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Welcome to “Inspired with Nika Lawrie,” the podcast dedicated to revolutionizing health and wellness for women. Join Nika Lawrie, founder of Puurlee, as she explores cutting-edge topics in biohacking, holistic wellness, and personal empowerment. Through insightful interviews with innovative women and expert discussions, this podcast provides the tools, inspiration, and knowledge to help you achieve optimal health and live your best life. At Puurlee, we believe in the power of personalized, d ...
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Welcome to The Intentional Mom™ Podcast, where we provide simple, practical solutions for women over 40 and over 50 who are feeling lost in their lives as their kids are getting older & leaving the nest. Hosted by Certified Intentional Living Coach, Jennifer Roskamp, this empowering show is brought to you by Accomplished Lifestyle, dedicated to helping women and moms over 40 and 50 craft the life they truly desire within their homes & families. Our mission is to help you find your purpose, y ...
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This show will deliver health & wellness tips for midlife women on how to navigate, survive, and thrive through perimenopause. If you are looking for menopause information from a menopause educator who has been through what you are facing, then you are in the right place. This podcast will provide valuable insights for midlife women who are perimenopausal or postmenopausal and for their husbands, sons, daughters, nephews, and nieces. Human Resource Diversity, Equity, and Inclusion officers c ...
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‘She has the Audacity’ is a Podcast and community for busy women like you — entrepreneurs, mothers, and leaders who are committed to leaving their mark on this world. Listen in on intimate conversations with host Chana Ross and relatable women who have had the audacity to choose an outside-the-box life and do it with an open heart.
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Welcome to Connect Inspire Create: The Business Coaching Podcast. I'm Carol Clegg, your host and progress & mindset coach for women business owners. Join me for conversations that delve into business coaching, creativity, and fostering a positive mindset. Whether you're a woman solopreneur navigating midlife, seeking to overcome procrastination, or striving for balance in your business, this podcast is crafted to offer you tailored insights that empower and motivate. We're not just exploring ...
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In Eating Habits for Life, Kate Johnston helps career women lose weight by changing their eating habits and mindset, so the weight loss lasts. Part of changing eating habits is breaking bad eating habits that make it hard to lose weight. She covers stress eating, boredom eating, and all other emotional eating. You'll also get help with overeating, food and sugar cravings, mindless eating, and sustainable weight loss. She gives you tips for healthier eating despite a busy work schedule, plus ...
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TUW is for women entrepreneurs who want to say goodbye to outdated concepts like hustle, have-tos, scarcity or dubious integrity...without sacrificing results or work that actually means something. And you’re willing to revamp everything in your mind and business to do so. Tune in each Tuesday as top-ranked business coach Jenna Harrison shares with you one tactical business tip to implement now, one mindset tip, and one tip that’s a little “out there” (because what have you got to lose?)...a ...
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Welcome to Breakthroughs, Business, & Bubbles, hosted by ME, life and mindset for female entrepreneurs, and entrepreneur myself, Coach Courtney Quinn. This is a podcast for women and female entrepreneurs who are looking to breakthrough to their next level in life and business so they can achieve their wildest dreams, while feeling the most aligned and alive in their life. I believe more than anything that to reach our goals and not just change things on the outside, but the INSIDE, we have t ...
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Welcome to the Purpose, Profits and Pixie Dust podcast! Host Lindsay Dollinger shares tips, strategies, stories, and inspiring interviews from women entrepreneurs who are doing the things that will help you grow your purpose-driven business you want without burnout...with some pixie dust (FUN) sprinkled in! Are you ready to be empowered to start or up-level your business so you can earn the income you deserve to live the life of your dreams? It's time to create and own your magic! About Lind ...
