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How to believe in myself
Manage episode 355689732 series 3300487
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Self belief come hand in hand with the ability to trust ourselves.
When you lack trust, we lack connection with ourselves and the world. You shirnk, become more fearful and stop taking risks. You become stuck
Reclaiming your trust is about healing and becoming whole again by removing beliefs, attitudes and behaviours that damage our self belief.
Believing in yourself is about reclaiming your inheritance.
00:00 - Self belief is your nature
00:57 - Intro
01:39 - What is self belief?
03:09 - Give permission to belief in yourself
03:59 - Breaking the trust
04:52 - Elements of Trust
06:01 - What breaks trust?
06:48 - Shame the enemy of trust
07:19 - Self Belief is a Belief
09:31 - The problem of no self belief
12:11 - How do build self belief
13:47 - Powerful Question 1
14:08 - Powerful Question 2
15:07 - Powerful Question 3
15:19 - Powerful Question 4
15:51 - Won't I be arrogant?
17:45 - Everything is a skill
20:31 - Outro
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