LikedBryan puts out a new listener challenge to help him #RebuildBryan as he continues his recovery, while Peter gives an update on his and Igor Babushkin's progress on the new Clyde Army Countdown challenge. Then, Bryan and Peter welcome two amazing individuals from the Back on My Feet Boston organization: director Elizabeth Carr and charity runner Matt Norton. Matt shares how he became a runner and the critical role that running has played in his recovery, while Elizabeth talks about the goals of the BOMF organization and her ongoing challenge not to get lost during races. Peter and Bryan also share exciting new details about the big Heartbreak Hill Running Company and HWYRT event coming in February, and we get an update on what to expect from the #FollowtheCent adventure with Vinnie Cent. Plus, Bryan quizzes Peter on some less-modern words thanks to a list from FOTS Pattie Himes McNally. It's all a bit cacoethes. For more information on BOMF, please visit: https://boston.backonmyfeet.org Please help Matt reach his Boston Marathon fundraising goal: https://www.crowdrise.com/o/en/campaign/backonmyfeetboston2018/mattnorton4 Please visit our sponsor at Health IQ: https://www.healthiq.com/life-insurance/hwyrt-podcast?utm_source=howwasyourruntoday&utm_campaign=howwasyourruntodaypodcast…
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How Was Your Run Today? The Podcast
Bryan and Peter trade their recording studio for a spin studio to test out their pedal power. Peter tries to shake off the residue of 2017. Then the guys step into the medical tent where Bryan unburdens himself about the indignities of surgery recovery. They also announce an amazing upcoming Valentine’s Day event at Heartbreak Hill Running Company. Plus, the wonders of shoe horns, an update on the Crankle 2K instant pot, and Oscar-nominated movie recommendations! http://nbfitnessclub.com www.hwyrt.com…
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How Was Your Run Today? The Podcast
This week Bryan and Peter are on a tight schedule, but there's so much to talk about! Peter enlists fellow HWYRTians to help with obtaining SMG Anna Brooks's free, new-to-her treadmill. Peter also shares some concerns that people close to him have voiced about his running. Next, Peter's tale about rewatching a classic movie - John Carpenter's The Thing - brings back childhood memories for Bryan. Peter also takes an intensive treadmill class while Bryan and AIR Andrea Bonney Gould experience the art of framing. Finally, Bryan sings the praises of being crutchless, and Fast Funny Ellen London stops by to give some lessons on Millennial-speak.…
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How Was Your Run Today? The Podcast
Peter and Bryan do some artisanal podcasting on the coldest day of the year. Bryan celebrates his PT progress as he says "goodbye" to his crutches. Peter takes his life into his own hands on a low-end home treadmill. Then, Bryan describes the amazing exhibits that the Goulds explored at the Boston Museum of Science, including why he and Peter are not qualified to play football and how they could stay safe in a lighting storm. And, they lament the race registration blues. Finally, they are joined by HWYRTian Michael Goff, who talks about his first marathon in Philly and his running goals, and Catharine Gould, who explains the ins and outs of high school crew. https://www.wirelessathlete.com https://november-project.com/2018-goals-by-vinnie¢-celebrating-30-by-visiting-30-tribes/ Boston Museum of Science https://www.mos.org https://www.youtube.com/watch?v=VA3ndE42iJA http://wwcrew.org http://www.boilermaker.com This episode of HWYRT is sponsored by Health IQ, an insurance company that helps health conscious people get special life insurance rates. Learn more and get a free quote at www. healthiq.com/HWYRT…
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How Was Your Run Today? The Podcast
Bryan and Peter check in from the HWYRT snow bunker during the big "bomb cyclone" winter storm. They talk about their running, or lack thereof, since the Millinocket Marathon and Half. Then they are joined by award-winning filmmaker Greg Shea who talks about his experience filming the HWYRT team during the Millinocket race, as well as the next races he's hoping to feature on his Running with Cameras YouTube channel. Plus, a great new idea for a collaboration between Greg and HWYRT! HWYRT listeners like to review stuff!!! Check out this in-depth review of different treadmills: https://www.reviews.com/treadmills/ Like the Instant Pot? Be sure to read this: https://www.jenreviews.com/pressure-cooker-vs-slow-cooker/ This episode of HWYRT is sponsored by Health IQ, an insurance company that helps health conscious people get special life insurance rates. Learn more and get a free quote at www. healthiq.com/HWYRT…
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How Was Your Run Today? The Podcast
Happy New Year, HWYRTians! As 2017 draws to a close, Peter and Bryan reflect on the past year and look forward to 2018. Bryan gives an update on his recovery from hip surgery and how that’s shaping his fitness goals for the coming year. Peter focuses on his health goal to receive an honorable discharge from the Clyde Army. They also talk about motivation and review their race plans for 2018, including some surprising news from former non-runner SMG Anna Brooks. Plus, Peter meets some fans of the show (and sells them some sweet, sweet tech shirts)! This episode of HWYRT is sponsored by Health IQ, an insurance company that helps health conscious people get special life insurance rates. Learn more and get a free quote at www. healthiq.com/HWYRT…
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How Was Your Run Today? The Podcast
Bryan and Peter return for Part Two of the special Millinocket Marathon and Half two-parter extravaganza! After completing the half marathon, they spend the afternoon at the Moose Drop In store chatting with runners - both newbies and veterans - about their experience running in this incredible race. This episode of HWYRT is sponsored by Health IQ, an insurance company that helps health conscious people get special life insurance rates. Learn more and get a free quote at www. healthiq.com/HWYRT…
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How Was Your Run Today? The Podcast
1 Episode 109 - Millinocket 2017 - Part One 1:05:14
1:05:14 Play Later Play Later Lists Like Liked1:05:14
Play Later Play Later Lists Like LikedOur weekend in Millinocket, Maine, was so big, so full of love, and so epic that we need to bring it to you in TWO huge episodes. This first episode is all about how Bryan, Peter, and Anna fared in running the half marathon. Then, Andrea helps break down how the AMAZING 2nd Annual Crankle 2K went. Plus, we hear a few of the many interviews that took place at the Moose Drop In post-race. This episode of HWYRT is sponsored by Health IQ, an insurance company that helps health conscious people get special life insurance rates. Learn more and get a free quote at www. healthiq.com/HWYRT…
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How Was Your Run Today? The Podcast
Time to get PSYCHED UP for Millinocket! Peter, Bryan, Andrea, and Anna gather by the fireplace to talk about their goals for the big race weekend and what they’re looking forward to the most. They also provide a rundown of all the HWYRT events and how to participate. Plus, all new HWYRT long sleeve tech shirts are here! And, a special song from Jeff Cronenberg. Get ready to sing along! Lyrics to "Millinocket Crankle 2K" ©jeffcronenberg Millinocket Crankle 2K Millinocket Crankle 2K Millinocket Marathon It’s a Boston qualifier Millinocket Half-Marathon It’s only half as long! But at 5 degrees that won’t really matter Your frozen tears will just drop and shatter Then you’ll realize the best race was the race the night before! Millinocket Crankle 2K Millinocket Crankle 2K Get out your hand warmers Get out your wooly hat Get out your leg warmers Get out your ankle warmers Get out your long johns Get out your flannel shirt Get out your running mittens Get out your wrist warmers Get out your finger warmers Get out your windbreaker Get out your other hat Get some more socks But just one thing; In case its 60 degrees Be ready to take all that off! Millinocket Crankle 2K Millinocket Crankle 2K Millinocket Crankle 2K Millinocket Crankle 2K MILLINOCKET!!!! This episode of HWYRT is sponsored by Health IQ, an insurance company that helps health conscious people get special life insurance rates. Learn more and get a free quote at www. healthiq.com/HWYRT…
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How Was Your Run Today? The Podcast