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The name is Side Hustle GROWTH is brand new for 2024, but it is STILL very much inspired by The Shine to FIVE™ Method. It is a specialized Coaching System designed by Side Hustle Success Coach & Host, Christen N. James (CJ), for women-identified 9to5 professionals to get the tools to SHINE in their OWN Businesses . Yes! CJ will continue to provide simple tips, actionable strategies, personal stories and feature inspiring guest experts to help you shed the FEAR and get CLEAR on your Side Hust ...
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A community of creatives exploring the obstacles in the way of uncovering their hidden gems. Join host Jacent Wamala Licensed Marriage and Family Therapist turned Money Mindset Strategist for weekly tips and tricks on how to live your best life. Topics such as mental health, wellness, relationships, money, and mindset are covered because it’s ok to be an uncut gem. The show is in no way substitute for therapy. Support this podcast: https://podcasters.spotify.com/pod/show/wealthandwellnesssho ...
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The Black Girls Consult Too! podcast provides a business resource for women in consulting, especially women of color, to successfully navigate a hyper-masculine, highly competitive industry. It demystifies how to start and grow a thriving consulting business by simplifying the process and helping to avoid common pitfalls that can derail even the best ideas. Each episode is crafted to dive deep into consulting practice, business strategy, mindset, and more. For more information, visit www.exc ...
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Hey friend! I’m Eve, a mindset coach for Christian women who want to learn to hear God’s voice above the world’s chaos. I’m on a mission to empower Christian women to create space in their lives to know their Creator, know themselves, and live their legacy now. Are you tired of feeling like the world is running you and you are not running your world? Do you need to know how to live this crazy busy life with more peace and leading from Holy Spirit? Do you wonder in the busyness of it all that ...
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Feeling stuck in a midlife funk and ready for a change? This podcast is your go-to to get unstuck and thrive. This show simplifies fitness, nutrition, and a positive mindset into actionable steps for daily life. Helping you eat better, move more, and boost your energy. It's not just about overcoming challenges; it's about thriving with a positive mindset. We're all about ditching limiting beliefs and habits that don't work anymore. From ramping up your confidence to steering through menopaus ...
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A podcast by Ashley Pardo, Business & Nutrition Coach, for Women Introverts, Sensitives, & Empaths, covering topics that allow you to step into your full power & potential: entrepreneurship, sales, personal development, psychology, spirituality, mindset, nutrition, cooking, body image, and sexuality.
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Find YOUR Empowered Path toward Visibility and Success in Life & Business! TOP .5% WOMEN ENTREPRENEUR BUSINESS + EMPOWERMENT PODCAST Are you tired of being your industry's best kept secret? Are you ready to increase the REACH of your message while building a profitable business? Then this is the RIGHT PLACE for you! In this podcast, you will find conversations, strategies AND empowerment to get you more visible, credible and profitable! My mission is to help you EMBRACE all that you are, so ...
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Welcome to "The Six-Figure Photographer," the podcast where we dive deep into the transformative power of mindset, magnetic energy, and wealth identity specifically tailored for women photographers. Are you ready to unlock the full potential of your business and step into your power as a six-figure photographer? Are you ready to increase your capacity to be seen, receive, and be paid abundantly, without stressing, second-guessing, or sabotaging? Get ready to unlock the secrets that go beyond ...
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Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced. Perhaps you’re newly diagnosed – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships. If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef – ADHD lifesty ...
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Unleashing You with Amanda Riffee

Amanda Riffee | Career & Mindset Coach for Women in Leadership

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Unleashing You is the permission slip for female business leaders who are ready to create success that aligns with who they are. Every two weeks, Amanda Riffee and her guests will bring conversations with women who have created massive success for themselves and are doing it in their own way. You'll hear storytelling episodes about their personal journeys of growing their career while still prioritizing the things they love most. If you are ready to be challenged and encouraged to unlock you ...
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The podcast for single moms by choice, donor conceived people and non-traditional families. Rewriting the narrative of what it means to be a family. Normalizing choice and empowering women to follow their heart!
