HOW TO FIND MORE FOCUS & ENERGY TO GET THINGS DONE!!! CJ Liu | Health | Fitness | Career | Inspiration | Self-Help | Inspire

Inspire Nation Show with Michael Sandler

If you’ve ever wanted more focus in your life then do we have the show for you!

Today we’ll talk about finding your focus whether in the minute to minute day to day, or for the long haul.

That plus we’ll talk about the power of packing, free classes galore, books, books, what to do with books, and what living on the beach, has to do with anything!

Self-Help and Self-Improvement Topics Include:

1. How to be focused
2. What are ways to make you the most focus
3. What’s the importance of getting clear of your outcome
4. How to build your focus muscles
5. Key time management skills
6. What is a Time Timer and how can it help?
7. What’s the importance of rewards?
8. What’s a great way to keep track of your daily to-do’s.
9. How to get unstuck if you’re in a task
10. How to work with your energy’s up and downs through the day
11. What’s the importance of momentum
12. What it means to be on a railroad track – and what’s the difficulty of switching tracks
13. How to protect your thought bubbles – to keep from losing thoughts
14. What’s the importance of little moments of refocusing?
15. What’s the importance of making your schedule mindless?
16. How you can use your transition time to your advantage?
17. What’s the importance of getting up early, even if you feel you’re a late-night person
18. What’s the importance of internal time
19. Where does mindfulness and meditation fit into the focus equation?
20. What is internal tai chi and how can it help?
21. To find out more visit: FireItUpwithCJ and www.InspireNationShow.com

CJ Liu on How To Find More Focus & Energy To Get Things Done & Find Success!!! Health | Fitness | Happiness | Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire