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8. Winston Churchill’s Battle With Bipolar
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This week Kelly tells the story of Sir Winston Churchill's mental health journey and how it sculpted his leadership. Then we dissect the ego as our protector and sometimes adversary by drawing insights from chapter 8 of Dr. Nicole LePera's "How to Do the Work."
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Chapters
1. Casual Conversation Between Kimberly and Kelly (00:00:00)
2. Setting Boundaries and Self-Care (00:09:39)
3. Resilience and Leadership of Winston Churchill (00:13:21)
4. Exploring the Ego and Self-Identity (00:28:14)
5. Trusting Yourself and Ego Awareness (00:41:23)
6. Astronomy Podcast Banter and Life Advice (00:47:39)
17 episodes
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