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Welcome to Powerful Women Rising, the no-nonsense, laugh-out-loud podcast for heart-centered female entrepreneurs ready to make an impact (and a profit) while staying true to themselves! Forget cookie-cutter, one size fits all advice. Each episode provides customizable advice and strategies to help you grow and scale your business - from leveraging authentic connections to mastering the art of marketing without feeling like a salesy weirdo. Plus, you'll hear insightful interviews with expert ...
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Are you a woman looking for a SMART and sustainable approach to weight loss? One that rejects restrictive diet plans, self-blame and punishing protocols? You’re in the right place! This show discusses how to lose weight by addressing nutrition, mindset and fitness. Tune in for answers to questions like: *How do I lose weight? *What are the best foods for weight loss? *What are the best exercises for weight loss and fitness? *What’s the most successful medication for weight loss? *Why am I no ...
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Welcome to Profitable Joyful Consulting, where you'll discover how to multiply revenues without exhaustion, working with perfect clients on transformational engagements. Host Samantha Hartley shares how talented and ambitious women consultants–just like you!–can build profitable and joyful consulting businesses. Samantha’s practical and motivating weekly episodes draw on her background in international marketing with The Coca-Cola Company, her 20 years as an independent consultant, and her w ...
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Welcome to Sheerah: Kingdom Business for Women - The Podcast. This space is all about enabling you to go further in your business, leadership and beyond whilst keeping your faith first. Join your host, Naomi Aidoo for mindset and business insight, Biblically rooted messages to inform your practical strategy, interviews with industry experts and much, much more. To learn more about Sheerah and the work Naomi does, head to: http://naomiaidoo.com
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Is your heart telling you that you are meant for more but self-doubt & the status quo is holding you back? Daring to Leap is the podcast for you! Hosted by Loree Philip, a former 16-year Fortune 50 corporate professional, who broke out of her comfort zone, found the courage to listen to her heart, and leap into a more authentic and meaningful path. This podcast is dedicated to empowering you to challenge your status quo, overcome your fears, and gain the confidence to leap in your career and ...
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Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive commu ...
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"Seasoned Women - Serious Business" is dedicated to empowering business owners and leaders aged 45 to 75 beyond. This show is dedicated to all women who are Wise Enough To Want More, and gutsy enough to imagine and create it! Our mission is to provide a gathering place where experienced entrepreneurs and leaders feel seen and understood in a community of their peers, as they continue to grow, evolve, and thrive in their personal and professional lives. We aim to spark, educate, and uplift ou ...
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The Badass Confidence Coach is your go-to podcast for high-achieving women and men ready to step into their full potential. Hosted by Anna Marolin, therapist, life coach, and 20-year triathlete, this show is not your average therapy session. Anna is on a mission to empower everyone to overcome their self-doubt, crush their goals, and live their most badass lives. Tune in to discover practical strategies, candid conversations, and actionable advice to conquer the challenges holding you back. ...
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Life happens, and things will be out of our control, but thankfully we can control what we exude today! The "She Exudes Now Podcast" was created to educate, encourage, and inspire women to emotionally heal, boldly pursue a life of prosperity, and become the best versions of themselves they can be. Using a combination of faith and practicality, host Alicia Renee' and her knowledgeable guests share tools to help women break free from things that keep them stuck, unfulfilled, and lacking confid ...
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Join ex- Psychotherapist of 20 years, Dr. Shyamala as we explore the intersection of Emotional Intelligence + Energetics in order to unlock the life, business, and relationships we TRULY desire. Inside this podcast, we share mindset, communication, relationship + leadership strategies for high-impact women who are ready to create the life of their dreams. Connect with me on Instagram @iam.drshyam Visit my websites: www.theeqcode.com + www.kiruwellness.com
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Promote Yourself to CEO | Small Business Strategy for Women Entrepreneurs

Racheal Cook MBA: Small Business Owner, Entrepreneur, Business Growth Strategist

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If you're fed up with the non-stop solopreneur grind… I'm so glad you've found The Promote Yourself to CEO Show! Each week, join host Racheal Cook MBA for candid conversations about stepping into your role as CEO of your business, the hard lessons learned along the way, and practical, profitable strategies to grow a sustainable business without the hustle and burnout. Listen in to the latest show and connect with Racheal at http://www.theceocollective.com or on Instagram @racheal.cook to con ...
