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HOW TO REDUCE YOUR STRESS BY WARPING TIME & FINDING MORE OF IT!!! CJ Liu | Health | Inspiration | Self-Help | Inspire

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Manage episode 207272431 series 98928
Content provided by Michael Sandler and Jessica Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Sandler and Jessica Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you’ve ever felt stressed, anxious, or short on time, then do we have the time warping show for you.

Today we’ll talk about how to bend time, manipulate time, and almost nearly suspend time, to give you the breather you need.

Warping Time Self-Improvement and Self-Help Topics Include:

  1. What does it mean to warp time?
  2. How can meditation help you to warp time?
  3. How to build more of a “pause” into your mind?
  4. How can being-ness help you find more time?
  5. What it means to build “distance” into your day?
  6. What do coyotes and ducks have to do with anything?
  7. How can play help you to warp time?
  8. What are yin/yang pauses to help you slow time?
  9. What does turning oatmeal into pancakes have to do with anything too?
  10. What it means to flip on and off to rebuild your energy?
  11. How we can keep from picking on ourselves?
  12. What’s the importance of self-love when it comes to time?
  13. How to understand what you’re really getting done in a day.
  14. How do you know what’s “reasonable” to get done in a day?
  15. What’s an ebb and flow of time?
  16. What it means to go slow to go fast?
  17. Why you want to under-promise when it comes to time deliveries?
  18. What’s the practice of writing down your daily wins?
  19. What it means to truly love yourself no matter what!
  20. What it means to step back, when you really want to step forward.
  21. For more info visit: FireItUpWithCJ.com and www.InspireNationShow.com

CJ Liu and Michael Sandler on How to Reduce Your Stress & Anxiety by Finding More Time in Your Day | Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

  continue reading

2024 episodes

Artwork
iconShare
 
Manage episode 207272431 series 98928
Content provided by Michael Sandler and Jessica Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Sandler and Jessica Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you’ve ever felt stressed, anxious, or short on time, then do we have the time warping show for you.

Today we’ll talk about how to bend time, manipulate time, and almost nearly suspend time, to give you the breather you need.

Warping Time Self-Improvement and Self-Help Topics Include:

  1. What does it mean to warp time?
  2. How can meditation help you to warp time?
  3. How to build more of a “pause” into your mind?
  4. How can being-ness help you find more time?
  5. What it means to build “distance” into your day?
  6. What do coyotes and ducks have to do with anything?
  7. How can play help you to warp time?
  8. What are yin/yang pauses to help you slow time?
  9. What does turning oatmeal into pancakes have to do with anything too?
  10. What it means to flip on and off to rebuild your energy?
  11. How we can keep from picking on ourselves?
  12. What’s the importance of self-love when it comes to time?
  13. How to understand what you’re really getting done in a day.
  14. How do you know what’s “reasonable” to get done in a day?
  15. What’s an ebb and flow of time?
  16. What it means to go slow to go fast?
  17. Why you want to under-promise when it comes to time deliveries?
  18. What’s the practice of writing down your daily wins?
  19. What it means to truly love yourself no matter what!
  20. What it means to step back, when you really want to step forward.
  21. For more info visit: FireItUpWithCJ.com and www.InspireNationShow.com

CJ Liu and Michael Sandler on How to Reduce Your Stress & Anxiety by Finding More Time in Your Day | Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

  continue reading

2024 episodes

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