Thanksgiving has come and gone. Peter and Bryan catch up on their holiday runs and how they strapped on the feedbag. Then, a call from Igor Babushkin brings up some challenging questions. Plus, Bryan updates Peter on his experience at the Cambridge Half Marathon, then talks about his holiday visit to Philadelphia where he tested out a Peloton bike and then he and Artist-in-Residence Andrea Bonney Gould joined the NP Philly tribe for a workout. While there, Bryan catches up with NP Philly tribe member Vinnie about his plans for an incredible NP adventure. This episode of HWYRT is sponsored by Health IQ, an insurance company that helps health conscious people get special life insurance rates. Learn more and get a free quote at www. healthiq.com/HWYRT This episode of HWYRT is also sponsored by Art of Framing in Middleton, MA. Receive a 20% discount when you tell them that HWYRT sent you! http://www.bostonartofframing.com Last call to sign up for the 2nd Annual Crankle 2K! in Millinocket, Maine, on December 8th. https://www.eventbrite.com/e/2nd-annual-hwyrt-crankle-2k-tickets-37732111762…
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How Was Your Run Today? The Podcast
1 Episode 106 – Fr. Dan P. Horan, OFM, Returns 1:44:35
1:44:35 Play Later Play Later Lists Like Liked1:44:35
Play Later Play Later Lists Like LikedBryan and Peter welcome the triumphant return of Father Dan Horan, O.F.M. (the running friar) for an extra-special, extra-long episode to get everyone through their Thanksgiving travels and runs. They talk about Dan's year of long-distance running, races that he'd like to do, running while traveling, fueling during a race, and the trade-offs between short- and long-distance running. Dan also addresses the challenges we face in today's trying cultural and political climate and the power of running (and certain running podcasts) to bring some much-needed joy. Then, a special listener question and a few verbals and pre-verbals. Peter and Bryan wrap it up with some updates, including the Run 4 All Women film screening, Millinocket royalty, their training runs, and Bryan's next Half Marathon. This episode of HWYRT is sponsored by Health IQ, an insurance company that helps health conscious people get special life insurance rates. Learn more and get a free quote at www. healthiq.com/HWYRT This episode of HWYRT is also sponsored by Art of Framing in Middleton, MA. Receive a 20% discount when you tell them that HWYRT sent you! http://www.bostonartofframing.com Sign up now for the 2nd Annual Crankle 2K! in Millinocket, Maine, on December 8th. https://www.eventbrite.com/e/2nd-annual-hwyrt-crankle-2k-tickets-37732111762…
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How Was Your Run Today? The Podcast
Winter is coming. Peter experiences the first signs of cold-weather running in Boston. Bryan gets his head in the game for a new PR. Then, they visit Lauren at Feedback Corner to clean house and catch up on some fan questions about what to eat before a race, what to wear at Millinocket, and more. Plus, the life-changing magic of foam rolling! This episode of HWYRT is sponsored by Health IQ, an insurance company that helps health conscious people get special life insurance rates. Learn more and get a free quote at www.healthiq.com/HWYRT This episode of HWYRT is also sponsored by Art of Framing in Middleton, MA. Receive a 20% discount when you tell them that HWYRT sent you! http://www.bostonartofframing.com Be sure to check out InsideTracker’s best deal of the year for Black Friday. Click here and the HWYRT discount will be applied automatically: https://www.insidetracker.com/qr/onboarding/THANKSHWYRT/ Sign up now for the 2nd Annual Crankle 2K! in Millinocket, Maine, on December 8th. https://www.eventbrite.com/e/2nd-annual-hwyrt-crankle-2k-tickets-37732111762…
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How Was Your Run Today? The Podcast
Bryan picks up the speed to tackle some hills, while Peter goes into beast mode to help his mom prepare for the winter. Then they are joined in the studio by runner and hardest-working-man-in-social-media Jonathan Levitt to talk about InsideTracker, a company that provides athletes with personalized nutrition and lifestyle recommendations to improve performance. Jonathan also shares how he got started as a marathoner, the cool events and races that he has traveled to for his work, and where he'd love to live as an athlete. Plus, the guys revisit the painful and humbling 2017 Boston Marathon and explore why people keep putting themselves through the torture of endurance sports. Check out InsideTracker’s best deal of the year for Black Friday. Click here and the HWYRT discount will be applied automatically: https://www.insidetracker.com/qr/onboarding/THANKSHWYRT/ Sign up now for the 2nd Annual Crankle 2K! in Millinocket, Maine, on December 8th. https://www.eventbrite.com/e/2nd-annual-hwyrt-crankle-2k-tickets-37732111762 This episode of HWYRT is sponsored by Art of Framing in Middleton, MA. Receive a 20% discount when you tell them that HWYRT sent you! http://www.bostonartofframing.com…
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How Was Your Run Today? The Podcast
Peter catches Bryan up on the Cambridge Costume 5K, then consults with him about a change in his Millinocket training plan. Bryan confessed to a secret new plan. Then we travel to Heartbreak Hill Running Company for a little Heaven & Hell—treadmill and yoga...or is it yoga and treadmill—with Coach Dan Fitzgerald, Yogi Rebecca Pacheco, and some special HWYRT guests. Afterwards, Bryan and Peter sit down with Rebecca to talk about her yoga training, yoga for runners, and the surprising connection between boxing and yoga. Rebecca also shares some advice for first-timers ready to give yoga a try, and takes us on a trip down memory lane to when she and Dan first introduced us to their amazing daughter Edie on Boston Marathon weekend. Learn more about Rebecca here: http://rebeccapacheco.com/omgal/ And check out Heartbreak Hill Running Company here: http://www.heartbreakhillrunningcompany.com This episode of HWYRT is sponsored by Art of Framing in Middleton, MA. Receive a 20% discount when you tell them that HWYRT sent you! http://www.bostonartofframing.com Sign up now for the 2nd Annual Crankle 2K! in Millinocket, Maine, on December 8th. https://www.eventbrite.com/e/2nd-annual-hwyrt-crankle-2k-tickets-37732111762…
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How Was Your Run Today? The Podcast
Bryan and Peter go kicking and screaming into adulthood. Bryan finally checks out the Head of the Charles Regatta while Peter visits the medical tent for some PT. Peter then recounts his toy show experience. Bryan talks to the man behind last week’s abs, Grady Jackson, about his incredible Mount Desert Island race, his other athletic feats, and becoming a fat-adapted runner. Also, some impressive race updates on some friends of HWYRT. This episode of HWYRT is sponsored by Art of Framing in Middleton, MA. Receive a 20% discount when you tell them that HWYRT sent you! http://www.bostonartofframing.com Sign up now for the 2nd Annual Crankle 2K! in Millinocket, Maine, on December 8th. https://www.eventbrite.com/e/2nd-annual-hwyrt-crankle-2k-tickets-37732111762…
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How Was Your Run Today? The Podcast
Peter and Bryan begin Episode 101 trying to live up to their promises from Episode 100. They wonder if they've grown in their ability to make smart decisions about training and recovering from injuries. Then Bryan recounts his experience running the MDI Mount Desert Island Half Marathon. Plus, Peter prepares for celebrity sightings at his upcoming toy show. This episode of HWYRT is sponsored by Art of Framing in Middleton, MA. Receive a 20% discount when you tell them that HWYRT sent you! http://www.bostonartofframing.com LASt CHANCE to join the HWYRT Team for the 9th Annual Superhero 5K on October 29th in Cambridge, MA. https://racewire.com/register.php?id=8394 Sign up now for the 2nd Annual Crankle 2K! in Millinocket, Maine, on December 8th. https://www.eventbrite.com/e/2nd-annual-hwyrt-crankle-2k-tickets-37732111762…
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How Was Your Run Today? The Podcast
Bryan prepares for his upcoming half marathon, and Peter reports back from the sidelines of the BAA half. Then, a quick visit to Feedback Corner before the main event. So, what do you do when you have talked about running for 100 shows? Celebrate by talking MORE about running! Fast Funny Ellen London joins Bryan and Peter and puts them both in the “guest chair” for an in-depth interview. This episode of HWYRT is sponsored by Art of Framing in Middleton, MA. Receive a 20% discount when you tell them that HWYRT sent you! http://www.bostonartofframing.com Join the HWYRT Team for the 9th Annual Superhero 5K on October 29th in Cambridge, MA. https://racewire.com/register.php?id=8394 Sign up now for the 2nd Annual Crankle 2K! in Millinocket, Maine, on December 8th. https://www.eventbrite.com/e/2nd-annual-hwyrt-crankle-2k-tickets-37732111762…