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Sparta Chicks Radio: Mindset | Confidence | Sport | Women

Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women

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Sparta Chicks Radio shares inspiring stories coupled with practical, tried-and-tested-in-the-real-world advice from successful women in all walks of life about the realities of fear, self-doubt, courage, bravery, success and living life on your terms. From world class athletes, brilliant business minds to everyday women undertaking epic adventures, Sparta Chicks Radio will help you tap into your inner strength, courage, bravery and determination so you can chase your dreams and live a more f ...
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Have a menopause question? You’ll find the answers here. Join me, GP and Menopause Specialist Dr Louise Newson, for the definitive perimenopause and menopause podcast. Each week I’m joined by a special guest for the lowdown on the latest research and treatments, bust myths and share inspirational stories. This podcast is brought to you by the Newson Health Group, which has clinics across the UK dedicated to providing personalised perimenopause and menopause care for all women. It funds cutti ...
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This PODCAST is for women in christian marriages within and outside of the church that is silently being abused by their ordained, titled and masked up partners, who are Narcissists. This PODCAST is for that woman that feels; that altho they have come out of that; or maybe they are still in that; or about to come out of that ... they know that there is still more to their story; it’s not the end; but only the beginning for them On this PODCAST, I will also share with you my testimony and how ...
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Are you looking to chase your dreams and cultivate a more positive mindset? Either you’re in control of your mindset or it controls you. Introducing Intentional, the podcast designed for women who are ready to get out of their own way, gain trust in themselves and build confidence. Join your host, Stacy Musgrave, a mindset coach who has built her confidence and found her passion by finding the courage to say no to what no longer served her. Stacy spent many years struggling with a weak minds ...
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The Real Raw and Honest podcast about small business ownership hosted by Kelly Bush + Kelly Metras, co-owners of BOSSY ROC, a support group for business owners. With our experience, nine businesses in over 25 years, we continue to bear it all and share what we wish we had known. We move past the must-be-nices and start getting real. Come along as we interview other business owners and get the true story. New episodes every 2nd and 4th Monday of the month. www.BossyRoc.com
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Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur lifes ...
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Cash is Queen provides wealth and empowerment tips for ambitious and soul searching women. For too long, wealth creation has been a man's game. The problem with this is that women are behind, and deserve so much more. Katie Lipp, an attorney, law firm owner, and business development + wealth coach, seeks to de-mystify the power structures that have historically held women back, and encourage women to bet on themselves and pave their own way. The show focuses on business building, wealth crea ...
