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HOW TO FIND MORE PEACE IN YOUR LIFE!!! Plus a Guided Meditation! Self-Help and Spirituality Tips from Lexie Brockway Potamkin

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Manage episode 245928925 series 98928
Content provided by Michael Sandler and Jessica Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Sandler and Jessica Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you’ve ever wanted to find more peace in your heart and in your life, then do we have the what is peace show for you.

Today I’ll be talking with Lexie Brockway Potamkin, a human rights activist, counselor, and minister, former Miss World USA, a speaker before the UN, a collaborator with the Dalai Lama and Tibetan monks, and the author of a brilliant series of books including “What is Spirit?” “What is Peace?” and “What is Love?”

And that’s just what I want to talk with her about today, about “What is Peace?”, how they’re each interrelated, that plus death and laughter too, and how we can bring more peace into our lives.

Key Points Discussed:

  • How to bring more peace into our lives right now (03:17)
  • Going back in time, what can you tell us about your dad? (03:32)
  • What did your parents teach you about making your life the argument (05:34)
  • How in the world did you end up in beauty pageants and how many pageants were there along the way to Miss World USA? (08:26)
  • Death as a doorway to something greater rather than a final ending (12:01)
  • The power of being defenseless and the meaning of Shalom/Shalem (13:35)
  • How visualizing world peace can help us all come together (19:36)
  • What does visualizing peace look like to you and how are love and peace intertwined? (20:15)
  • Finding peace after losing a lot of the savings she had invested with someone (26:10)
  • What is the relationship between spirit, peace, and love? (31:47)
  • Death and understanding how temporary this world is (34:38)
  • How every prayer helps and having no fear around death (37:51)
  • Meeting Tibetan monks and forming a strong connection with them (42:43)
  • Finding peace when we’re stuck in the chase (46:42)
  • How have the monks taught you about staying in your heart? (49:25)

Additional Resources:

…….

For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com

To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation

And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive

  continue reading

2024 episodes

Artwork
iconShare
 
Manage episode 245928925 series 98928
Content provided by Michael Sandler and Jessica Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Sandler and Jessica Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you’ve ever wanted to find more peace in your heart and in your life, then do we have the what is peace show for you.

Today I’ll be talking with Lexie Brockway Potamkin, a human rights activist, counselor, and minister, former Miss World USA, a speaker before the UN, a collaborator with the Dalai Lama and Tibetan monks, and the author of a brilliant series of books including “What is Spirit?” “What is Peace?” and “What is Love?”

And that’s just what I want to talk with her about today, about “What is Peace?”, how they’re each interrelated, that plus death and laughter too, and how we can bring more peace into our lives.

Key Points Discussed:

  • How to bring more peace into our lives right now (03:17)
  • Going back in time, what can you tell us about your dad? (03:32)
  • What did your parents teach you about making your life the argument (05:34)
  • How in the world did you end up in beauty pageants and how many pageants were there along the way to Miss World USA? (08:26)
  • Death as a doorway to something greater rather than a final ending (12:01)
  • The power of being defenseless and the meaning of Shalom/Shalem (13:35)
  • How visualizing world peace can help us all come together (19:36)
  • What does visualizing peace look like to you and how are love and peace intertwined? (20:15)
  • Finding peace after losing a lot of the savings she had invested with someone (26:10)
  • What is the relationship between spirit, peace, and love? (31:47)
  • Death and understanding how temporary this world is (34:38)
  • How every prayer helps and having no fear around death (37:51)
  • Meeting Tibetan monks and forming a strong connection with them (42:43)
  • Finding peace when we’re stuck in the chase (46:42)
  • How have the monks taught you about staying in your heart? (49:25)

Additional Resources:

…….

For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com

To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation

And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive

  continue reading

2024 episodes

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