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How Was Your Run Today? The Podcast
HWYRT goes on the road to Brooklyn, NY, to meet artist, writer, and runner Lori Richmond. Lori explains about how she went from being an art kid in remedial gym to having her art featured in Runner's World for her #viewfrommyrun project on Instagram. She also talks about her love of running in New York, her lack of joy of cooking, the benefits of creative personal projects, and the parallels between art and running. Peter, Bryan, and Lori also have the spark of a fantastic new idea that may take the art/writing/running/cooking/retail world by storm. Plus, questions for Lori from fantastic human (and former HWYRT guest) Emily Saul. Check out all of Lori’s great work! http://www.loridraws.com/ Look! The Instant Pot is a real thing!!! http://instantpot.com Join the HWYRT Team for the 9th Annual Superhero 5K on October 29th in Cambridge, MA. https://racewire.com/register.php?id=8394 Sign up now for the 2nd Annual Crankle 2K! in Millinocket, Maine, on December 8th. https://www.eventbrite.com/e/2nd-annual-hwyrt-crankle-2k-tickets-37732111762…
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How Was Your Run Today? The Podcast
Bryan has a not-entirely-surprising Millinocket Marathon reveal and Peter feels the sting of listener feedback. Plus, the “mad pooper” in the news reminds Bryan of a recent strange experience. Then the guys head to the Boston Public Library for an in-depth chat with adventurer, runner, and filmmaker Jonathan Ronzio. They discuss his very early entrepreneurial beginnings, what it took to make his first film Between the Peaks , where the best trails are for mountain running, and what a life full of exercise, adventure, and art looks like. Keep your eyes on the “chicken bus” and don’t stop until you reach Denali! Watch the film Between the Peaks here: http://jonathanronzio.com Join the HWYRT Team for the 9th Annual Superhero 5K on October 29th in Cambridge, MA. https://racewire.com/register.php?id=8394 Sign up now for the 2nd Annual Crankle 2K! in Millinocket, Maine, on December 8th. https://www.eventbrite.com/e/2nd-annual-hwyrt-crankle-2k-tickets-37732111762…
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How Was Your Run Today? The Podcast
Bryan interviews some future fans while Peter offers commentary. Then, the guys witness the historic first running of the Fenway Park Marathon (won by friend-of-the-show Mike Wardian!). Finally, they talk with “honorary physical therapist for HWYRT” Dr. Jillian Block about the process (and pain) of going through physical therapy and how to listen to your body’s signals, especially when you suspect an injury. Plus, a dive into Bryan’s and Jillian’s surprise shared history. To find out more about physical therapy please visit http://motionptg.com/ Join the HWYRT Team for the 9th Annual Superhero 5K on October 29th in Cambridge, MA. https://racewire.com/register.php?id=8394 Sign up now for the 2nd Annual Crankle 2K! in Millinocket, Maine, on December 8th. https://www.eventbrite.com/e/2nd-annual-hwyrt-crankle-2k-tickets-37732111762…
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How Was Your Run Today? The Podcast
Bryan and Peter interview co-executive producer and writer for The Simpsons Joel H. Cohen. His new book How to Lose a Marathon: A Starter’s Guide to Finishing in 26.2 Chapters hilariously chronicles how he trained for and ran the NYC Marathon in 2013. Plus, Peter hates his GPS watch and Bryan experiences terrible long runs. Stretch out your “crinkly toes” and come listen in! Pick up a copy of Joel Cohen's How to Lose a Marathon: A Starter’s Guide to Finishing in 26.2 Chapters here: https://www.amazon.com/dp/1419724916 Find Joel on Twitter here: https://twitter.com/joelcjoelc Join the HWYRT Team for the 9th Annual Superhero 5K on October 29th in Cambridge, MA. https://racewire.com/ˆregister.php?id=8394 Sign up now for the 2nd Annual Crankle 2K! in Millinocket, Maine, on December 8th. https://www.eventbrite.com/e/2nd-annual-hwyrt-crankle-2k-tickets-37732111762 The Ad Council is still a thing! https://www.adcouncil.org…
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How Was Your Run Today? The Podcast
Award-winning video director and producer (and original HWYRTian) Greg Shea talks about his history with running and how he fared in the now infamous Maine Coast Marathon. Then Peter talks up how Star Wars changed his life and is responsible for both his running and podcasting career. Plus, while Bryan seeks a second opinion on his injury, Peter edges closer to a 50K ultra. http://news.wgbh.org/2016/04/12/local-news/boston-marathon-mile-5-story-bobbi-gibb http://news.wgbh.org/2016/04/11/local-news/2016-boston-marathon-project http://frontrowboston.wgbh.org…
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How Was Your Run Today? The Podcast
"Fast and Funny Ellen London" joins Bryan and Peter for a check-in on Bryan’s hip injury and to discuss Bryan's plans around managing it. Then Peter reveals a secret he’s been keeping from Bryan since Marathon Day! That revelation leads to a deeper discussion about superstitions and running. https://www.bodiesinmotionwithgilad.com…
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How Was Your Run Today? The Podcast
Bryan and Peter step out of the studio for a visit to the great outdoors. Okay, it’s really just Bryan’s backyard. But, there’s nature! Peter confesses he is mulling the idea of an ultra race sooner rather than later. Bryan confesses he is injured and thinking about his next steps to resolve the issue. Plus, Peter learns a bit about raising chickens.…
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How Was Your Run Today? The Podcast
Peter and Bryan welcome Sabrina Dello Russo who talks about starting long distance running after she and her friends were injured in the 2013 Boston Marathon bombing. She shares how she hopes to inspire other new runners as the lead runner for the Seacoast Running Festival this June. Then, more stories of woe and triumph from this year's marathon as Sabrina and Peter compare notes. Later, Bryan and Peter chat with super-fans Corinne and Jeremy who had come to wave HWYRT signs outside the studio windows. Corinne, known to some as Boston's Running Unicorn, ran all of her Boston Marathon training miles wearing a unicorn horn to raise money for Brookline Libraries. This episode is sponsored by the Seacoast Running Festival, held on Father’s Day, Sunday, June 18th. Listeners who register by May 14th with discount code “HWYRT” will receive 50% off the registration fee! www.seacoastrunningfestival.com…
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How Was Your Run Today? The Podcast
1 Episode 76 - "How Was Your Marathon Today?" 49:07
49:07 Play Later Play Later Lists Like Liked49:07
Play Later Play Later Lists Like LikedThe 2017 Boston Marathon is in the history books and Peter was a part of it! Bryan gets all the details about how Peter’s race went and why the day was so special. Then Bryan shares his experience of being a spectator at the top of Heartbreak Hill. Buy cool HWYRT swag at our Redbubble store! http://howwasyourruntoday.com/store-1/…
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How Was Your Run Today? The Podcast
1 Episode 75 - 2017 Boston Marathon Experience "Too Many Guests To List" 2:54:19
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Play Later Play Later Lists Like LikedOur 75th episode has it all. No, really. That’s why it is so long. Settle in and get comfortable, people. This one is worth it. Recorded on Saturday, April 15, 2017, two days before the 121st running of the Boston Marathon, at the WGBH Studio at the Boston Public Library. Guest Mile Markers: 00:02:53 Brogan Graham & Bojan Mandaric 00:21:40 Rebecca Lipscomb 00:37:30 Lori Mitchener & Paul Chekal 00:54:11 Dr. Chris Carter 01:01:30 Tim Sullivan & Mark Remy 01:18:20 Chris Heuisler & Jared Ward 01:34:30 Emily Saul 01:41:27 Kelly Roberts 02:08:15 Mike Wardian 02:37:07 Dan Fitzgerald & Rebecca Pacheco & Edith Fitzgerald This episode is sponsored by the Seacoast Running Festival, held on Father’s Day, Sunday, June 18th. seacoastrunningfestival.com Listeners who register by May 14th with discount code “HWYRT” will receive 50% off the registration fee!…
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How Was Your Run Today? The Podcast
The people demanded it! We delivered it! In honor of everyone taking part in the 121st running of the Boston Marathon, we present all of the Clyde Army Countdowns to help motivate you though the big race! Our giant 75th episode of HWYRT is coming this Thursday. See you soon. The management.