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We all know which foods support our health and weight goals and which foods don't. Why is it hard to make the healthier choice when we're fully aware of what's at stake? Today, Dr. Lisa walks us through some of the mindset work involved in making the leap to healthier habits, when you both want to make the healthy choice, and sometimes (when offere…
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Anal cancer is a serious health concern that often flies under the radar, even among healthcare providers. In today’s episode, Dr. Gary Bucher, the medical director and founder of the Anal Dysplasia Clinic Midwest, sheds light on the importance of early detection and prevention of this virus-driven cancer. Recognizing the significant knowledge gap …
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Can one single thought really change everything in your life? Imagine if that single shift in perspective could set the stage for remarkable changes in your mind, emotions, and daily actions. In the latest episode of Daring to Leap, Kerry Tepedino, best-selling author of "One Thought Away" and CEO of One Thought Away Project, sits down with our hos…
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Episode Description Have you ever felt like a part of you feels more worthy when things are difficult, and maybe you’re contributing to the overwhelm and chaos in your life? What if you could detox that pattern and create a totally different life? In this episode, you'll hear from Lauren, a former engineer turned interior designer who was experienc…
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Ep. 320 Let's dive into the world of women's networking groups. I'm sharing my experiences, the pros and cons, and a super awkward experience I recently had at a women's event. Highlights: The pros and cons of women's networking groups The value of networking events My personal thoughts on female empowerment Links: www.instagram.com/theteriholland …
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Hear about how working with Lindsay in the Confident and Ambitious Mastermind changed Renee's business and outlook on life in the past year! Connect with Renee: www.varblemath.com www.instagram.com/varblemath Join the Confident and Ambitious Mastermind: https://www.lindsaydollinger.com/mastermind Sign up for the Magical Business and Empowerment Ret…
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Do you do this too? You have a mountaintop experience and instead of * cherishing all the details, * thanking God from a humble heart * and taking a moment to praise yourself for doing something hard, …you simply move on to the next task? This episode is my ode to you. We are gonna look at why it is important to REFLECT on life’s GOOD moments. Thes…
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Join us as we embark on a fascinating journey with Sally Lee Stewart, a fourth-generation Californian and dedicated educator who has transitioned into the world of writing. Sally shares her lifelong passion for storytelling, which began with a supportive teacher during her childhood. Despite facing mixed feedback and a discouraging attempt at novel…
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Unlock the secrets to a fulfilling and balanced life by leveraging the untapped potential of your brain. In our latest episode, my guest is Liam Naden, a celebrated speaker, teacher, writer, and researcher. From sailing through Europe while managing businesses from his yacht to coaching couples on navigating relationships, Liam’s journey offers ins…
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DM your Host Directly In the latest episode, Candice candidly addresses a prevalent issue among content creators: handling hate comments on social media. With authenticity and resilience, she shares personal anecdotes and practical strategies on navigating negativity while maintaining self-confidence and trust in one's voice. Drawing from her own e…
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Download the workbook here to follow along: https://docs.google.com/document/d/13olKorLFKzadI5bD3W5VV7jdAPcTqjRHDzS2EvnLQE0/edit?usp=sharing This is a replay of the virtual retreat I held to help you take your business to the next level. Day four we talked about ways of scaling our business and the types of business models we can be open to. Find o…
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Send us a Text Message. Welcome back to the Six-Figure Photographer Podcast! Today's episode is fiery and packed with truth bombs as Skye Edmonds delves into the controversial #notyourclient movement. Skye challenges the mindset behind this phrase, encouraging photographers to refine their business skills, improve communication, and embrace a servi…
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In this module training (taken from my 16-Week Mastery Lifestyle Program), I talk about the Power of our Mindset Work, Envisioning, and Mantras we teach, and how it transcends the blocks we have put in our way that have kept us from our best body, health and life. Any real and lasting Body Transformation requires a great MINDSET as the foundation t…
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If you have tried to manifest your dream life using mantras and affirmations but you just cannot get consistent results - you want to tune into this one🎙 If you’re new to my content, you will want to go back and listen to the last 2 episodes that came before this one, as they all flow beautifully together if you’re looking to understand how to mani…
