Serenading the Psyche with Musical Therapy
Manage episode 415614379 series 3564377
This week Kimberly explores music's profound impact on mental health. We then continue to delve deeper into Dr. Nicole LaPera's book, "How to Do the Work" with a discussion on chapter 7. Join us to unpack the complex melodies that make up the soundtracks of our lives.
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Chapters
1. Two Degrees of Change (00:00:00)
2. Music and Mental Health Benefits (00:10:54)
3. The Power of Music Therapy (00:15:54)
4. Music and Mood Improvement (00:25:31)
5. Music and Mental Health Connection (00:30:36)
6. Understanding Attachment Styles and Inner Child (00:41:39)
7. Inner Child Healing and Ego Stories (00:52:27)
21 episodes