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How Was Your Run Today? The Podcast
Peter is a bundle of taper nerves as Bryan coaches him on his goals (and sub goals) for the upcoming Boston Marathon. Plus, it’s the dramatic conclusion to the Clyde Army Countdown! Then, an interview with podcaster, entrepreneur, and athlete Katy Galli, who discusses what it really takes to Keep Moving Forward and follow your passions. http://keepmovingforward.us http://keepmovingforward.us/podcast/you-only-regret-the-runs-you-dont-go-on-my-interview-with-the-creators-of-the-how-was-you-run-today-podcast-bryan-gould-and-peter-villa/…
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How Was Your Run Today? The Podcast
Peter impresses Bryan with his treadmill skills, while Bryan experiences some sympathy taper emotions. Then a visit with the Queen of Feedback Corner Lauren Madden to answer an intriguing listener question about how to explain to non-runners why some runners love to race. Plus, the penultimate Clyde Army Countdown!…
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How Was Your Run Today? The Podcast
1 Episode 72 – Eileen Lingley & Tim Morris 1:00:49
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Play Later Play Later Lists Like LikedBryan is on the injury deck again, while Peter has completed his 21-mile training run. Also, it's Week 3 of the Clyde Army Countdown. Then the guys speak with brother and sister running team, Eileen Lingley and Tim Morris. The siblings are running the Boston Marathon for Spaulding Hospital’s Race for Rehab Team. This will be Eileen’s first Boston Marathon (and fourth marathon in 18 months!) and Tim’s second year in the wheelchair division. Please consider donating to Eileen and Tim’s “Siblings for Spaulding” Team Run here: https://www.crowdrise.com/spauldingrehabboston17/fundraiser/eileenlingley…
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How Was Your Run Today? The Podcast
Over the last 35 years, Wayne Levy has run more than 100,000 miles. What does he do when he’s not out running more than halfway to the Moon? He serves on the Boston Athletic Association Board of Governors and the Advisory Board for Back on My Feet Boston, and he manages RunBoston, a company that provides historical running tours in Boston. Bryan and Peter get Wayne to give them the lowdown on the benefits of running a “daily dime,” find out what happened the first time Wayne attempted to run the Boston Marathon, and go in-depth on ways to avoid injury. Plus, Peter provides an update on Week 4 of the Clyde Army Countdown. http://www.runboston.org…
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How Was Your Run Today? The Podcast
1 Episode 70 - Tim Sullivan & Mark Remy 1:05:47
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Play Later Play Later Lists Like LikedPeter survives running 18 miles on the treadmill, while Bryan considers never using a treadmill again. Then they talk with two runners who will be running the Boston Marathon together: Tim Sullivan, a visually impaired runner (and proud member of the Clyde Army) and writer Mark Remy (dumbrunner.com and Runner’s World ) who will be Tim’s guide. They talk about how Tim got into running, how Mark has settled into runner’s paradise (a.k.a. Portland, OR), and how they came to be running the marathon together. https://www.crowdrise.com/teamwithavisionboston2017/fundraiser/timsullivan6 http://www.runnersworld.com/person/mark-remy https://dumbrunner.com…
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How Was Your Run Today? The Podcast
1 Episode 69 – "BONK! if You Love Marathon Training" 49:31
49:31 Play Later Play Later Lists Like Liked49:31
Play Later Play Later Lists Like LikedBryan wings back from San Diego in time for a frigid tempo run with Peter and has stories about his trip. Peter regales Bryan with his terrible attempt at a 14-miler in the February heat wave. And it’s week six of the Clyde Army Countdown! To make a donation to Peter’s running of the 2017 Boston Marathon with Spaulding’s Race for Rehab Team, please visit here: https://www.crowdrise.com/spauldingrehabboston17/fundraiser/petervilla…
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How Was Your Run Today? The Podcast
After the update on this week’s Clyde Army Countdown, Bryan plays nutritionist to help further Peter’s marathon training. Then, they get past their technical difficulties and have an in-depth conversation with runner Alison Desir, creator of the free fitness group Harlem Run. They talk about her (and her relay team’s) historic 240-mile run from New York City to Washington D.C. that raised over $100K for Planned Parenthood, as well as how Alison became a runner and an activist and how she hopes to continue the work that her Run 4 All Women movement began. Photo by Rachel Link Harlem Run Instagram @harlemrun twitter @harlem_run facebook.com/HarlemRun harlemrun.com Run4AllWomen @run4allwomen - IG and twitter facebook.com/Run4AllWomen Personal @powderedfeet - IG and twitter powderedfeet.com If you would like to help Peter reach his fundraising goal (he's running the 2017 Boston Marathon with Spaulding’s Race for Rehab Team) please visit his Crowdrise page here: https://www.crowdrise.com/spauldingrehabboston17/fundraiser/petervilla…
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How Was Your Run Today? The Podcast
1 Episode 67 - Christopher Carter, Psy.D. 1:02:24
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Play Later Play Later Lists Like LikedThey are not medical doctors. Turns out they’re not psychologists, either. That's why Bryan and Peter are joined by Dr. Chris Carter, team psychologist for Spaulding Hospital's Race for Rehab Boston Marathon team. They discuss why runners run, what the brain goes through on long runs, and how to tackle training for the big race. Plus, Peter gives his Clyde Army Countdown update for week eight. http://findadoctor.spauldingrehab.org/details/389/christopher-carter-charlestown Please consider making a donation to Peter’s running of the 2017 Boston Marathon with Spaulding’s Race for Rehab Team here: https://www.crowdrise.com/spauldingrehabboston17/fundraiser/petervilla…
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How Was Your Run Today? The Podcast
Bryan and Peter are back from their summer vacation and ready to get back to what they do best! Strap on your feedbag, lace up your running shoes, and get ready to start your training for the Millinocket Marathon. This episode of HWYRT is sponsored by The Art of Framing. Mention "How Was Your Run Today?" for a 20% discount on your purchase. http://www.bostonartofframing.com/ Join the HWYRT Team for the 9th Annual Superhero 5K on October 29th in Cambridge, MA. https://racewire.com/register.php?id=8394 Sign up now for the 2nd Annual Crankle 2K! in Millinocket, Maine, on December 8th. https://www.eventbrite.com/e/2nd-annual-hwyrt-crankle-2k-tickets-37732111762…
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How Was Your Run Today? The Podcast
Bryan and Peter will be back next week with the start of the all-new Season Two of HWYRT! This week, they wrap up the Summer Rewind series with their incredible interview with the one and only Kelly Roberts! Stay tuned to the end for a new update from Kelly and be here next week for the start of Season Two! Bryan survives his 18-miler and Peter is on the verge of being on the road again. Then, a fantastic conversation with Kelly Roberts of Run Selfie Repeat. Kelly talks about how she began taking the running and social media worlds by storm, and about the importance of learning to love yourself for what your body can do rather than how well it meets some unrealistic standard. She also gives HWYRT a look into her special brand of craziness that led her to run multiple marathons in one month. Plus, the dangers of mini trampolines! http://www.runselfierepeat.com…
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How Was Your Run Today? The Podcast
In this mini-episode, Bryan and Peter ask Fast Funny Ellen London to read all of the failed titles for Season 2 of HWYRT. Plus, they talk up their training for this year’s Millinocket Marathon and the power of podcasting as a time travel device. Season 2 starts September 7th!