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Did you know retreats can have a positive impact on both your personal growth and career development? Tune in as I share how a retreat helped me to take the lead on the biggest thing I have done in my business career. Meditations help me to become an even more open minded person, spark creativity and encourage an abundance of new ideas that leave m…
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Join Anna and Tim as they explore the fascinating world of stress - both good and bad. Learn how to harness stress for personal growth, whether in fitness, relationships, or business. Discover practical coping strategies, the importance of self-talk, and why rest is crucial for adaptation. This conversation offers valuable tips for managing stress …
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Ready to declutter your midlife? Join us as we chat with Janet M. Taylor, the "Clutter Free Queen," who has been transforming lives since 1994. Discover practical strategies and emotional insights to simplify and organize your daily life. This episode, "Organize and Simplify Your Midlife," is packed with expert tips to bring harmony and peace to yo…
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Send us a Text Message. Gratitude is something that has become the cornerstone of how I like to live my life. It makes me feel like a happier, more connected person. And while it can sometimes be challenging to be grateful during those times when things are crazy, I always try to find ways to incorporate gratitude because it can help keep you groun…
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Download the workbook here to follow along: https://docs.google.com/document/d/13olKorLFKzadI5bD3W5VV7jdAPcTqjRHDzS2EvnLQE0/edit?usp=sharing This is a replay of the virtual retreat I held to help you take your business to the next level. Day three we talked about our systems and automations. Find out ways to work with me here: https://www.lindsaydo…
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I’m excited to share why summer weight loss is the best time to start your weight loss journey. Despite all the BBQs and vacations, summer provides unique opportunities to build lasting habits that create sustainable weight loss. I’ll give you practical tips to get started and reveal a limited-time free offer for those who commit to making a change…
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Improve your money habits https://calendly.com/wamalawellness/new-free-50-minute-zoom-coaching-consultation?back=1&month=2024-01Say hi on social:Instagram:https://www.instagram.com/jacentwamala In 2022 I learned there was a different way to live, I didn't have to live paycheck to paycheck or work for the rest of my life like everyone in my family. …
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Text Me, I'd LOVE to hear from YOU! Aisha SaIntiche, a certified health coach and I dive deep into the topic of realizing self-worth and taking action for side hustle success. Aisha's insights and energy are truly inspiring, and I can't wait for you to listen to our conversation. Here are some highlights from the episode: Aisha shares her journey t…
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Imagine spending a half hour (or longer) on a sales call with someone. And as you wrap it up, you’re hoping they’ll say yes to your product, program, or service. But instead, they tell you they’re not ready. Or they can’t afford it. Or the timing is off, and can they get back to you? This is one of the most frustrating things about sales and the re…
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Today, I bring you a deeply personal message through a solo episode. As I take a break from releasing new content for a few weeks while I have some time off over the summer, this episode is an invitation to surrender and notice, without judgment, where you are right now, where you've been for the past few months, and what you're crying out for as w…
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The concept of authenticity in the consulting world is often misunderstood. Inspired by a recent commentary on a major news channel, this episode explores the daily struggle women, especially women of color, face in conforming to traditional professional norms. We are discussing why many consultants struggle with authenticity and breaking down comm…
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Send us a Text Message. Without realizing it, we so easily just go along with the ride every day. We cross our fingers and hope for the best, paying we'll just make it through the day. Problems to figure out, roles to juggle, and all the places to go and things to do. It can so easily feel like we're on an endless treadmill. In this episode of The …
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Unlocking the Treasure Vault: The Power of Experience for Seasoned Women Entrepreneurs In this episode of Seasoned Women, Serious Business, host Isabel Alexander delves into the unique advantages experienced women hold as entrepreneurs and leaders. Targeting women aged 45 to 75 and beyond, Isabel highlights the profound cumulative value of life exp…
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Download the workbook here to follow along: https://docs.google.com/document/d/13olKorLFKzadI5bD3W5VV7jdAPcTqjRHDzS2EvnLQE0/edit?usp=sharing This is a replay of the virtual retreat I held to help you take your business to the next level. Day two we talked a variety of strategies for visibility and marketing to get there quicker. Find out ways to wo…
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Ep. 324: Is it possible to grow a multi-million dollar business while travelling the globe? Rodric Lenhart shares how he did just that. Twice. In this episode, you will not only learn how he did it but also how you can align your values to create the life and business you want. Episode links: www.milliondollarflipflops.com Show links: www.teriholla…
