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7. Serenading the Psyche with Musical Therapy
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This week Kimberly explores music's profound impact on mental health. We then continue to delve deeper into Dr. Nicole LaPera's book, "How to Do the Work" with a discussion on chapter 7. Join us to unpack the complex melodies that make up the soundtracks of our lives.
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Chapters
1. Two Degrees of Change (00:00:00)
2. Music and Mental Health Benefits (00:10:54)
3. The Power of Music Therapy (00:15:54)
4. Music and Mood Improvement (00:25:31)
5. Music and Mental Health Connection (00:30:36)
6. Understanding Attachment Styles and Inner Child (00:41:39)
7. Inner Child Healing and Ego Stories (00:52:27)
15 episodes
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