From Bedridden to 90% Symptom-Free: A Functional Medicine Journey with Deborah Genovesi

Inspired with Nika Lawrie

In this enlightening episode of our podcast, we dive deep into the world of functional medicine with a special guest, Deborah Genovesi, who embodies both the knowledge and personal experience of transformative health. Deborah is a triple-certified functional medicine wellness consultant, renowned for helping high-performing professional women overcome chronic health issues like pain, fatigue, insomnia, and weight struggles through a holistic, root-cause approach.

Ten years ago, she faced her own health crisis, battling fibromyalgia and related issues, being 70 pounds overweight and virtually bedridden. Today, she's about 90% symptom-free and dedicated to helping other women achieve similar health victories using the whole-body approach that worked for her.

This episode is not just a conversation; it's a masterclass in understanding and applying the principles of functional medicine to achieve a healthier, more vibrant life. Whether you're struggling with your health or simply seeking ways to improve it, this episode offers invaluable insights and actionable tips. Join us for a journey of health, empowerment, and transformation.

*This episode was recorded in 2021.

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• Website: http://www.FabulousWithFibro.com
• Social Media: @DeborahGWellness

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DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business or personal success. Use discretion and seek professional counsel when necessary.

Chapters

1. Journey to Functional Medicine Healing (00:00:06)

2. Functional Medicine vs Conventional Medicine (00:11:12)

3. Debunking Diet Myths and Nutrition (00:21:17)

4. The Dangers of Sugar and Alcohol (00:31:06)

5. Impact of Diet on Inflammation (00:37:15)

6. Mindful Breathing for Well-Being (00:52:43)

7. Living Consciously and Mindfully (00:58:37)