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Vanessa McGovern is co-founder and Chief Sales and Marketing Officer of Gifted Travel Network, a fast-growing luxury travel business that empowers small travel vendors, supports independent advisors, and curates authentic and memorable travel experiences. An award-winning industry educator and a sought-after speaker, Vanessa innovated a unique appr…
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In this episode I really dive into my impromptu thoughts at this point in my life and something that I have been sitting on for a while now as I am deep into my toddler mom Era and the way it has shifted my perspective on life and what I want right now, and how for a while I made it wrong about myself that I didn't want all the "big things" I had p…
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It’s time to talk diet trends of 2024. Can you guess what the worst diet is? We also unpack whether or not you should put yourself in a caloric deficit when lifting and upping protein (hint: stop that), and how to deal with the last 15 pounds when you have no time. Let’s challenge the narrative and clear up some mental head space, shall we? Timesta…
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Ready to revolutionize your event planning with eco-friendly practices? Romina Kwong is a specialist in sustainable event management and founder of Eco-Friendly Events. Romina shares her inspiring journey from a childhood passion for sustainability to confronting the massive waste issues in traditional event setups, leading her to create innovative…
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“One of the great pleasures of owning my own business has been building relationships with my team members.” Women consultants fall into different camps when building a team for their consulting businesses. Those who are doing everything themselves because they either believe they can't afford to hire team members or that no one else can do things …
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Download the workbook here to follow along: https://docs.google.com/document/d/13olKorLFKzadI5bD3W5VV7jdAPcTqjRHDzS2EvnLQE0/edit?usp=sharing This is a replay of the virtual retreat I held to help you take your business to the next level. Day one we talked about our customer journey and customer experience. Find out ways to work with me here: https:…
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True strength is so much much more than the ability to lift something heavy. It requires perseverance, overcoming failure and the belief that you are capable of the goal you have yet to realize. This week, I sat down with Alyssa Ages, journalist, public speaker and the author of SECRETS OF GIANTS: A Journey to Uncover the True Meaning of Strength A…
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This week Dr Louise is joined by sprinter Desirèe Henry who is representing Team GB at the Paris Olympics this year. Desirèe is no stranger to the Olympics – she was one of seven young athletes who lit the Olympic caldron at the opening ceremony of the 2012 London Games, plus she took home a bronze medal in the 4 X 100m relay at the 2016 Rio Games.…
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Book a one on one strategy session with mehttps://calendly.com/wamalawellness/new-free-50-minute-zoom-coaching-consultation?back=1&month=2024-01 Watch the video on Youtube https://youtu.be/onyF_WcbV7MSay hi on social:Instagram:https://www.instagram.com/jacentwamalaYouTube Video URL: *Affiliate Disclaimer:Note information shared is for educational p…
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Send us a Text Message. If you walked away today, could your business survive without you? In this episode, the first I've published in almost a month, we're talking about the importance of taking time away from your business - and how to combat the stress that often goes along with it! For the first time in years, I took a somewhat unexpected thre…
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It took me years to become a full-time content creator + coach and it wasn't an easy journey. In this episode, I talk about the beginnings of my stint in the corporate world and how it led me to become an entrepreneur in 2012, and how I began posting content online in 2017. I also discuss my mindset, and how being an entrepreneur has given me a way…
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Send us a Text Message. Mantras are our favorite around here! Empowering, enlightening, and exciting, a new mantra each week will fuel you to manage whatever life throws at you with both strength & grace. Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on. We have a beautiful p…
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on this Monday, we are changing things up a little bit. Typically, I would come on and talk to you about health and hormones and fitness, nutrition, perimenopause, something in around that vessel of information. But today we're going to talk about creating clarity in your life. Now, I'm going to talk about this through the lens of creating more cla…
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Ep. 39 If you're feeling the tug of wanting to reclaim the simplicity and connection found during the pandemic but struggling to find those meaningful moments, then you are not alone! The hustle and bustle of daily life can make it challenging to prioritize these experiences. Imagine being able to step into a world of simplicity, connection, and im…
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