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How Was Your Run Today? The Podcast
1 Episode 92 – Summer Rewind: Chris Heuisler 1:11:43
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Play Later Play Later Lists Like LikedYes, we’re still on summer break. But, this is a great interview and you will love it all over again. Veteran marathon runner and Westin Hotel's National Run Concierge Chris Heuisler sits down with Bryan and Peter for an in-depth conversation about life and running. Chris brings the guys up to speed on the Westin’s run concierge program, tells the story of the most amazing birthday run ever, and offers up some unexpected running advice to help Bryan prepare for his big race in Millinocket, Maine. WARNING: This episode contains some salty language. You can find Chris on a social platform near you: RunWestin Blog RunWestin Facebook Twitter: @runwestin Instagram: @chrisheuisler…
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How Was Your Run Today? The Podcast
To celebrate Run 4 All Women’s upcoming national events, this summer rewind features our interview with Run 4 All Women founder, Alison Desir. Be sure to check out a race event happening near you and support the movement by visiting https://www.run4allwomen.com . After the update on this week’s Clyde Army Countdown, Bryan plays nutritionist to help further Peter’s marathon training. Then, they get past their technical difficulties and have an in-depth conversation with runner Alison Desir, creator of the free fitness group Harlem Run. They talk about her (and her relay team’s) historic 240-mile run from New York City to Washington D.C. that raised over $100K for Planned Parenthood, as well as how Alison became a runner and an activist and how she hopes to continue the work that her Run 4 All Women movement began. https://www.run4allwomen.com…
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How Was Your Run Today? The Podcast
1 Episode 90 - Summer Rewind: Brogan Graham and Bojan Mandaric 1:09:33
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Play Later Play Later Lists Like LikedBryan and Peter celebrate their 90th episode by going on vacation and leaving us with their amazing 40th episode. We travel back to August 2016 and go under Harvard stadium with November Project. Check out the crazy post-workout interviews with Caleb Daniloff, Emily Saul, Chris Capozzi, and November Project co-founders Brogan Graham and Bojan Mandaric. And stick around to the end of the show for updates from the NP “Giant Men” recorded this past week. http://november-project.com http://amzn.to/25LLxZq…
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How Was Your Run Today? The Podcast
Bryan and Peter do the unthinkable and record the open to the show while driving. Peter reveals some news about his ultra race plans, while Bryan admits it’s hard to do the show while operating a moving vehicle. Then they arrive at Charles River Running in Norwood to interview store owner and runner Charlotte Walsh. Charlotte talks about her history as a runner, why she decided to open a running store, and what led to her becoming an ambassador for Run 4 All Women. For more information on the August 13th 50-mile relay run from Gloucester to Boston, or to donate to the fundraiser to benefit the Planned Parenthood League of Massachusetts, please visit: https://www.crowdrise.com/r4awma . https://www.run4allwomen.com/#about…
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How Was Your Run Today? The Podcast
Bryan and Peter continue their “every-other-week-summer fun-time,” and reintroduce an interview from the HWYRT archives for the third Summer Rewind of 2017: HWYRT goes on location to The Heartbreak Hill Running Company's newest store and running studio to interview running coach and co-owner Dan Fitzgerald. http://www.heartbreakhillrunningcompany.com…
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How Was Your Run Today? The Podcast
Bryan's physical therapy is working wonders but his defeatist self-talk is laying traps for his recovery. And Peter's ultra training may be off course despite beautiful summer weather (or because of it). Then, a trip to Feedback Corner where Peter's stray thought unintentionally weaves a web of running voodoo that ensnares Fast/Funny Ellen London. You can help bring back the good vibes by nominating HWYRT for The People's Choice Podcast Awards at https://www.podcastawards.com . Plus, check out Greg Shea’s award-winning video about Bobbi Gibb here: http://video.wgbh.org/video/2365718488/…
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How Was Your Run Today? The Podcast
Bryan and Peter continue their “every-other-week-summer fun-time,” and reintroduce an interview from the HWYRT archives for the second Summer Rewind of 2017: Bryan and Peter answer a listener question on how to increase one’s per-mile pace while being a member of the Clyde Army. Peter updates Bryan on his tendonitis. Then sportswriter and “late-onset athlete,” Amy Moritz, calls in for a discussion about her upcoming book about what it means to consider oneself an athlete. Photo by Sarah Anderson. http://www.amymoritz.com http://sportsink.buffalonews.com/author/Amy_Moritz/ https://twitter.com/amymoritz…
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How Was Your Run Today? The Podcast
Bryan and Peter start the show with their goals and predictions for the BAA 10K. They also talk about the uniquely challenging and powerful experience that is the Harvard stadium workout with November Project Boston. Then, they meet the rest of the How Was Your Run Today? team under the tent at the BAA 10K. Joining them are Brian O’Donovan, Jennifer Shih, Greg Shea, Corinne Griffiths, Jeremy Shaw-Munderback, Theresa Lynn, Joe Ranft, Rachel Mitton, Amy Salt, Igor Babushkin, Paul Davies, and Social Media Guru Anna Brooks. And, filling in for the under-the-weather Wesley Finnemore, Meb Keflezighi!!!…
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How Was Your Run Today? The Podcast
1 Episode 84 – Summer Rewind: Fr. Daniel P. Horan, OFM 1:09:32
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Play Later Play Later Lists Like LikedAs Peter and Bryan take some much-needed summer rest, they reintroduce an interview from the HWYRT archives for the first Summer Rewind of 2017: Father Daniel P. Horan, OFM, a Franciscan friar and sub-elite runner, joins Bryan and Peter in the studio for a hilarious hour-long interview. They discuss the connection between running and spirituality, how Fr. Horan heard the call to be a Franciscan and a runner, and the proper footwear to go with a wool habit. Plus, a new “App That Up” recommendation. https://danhoran.com http://news.wgbh.org/2016/04/11/local-news/2016-boston-marathon-project www.athlinks.com http://www.amazon.com/Richard-Rohr/e/B000AQ2WB4 https://cac.org…
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How Was Your Run Today? The Podcast
It’s no secret that Bryan and Peter are both 46 years old. But, they do have secrets that they've been keeping from each other. In this episode, those secrets come to light. Also, Peter has begun training for his first ultra and is including a new morning ritual. And November Project holds their 5th Annual Summit in the Boston area. Plus, Bryan opens up Peter's eyes to ferret legging. https://www.facebook.com/NovProject/videos/1227823143992781/ https://www.youtube.com/watch?v=KPQ6TuvqX7…
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How Was Your Run Today? The Podcast
Writer (and veteran HWYRT guest) Caleb Daniloff joins Bryan and Peter to talk about his special report in Runner’s World on the science behind how exercise can help battle addiction. Caleb is also on a journey from life-long "mystery meat" eater to vegetarian to full-on vegan. How has his radical change of diet affected his running? And do Bryan and Peter see themselves making a similar change? Plus, the November Project Summit 5.0 comes to Boston. Special Report: The Runner's High http://www.runnersworld.com/special-report/the-runners-high Veggie series 1) Dear diary: my first 14 days a vegetarian http://www.runnersworld.com/veggie-might/dear-diary-my-first-14-days-as-a-vegetarian 2) The quest for veganism continues on vacation http://www.runnersworld.com/veggie-might/the-quest-for-veganism-continues-on-vacation 3) I ran my first 50-miler and turned down aid station bacon http://www.runnersworld.com/veggie-might/i-ran-my-first-50-miler-and-turned-down-aid-station-bacon 4) I went vegan and didn't PR. WTF? http://www.runnersworld.com/veggie-might/i-went-vegan-and-didnt-pr-wtf http://www.calebdaniloff.com/ http://november-project.com…
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How Was Your Run Today? The Podcast
Bryan and Peter have some big announcements. Peter finally reveals his decision on running his first ultra. Bryan has a major update on his hip injury and what it means for his 2017 race calendar. Plus, using Dairy Queen as a training goal, and Bryan has some good advice for anyone about to take a long car trip. http://www.theofficialjohncarpenter.com www.hwyrt.com…
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How Was Your Run Today? The Podcast
As winter makes itself known in Boston, Peter continues to train for the marathon and breaks in his new Yaktrax. Bryan gets a run in with his beer brewing buddy. And they get a visit from listener and sub-sub-elite runner Funny Ellen London. Plus, an update on the first full week of Peter's Clyde Army Countdown! Photo by Ellen London. To make a donation to Peter’s running of the 2017 Boston Marathon with Spaulding’s Race for Rehab Team, please visit here: https://www.crowdrise.com/spauldingrehabboston17/fundraiser/petervilla…
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How Was Your Run Today? The Podcast
