89. Empowering Masculinity In The Modern Man With Men's Embodiment Coach Soma Miller

Hunger Hunt Feast | Strategic Fitness

It is safe to say that the term "toxic masculinity" has been a buzzword over the past few years.

It begs the question, what does true masculinity even look like in 2021? Today's guest, Soma Miller has made it his lives work to help men all over the world answer that question.

Hit play to hear Zane and Soma's powerful conversation about masculinity, gender roles, designing the relationship you want, and more!

QUICK NOTES FROM ZANE:

• Soma Miller: Men's Embodiment Coach
• The need to encourage and refine masculinity
• Cultivate emotional intelligence
• Create a brotherhood with other men
• Confront self-destructive habits
• Maintain sexual polarity with women
• Become leaders in their careers & communities

LINKS:

• https://www.theessentialman.net
• https://www.theessentialman.net/reset
• IG: @the.essential.man

Zane's Links:

Get organic keto meals delivered to your door!! https://trifectanutrition.llbyf9.net/zane

ReLyte Electrolytes by Redmond Real Salt https://shop.redmond.life?afmc=Zane

Follow me on Instagram: https://www.instagram.com/zanegriggsfitness

Quick Episode Summary:

• Meet Soma
• Redefining masculinity
• Why purpose matters
• The correlation between trauma and addiction
• Creating consciousness
• Overcoming unhealthy competition
• The importance of feedback
• Why Soma teaches self-awareness
• The results of a balanced relationship
• The truth about gender roles
• How to connect with Soma