))
How to Relieve Stress with Restorative Yoga and Nutrients for Better Sleep
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on March 01, 2024 01:23 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 274767781 series 2804809
Content provided by Innovative Healing, Dr. Elizabeth Lipski, and CCN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Innovative Healing, Dr. Elizabeth Lipski, and CCN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
An Access to Health Experts interview with special guest Frank Lipman author of Spent. In this segment, Frank talks about a program that he invented to relieve stress. He also discusses how restorative yoga can relieve tension and calm our nerves. Frank also talks about how insomnia has an underlying imbalance and how nutrients can help us sleep better.Access to Health Experts is not only an interview series; it's also a membership website featuring user forums, special reports, and much more. Visit www.AccessToHealthExperts.com for more information.
254 episodes
Share