As Peter’s marathon training continues, he pitches a new motivational segment for the show to Bryan. Then, they attempt to interview a guest via Skype, but the internet doesn’t cooperate. They end the show having to rely on some serious “self talk” to stay positive. If you would like to make a donation to Peter’s running of the 2017 Boston Marathon with Spaulding’s Race for Rehab Team, please visit here: https://www.crowdrise.com/spauldingrehabboston17/fundraiser/petervilla…
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How Was Your Run Today? The Podcast
Peter's marathon training has him dreaming about running. Meanwhile, Bryan is back out on the trails and experiences a really tough workout. Then they are joined by the inspirational Bill McCabe who began running in his 50s and has been crushing it ever since. He has run marathons on all 7 continents, ran the Boston Marathon route 26 weeks in a row, and still has some major running goals to share. If you would like to make a donation to Peter’s running of the 2017 Boston Marathon with Spaulding’s Race for Rehab Team, please visit here: https://www.crowdrise.com/spauldingrehabboston17/fundraiser/petervilla…
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How Was Your Run Today? The Podcast
The Run-in-Place Party and Podcast Extravaganza was an event like no other. As a snowstorm raged outside, HWYRT joined forces with Coach Dan Fitzgerald and his team at the Heartbreak Hill Running Company for running, shopping, beer drinking, and, of course, podcasting. Partygoers mingled and tried out the amazing treadmill classes, while Bryan and Peter talked with new and experienced runners about how they train, the races they've run, and what they have planned next. The night ended with a raffle that helped two runners add over $1,000 to benefit their Boston Marathon charity running teams. More info about the amazing running studio can be found here: http://www.heartbreakhillrunningcompany.com If you would like to make a donation to Peter’s running of the 2017 Boston Marathon for Spaulding Rehabilitation, please visit here: https://www.crowdrise.com/spauldingrehabboston17/fundraiser/petervilla…
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How Was Your Run Today? The Podcast
HWYRT is back in the WGBH Studio at the Boston Public Library, which triggers a memory for Bryan. Peter continues his training for the Boston Marathon. And Bryan gets a kick out of Peter’s habit of always working toward the .2 of 26.2 miles. Then they are joined by veteran runner, and Executive Director of Back On My Feet, Theresa Lynn. Back on My Feet, a national organization operating in 12 major cities coast to coast, combats homelessness through the power of running, community support, and essential employment and housing resources. To learn more about Back On My Feet and find out how you can get involved, click here: http://www.backonmyfeet.org To help Peter meet his fundraising goal for his 2017 Boston Marathon run for Spaulding Rehabilitation Hospital, click here: https://www.crowdrise.com/spauldingrehabboston17/fundraiser/petervilla…
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How Was Your Run Today? The Podcast
Peter has begun his Boston Marathon training and is raising money for Spaulding Rehabilitation Hospital. Bryan admits he looks terrible at the end of every race he has ever run. They both admit it’s hard to love a treadmill workout at their gym. Then everything gets better when past HWYRT guests each send in an audio letter with their look ahead to running in 2017. https://www.crowdrise.com/spauldingrehabboston17/fundraiser/petervilla…
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How Was Your Run Today? The Podcast
Peter and Bryan are back for 2017! They set their sights on new races, review the pros and cons of compression socks, and then chat with ultra marathoner, Mike Wardian. Photo by Jennifer Wardian. www.mikewardian.com
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How Was Your Run Today? The Podcast
In this year-end episode of HWYRT, Bryan and Peter discuss what the new year might hold for each of them. They talk up goals and sub-goals, possible upcoming races, and how they both hope to avoid injury. Plus, a bonus listen to the “unaired” half of their interview with Darrell and Megan McTague of the "So THIS is Fitness" podcast, recorded on location a few hours after the Millinocket Marathon. Happy New Year to all of you out there in Pod-land! http://www.sothisisfitness.com http://www.racetherunways.com http://november-project.com/2017-npsummit-location-details-boston-june-9-11 /…
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How Was Your Run Today? The Podcast
Bryan and Peter land an audience with the big man himself, Santa Claus! They discuss what it takes to be a jolly old elf, and what runners really want for Christmas. Plus, the triumphant return of Feedback Corner with Lauren Madden! This episode was recorded at the WGBH Studio at the Boston Public Library. Happy holidays to you and yours from all of us at HWYRT! https://santajg.bandcamp.com http://www.coca-colacompany.com/stories/slideshow-rockwell-meets-instagram-in-coca-cola-holiday-photos https://www.facebook.com/kuwlyule/?fref=ts https://en.wikipedia.org/wiki/Sprinkles…
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How Was Your Run Today? The Podcast
It’s all been leading up to this. With their list of sub-goals in hand, Bryan and Peter roll into Millinocket, Maine, for the 1st-ever HWYRT Crankle! 2K and the 2nd Annual Millinocket Marathon and Half. Sit back and enjoy this “listen-in” on what the weekend was all about. A huge “thank you” to both Social Media Guru Anna Brooks and Artist-in-Residence Andrea Bonney Gould for making the trek north. And an even bigger “thank you” to the people of Millinocket, who were so generous with their warmth, support, and spirit. This episode was recorded on-location in the town of Millinocket, Maine, Friday, December 9th though Sunday, December 11th, 2016. http://www.crowathletics.com/millinocket-marathon-half/ https://www.crowdrise.com/themilllinocketmarat/fundraiser/crowathletics https://www.crowdrise.com/millinocketmarathonl/fundraiser/crowathletics http://www.moosedropin.com http://www.theblueoxsaloon.com http://www.scooticin.com http://www.godesignlab.com/index.html http://www.katahdinmaine.com/visitor-information http://www.sothisisfitness.com…
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How Was Your Run Today? The Podcast
Bryan and Peter take a break from packing the HWYRT bus to have a chat about what the coming marathon weekend holds for them in Maine. Bryan is experiencing phantom pains and taper traps. Peter attempts to distract him by making it all about himself and the Crankle!2K. Plus, an “App that Up!” and a review of their goals for the trip. http://howwasyourruntoday.com/crankle-2k/ http://www.crowathletics.com/millinocket-marathon-half/ http://www.getmotigo.com…
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How Was Your Run Today? The Podcast
Bryan and Peter try out the new WGBH Studio at the Boston Public Library and invite November Project’s Emily Saul to join them. Emily tells them how she came to be the Co-Leader of the Boston Tribe and how her day job connects to her life mission of sending out positivity. Plus, Emily destroys Bryan in an ill-advised arm wrestling match. http://november-project.com/category/boston/ http://content.lifeisgood.com/kidsfoundation/ http://www.crowathletics.com/millinocket-marathon-half/…
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How Was Your Run Today? The Podcast
It’s a very special Thanksgiving episode of the show. Bryan is back from Denver and Peter is back to running. They both are thankful for many things and attempt to name some. Bryan is nearing the end of his training for the Millinocket Marathon. Plus, Peter has a book and movie recommendation. Happy Thanksgiving to all! http://www.crowathletics.com/millinocket-marathon-half/ https://www.amazon.com/Move-Putting-Americas-Infrastructure-Back/dp/0393246809/ref=sr_1_1?ie=UTF8&qid=1479910597&sr=8-1&keywords=move+infrastructure https://www.rottentomatoes.com/m/arrival_2016…
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How Was Your Run Today? The Podcast
Bryan and Peter sit down (on the floor of a tiny hotel room) for an in-depth conversation with ultra marathoner Pam Rickard, Director of The Herren Project Runs. Pam speaks about the mission of The Herren Project, her own recovery from addiction, and the power of community that exists between runners around the world. For more information about The Herren Project: http://www.theherrenproject.org For more information about THP Runs: http://www.theherrenproject.org/thp-runs/ If you or anyone you know needs help, you can reach Pam directly at Pam@theherrenproject.org…
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How Was Your Run Today? The Podcast
Peter finally gets his running mojo back and Bryan continues his intense marathon training. With Millinocket just a month away, they make a list of goals for the big trip. They read a SAT STAT CHAT comment that they found to be hilarious. Plus, they take a look at the obsessive world of social media. Get all your holiday shopping done here: http://www.redbubble.com/people/hwyrt Help support the town of Millinocket, Maine: http://www.crowathletics.com/millinocket-marathon-half/ http://www.metric-conversions.org/length/kilometers-to-miles.htm (FYI: 2km=1.24mi)…
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How Was Your Run Today? The Podcast
Bryan survives his 18-miler and Peter is on the verge of being on the road again. Then, a fantastic conversation with Kelly Roberts of Run Selfie Repeat. Kelly talks about how she began taking the running and social media worlds by storm, and about the importance of learning to love yourself for what your body can do rather than how well it meets some unrealistic standard. She also gives HWYRT a look into her special brand of craziness that led her to run multiple marathons in one month. Plus, the dangers of mini trampolines! LINKS • Kelly Roberts, http://www.runselfierepeat.com/ • Kelly's Save the Children fundraiser: https://www.crowdrise.com/savethechildrennyc2016/fundraiser/kellyroberts10 • Runner's World article: Running While Female, http://www.runnersworld.com/running-while-female • Caleb's runners world articles including the vegetarianism: http://www.runnersworld.com/person/caleb-daniloff • Kelly at Buck Farm Beer Mile: https://www.youtube.com/watch?v=PSK6avMN_7Y • Kelly at Runner's World 1/2 Marathon jumping on the mini trampolines @ 3:00 : https://www.youtube.com/watch?v=dbEiSronPyQ…
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How Was Your Run Today? The Podcast
On our 50th-episode anniversary special, Bryan does an insane November Project triathlon while Peter faces his ankles and leans into his pain. Then a peek behind the scenes at HWYRT with special guests artist-in-residence Andrea Bonney Gould and social media guru Anna Brooks. Andrea shares her inspiration for the artistic creations representing HWYRT (and available at the Redbubble Store!) and Anna talks about how she embraced running and social media. We also look at the future of HWYRT, and Bryan puts out a call for running buddies. Links: http://www.redbubble.com/people/hwyrt?asc=u http://november-project.com/faqs-woahman-triathlon-np-buffs/…
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How Was Your Run Today? The Podcast
Veteran marathon runner and Westin Hotel's National Run Concierge Chris Heuisler sits down with Bryan and Peter for an in-depth conversation about life and running. Chris brings the guys up to speed on the Westin’s run concierge program, tells the story of the most amazing birthday run ever, and offers up some unexpected running advice to help Bryan prepare for his big race in Millinocket, Maine. WARNING: This episode contains some salty language. You can find Chris on a social platform near you: RunWestin Blog RunWestin Facebook Twitter: @runwestin Instagram: @chrisheuisler…
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How Was Your Run Today? The Podcast
Bryan offers an excruciating example of failure and self-doubt, while Peter trims the hedges and climbs out of his rock bottom. The boys also strap on the feedbag and talk about the rules of wearing swag from a race you didn't run. https://www.facebook.com/WGBHBoston/videos/10157663037985455/?hc_ref=PAGES_TIMELINE http://www.traillink.com/trail/ashuwillticook-rail-trail.aspx…
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How Was Your Run Today? The Podcast
Bryan and Peter interview professional track athlete and two-time Olympian Nick Symmonds. Nick ran the 800 meter for the U.S. in both the Beijing 2008 and London 2012 Olympics, and is now a self-made “athletepreneur.” Plus, Bryan gets an on-the-spot interview with Ryan Iapicca, winner of the Best Buddies 5K in Lynnfield, MA. Meanwhile, Peter explains what’s happening with his beard. http://www.nicksymmonds.com/nick-symmonds/ https://getrungum.com…
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How Was Your Run Today? The Podcast
Bryan and Peter go on location to The Heartbreak Hill Running Company's newest store and running studio to interview running coach and co-owner Dan Fitzgerald. http://www.heartbreakhillrunningcompany.com HWYRT listeners get 20% off their treadmill studio class purchases by using promo code "HWYRT" during the month of October. http://www.heartbreakhillrunningcompany.com/class-schedule…
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How Was Your Run Today? The Podcast
Bryan gets excited about pumping gas and admits to making a mistake involving old running shoes. Listener Pat calls in to tell the tale of how a train interrupted a marathon. And Peter explains to Bryan how he needs to start looking at himself within the "framework of failure." Plus, the HWYRT Anthem! https://www.washingtonpost.com/video/national/freight-train-blocks-marathon-route/2016/09/15/f2389b9c-7b0c-11e6-8064-c1ddc8a724bb_video.html https://thecoalition2.bandcamp.com/ https://soundcloud.com/thecoalition-instantclassic…
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How Was Your Run Today? The Podcast
Bryan is fresh off of a 10-mile race, while Peter is just happy to be walking. Bryan has a Wes Finnemore sighting. Peter explains why “Clyde Army” is a gender-neutral term. Plus, the call goes out to the listening audience to design the official HWYRT mascot. http://www.northshoretimingonline.com/reglivecb.aspx?eventyear_id=1342 http://www.runmdi.org http://philadelphia.phillies.mlb.com/phi/fan_forum/phanatic.jsp https://sports.vice.com/en_us/article/san-diego-chargers-boltman…
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How Was Your Run Today? The Podcast
Need a new beat for your next run? Or maybe you require a musical history lesson on the show? Either way, be sure to tuck this track into your next mix. Huge thank you to Mister Rourke for giving us the first HWYRT fan art! www.misterrourke.com https://thecoalition2.bandcamp.com/ https://soundcloud.com/thecoalition-instantclassic…
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How Was Your Run Today? The Podcast
Bryan counsels Peter on his ongoing rehab. Peter reveals a deep childhood trauma to Bryan. And together they provide a listener with tips on fueling while running. Be sure to check out our new store at www.HWYRT.com. This episode of HWYRT is brought to you by www.ngkf.com. http://www.vertraceseries.com/fellsfest/ http://www.slimgoodbody.com https://smokeybear.com/en http://november-project.com/new-york-ny/…
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How Was Your Run Today? The Podcast
Bryan and Peter answer a listener question on how to increase one’s per-mile pace while being a member of the Clyde Army. Peter updates Bryan on his tendonitis. Then sportswriter and “late-onset athlete,” Amy Moritz, calls in for a discussion about her upcoming book about what it means to consider oneself an athlete. Be sure to check out our new store at www.HWYRT.com http://www.amymoritz.com http://sportsink.buffalonews.com/author/Amy_Moritz/ https://twitter.com/amymoritz This episode of HWYRT is brought to you by www.ngkf.com…
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How Was Your Run Today? The Podcast
Peter gets real with Bryan about his tendonitis. Bryan lays some serious truth on Peter about his misperception of certain words. Plus, they answer a listener question about proper pacing. Be sure to check out the new site at HWYRT.com and send us your voice memos! This episode of HWYRT is brought to you by ngkf.com.…
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How Was Your Run Today? The Podcast
1 Episode 40 - Brogan Graham and Bojan Mandaric 1:01:24
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Play Later Play Later Lists Like LikedBryan and Peter celebrate their 40th episode by getting out of the studio, setting up shop under Harvard stadium, and trading sweaty hugs with November Project. Join them for crazy post-workout interviews with Caleb Daniloff, Emily Saul, Chris Capozzi, and November Project co-founders Brogan Graham and Bojan Mandaric. http://november-project.com http://amzn.to/25LLxZq…
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How Was Your Run Today? The Podcast
Bryan and Peter are back in the same room for the first time in nearly a month! Bryan is full of stories from his vacation and Peter is nursing an injury. Let the “hilarity” ensue. This episode is sponsored by Newmark Grubb Knight Frank http://www.ngkf.com Record voice memos for Dr. Rebecca and email them to: howwasyourruntoday@gmail.com And join the HWYRT club on Strava: https://www.strava.com/clubs/how-was-your-run-today-204912 Adaptive Sports Partners of the North Country: http://www.sunriseascent.org/#!bella/wfsme Geneva Point Center: www.genevapoint.org Stranger Things (trailer): https://www.youtube.com/watch?v=XWxyRG_tckY Rebecca Lipscomb: @beckstaruns Peter’s fundraising page for Boston Children’s Hospital: http://fundraise.childrenshospital.org/site/TR?px=1303520&fr_id=1470&pg=personal…
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How Was Your Run Today? The Podcast
We wrap up our Summer Rewind series with a look back at our interview with running coach Rebecca Lipscomb. Rebecca shares her personal reasons for putting mile after mile on the road and loving every minute of it - even when it's hard. Instagram and Twitter @beckstaruns
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How Was Your Run Today? The Podcast
We continue our Summer Rewind series with a look back at the second half of our excellent interview with ultra runner Wesley Finnemore. Wes tells the story of how he ran the Boston Marathon TWICE in one race day as training for a 100-mile race. Plus, Bryan shares some interesting poll results with Peter. HWYRT fun fact: This episode has become famous for coining the phase “Clyde Army.” Enjoy!…
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How Was Your Run Today? The Podcast
1 Summer Rewind - "Failing the Animal Walk Test" 18:04
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Play Later Play Later Lists Like LikedWe begin our Summer Rewind series with a look back at one of our favorites, Episode 9 - "Failing the Animal Walk Test." Bryan and Peter talk about breaking in new running shoes, discuss the global reach of the internet, and then head out to the gym to make their ill-fated attempt at Charlie's "animal walk." https://youtu.be/l1nTfgUbW48 https://itunes.apple.com/us/album/the-hits-of-the-crystals/id287968042…
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How Was Your Run Today? The Podcast
Bryan and Peter interview psychotherapist and life-long runner David Avakian. They tackle the question of what makes a runner a runner and what happens when a runner can no longer run. Plus, the awesome power of electricity. http://fundraise.childrenshospital.org/site/TR?px=1303520&fr_id=1470&pg=personal…
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How Was Your Run Today? The Podcast
Peter and Bryan ran the BAA 10k and lived to podcast about it. But then their food spiral started. Plus, HWYRT is now a club on Strava (whatever that means). So join in! You can help Peter raise money for Boston Children's Hospital on his run of the 2016 TCS New York Marathon here: http://fundraise.childrenshospital.org/goto/villap…
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How Was Your Run Today? The Podcast
1 Episode 36 - Fr. Daniel P. Horan, OFM 1:05:47
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Play Later Play Later Lists Like LikedFather Daniel P. Horan, OFM, a Franciscan friar and sub-elite runner, joins Bryan and Peter in the studio for a hilarious hour-long interview. They discuss the connection between running and spirituality, how Fr. Horan heard the call to be a Franciscan and a runner, and the proper footwear to go with a wool habit. Plus a new “App That Up” recommendation. https://danhoran.com http://news.wgbh.org/2016/04/11/local-news/2016-boston-marathon-project www.athlinks.com http://www.amazon.com/Richard-Rohr/e/B000AQ2WB4 https://cac.org #originalbrexit…
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How Was Your Run Today? The Podcast
Bryan is away on business this week, but the show goes on! Peter handles the technical duties and Bryan calls in to talk about his adventures in Philly and to get psyched up for this coming weekend's 10K race in Boston. Plus, hear about the next big guest coming to HWYRT. Don't forget to send in your medical questions for Dr. Rebecca and help us decide what color tech shirts to create next. http://news.wgbh.org/2016/04/11/local-news/2016-boston-marathon-project baa.org…
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How Was Your Run Today? The Podcast
Bryan drops some shoe wisdom on Peter, Peter drops some cash on new running shorts, and birds seem to be dropping from the sky. Welcome to another thirty minutes you will never get back. For the real deal about ham radio: http://www.arrl.org https://en.wikipedia.org/wiki/Etymology_of_ham_radio And, yes, technically Peter would stop being a true Clydesdale if he dips below 200 lbs. http://www.beginnertriathlete.com/cms/article-detail.asp?articleid=270 http://www.active.com/articles/the-clydesdale-corps-rules-for-big-runners http://www.runnersworld.com/for-beginners-only/why-do-athenaclydesdale-categories-exist…
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How Was Your Run Today? The Podcast
On the heels of their wildly successful interview with Caleb Daniloff, Bryan and Peter regale one another with tales of their newbie workouts with November Project. This episode of HWYRT is sponsored by Greenline Realty. http://www.greenlinerealty.net https://www.crowdrise.com/bryan-baa10k/fundraiser/bryangould http://www.brooklinemilerace.com…
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How Was Your Run Today? The Podcast
Bryan and Peter are joined in the studio by author and runner Caleb Daniloff. They discuss why Caleb runs and learn more about his new book on the November Project. Plus, Peter completes his streak of running all 31 days in May and Bryan entices Caleb to come and run the marathon in Millinocket, Maine. http://www.calebdaniloff.com https://www.instagram.com/caleb.daniloff/ https://twitter.com/drunkenrunner https://www.facebook.com/caleb.daniloff Running Ransom Road http://www.amazon.com/Running-Ransom-Road-Confronting-Marathon/dp/0544105435/ref=pd_bxgy_14_img_2?ie=UTF8&refRID=10VMP1YGZCSJWA1M4HJV November Project: The Book http://www.amazon.com/November-Project-Grassroots-Fitness-Movement/dp/1623366291/ref=pd_bxgy_14_img_2?ie=UTF8&refRID=09VJC2N5MJY4AJYXDDGK http://millinocket.org…
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How Was Your Run Today? The Podcast
Peter experiences Bryan's world of trail running. More debate about everyone's least-favorite topic. A preview of their big interview coming next week. http://www.brooklinemilerace.com http://www.calebdaniloff.com http://www.sterislifesciences.com/Products/Skin-Care/Alcohol-Hand-Rinses/Cal-Stat-Plus.aspx https://soundcloud.com/pbs-antiques-roadshow…
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How Was Your Run Today? The Podcast
Brian O’Donovan, host of A Celtic Sojourn, sits down with Bryan and Peter for a discussion about underage smoking, swearing, The Boss, and London hangovers. And that’s all before they start talking about running! Plus, we start the show with one listener’s email about a “bad” running habit. http://www.wgbh.org/celtic/ https://itunes.apple.com/us/app/spring-running-music-walking/id600042321?mt=8 http://www.livestrong.com/article/527592-why-do-i-spit-a-lot-when-jogging/…
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How Was Your Run Today? The Podcast
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How Was Your Run Today? The Podcast
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How Was Your Run Today? The Podcast
1 Episode 27 - "Hey, I Can See Your 5K From Here!" 31:02
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How Was Your Run Today? The Podcast
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How Was Your Run Today? The Podcast
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How Was Your Run Today? The Podcast
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How Was Your Run Today? The Podcast
Bryan is back from the West Coast just in time for Peter’s birthday! The Run Dudes discuss when it’s OK to indulge in junk food and drinking before a race, how HWYRT is changing lives, running etiquette, and... the debut of “Colonel Donny Sanders.”
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How Was Your Run Today? The Podcast
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How Was Your Run Today? The Podcast
Peter gives Bryan the low down on the stage production he's directing. Then they take a trip over to Feedback Corner and cover the importance of good hydration. Plus, how the HWYRT audience is split between lovers of running and lovers of comedy. Warning: there may be some singing.
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How Was Your Run Today? The Podcast
1 Episode 20 - "Muffins, Marathons, and Matt Damon" 29:03
29:03 Play Later Play Later Lists Like Liked29:03
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How Was Your Run Today? The Podcast
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How Was Your Run Today? The Podcast
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How Was Your Run Today? The Podcast
On this week’s episode: The pros and cons of running while ill, why the Olympic Marathon Trials made for terrific television watching, and how being light on your feet might keep you injury-free. Plus the t-shirts are in! www.hwyrt.com
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How Was Your Run Today? The Podcast
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How Was Your Run Today? The Podcast
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How Was Your Run Today? The Podcast
Bryan is late to the party, so Peter and Lauren get things started with a trip into the tow zone. Then we make a visit to feedback corner. And we get a preview of the big interview coming next week.
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How Was Your Run Today? The Podcast
Bryan and Peter finally take Charlie's "Animal Walk Challenge" for real. Plus, they discuss running in the rain, Peter's multiple Star Wars viewings, and Bryan's brief flirtation with movie history.
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How Was Your Run Today? The Podcast
Bryan and Peter finally get on the stick and answer some of your emails. From virtual races to tech-gear talk, this episode is the whole "package."
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How Was Your Run Today? The Podcast
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How Was Your Run Today? The Podcast
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How Was Your Run Today? The Podcast
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How Was Your Run Today? The Podcast
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How Was Your Run Today? The Podcast
1 Episode 7 - "Turkey Curry And Other Mistakes" 18:57
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How Was Your Run Today? The Podcast
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How Was Your Run Today? The Podcast
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How Was Your Run Today? The Podcast
Bryan is about to head out to Colorado, and his return to the world of running is nearly at hand. Peter answers a listener's question. Plus, we learn how they both did for finishing times in the 2015 Boston Marathon. And be sure to send in your answers to our trivia question at howwasyourruntoday@gmail.com or drop us a line on Facebook at https://www.facebook.com/howwasyourruntoday/…
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How Was Your Run Today? The Podcast
Bryan and Peter do the unthinkable and actually talk about running in this episode. Plus we learn about bonking, nutrition, and vaping. And we get their take on the only book about marathon running you must read.
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How Was Your Run Today? The Podcast
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How Was Your Run Today? The Podcast
How was your run today? Bryan and Peter give you about five minutes of their time, letting you know how their run was today. The audio gets way better after this one. We promise.
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