Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Content provided by Ashleigh Mythen and Ashleigh Mythen | Naturopath. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashleigh Mythen and Ashleigh Mythen | Naturopath or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to It Can't Be That Friggin Hard?!? | Healthy Starts Here!
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Health care in the United States is complex, hard to navigate and doesn’t always work the way it should. The good news: So much has changed over the last few years. Leaders inside and outside of the health industry are rethinking how to deliver care and support to meet all people where they’re at. When it comes to your health, everything is connected. So, taking better care of it needs to go beyond the physical to include mental, emotional, social and spiritual health. And to look at the ful ...
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022 - Hashimoto's Disease with Leone Wilson
Archived series ("Inactive feed" status)
When?
This feed was archived on December 05, 2022 15:34 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 228531340 series 2403155
Content provided by Ashleigh Mythen and Ashleigh Mythen | Naturopath. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashleigh Mythen and Ashleigh Mythen | Naturopath or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hello everyone and welcome! Today I have the lovely Leone Wilson who has completed a Bachelor of Health Science in Naturopathy and is currently completing her Honours Degree in Herbal Medicine at Endeavour College of Natural Health. Leone's interest in natural medicine came a little later in life, after the death of her son from SIDS and her personal experience of Hashimoto’s Autoimmune Thyroiditis. Leone believes that given the right environment, the body and mind have the ability to heal, with not only symptom improvement but a return to past vitality and zest for life.
Some of the things you'll discover in this week's episodes are:+ Leone shares more about what lead her to study Naturopathy and her own personal experience with Hashimoto's Disease
+ What autoimmune disease is
+ Leone explains what Hashimoto's Disease is
+ What tests you can get done to find out if you have Thyroid conditions
+ The connection between adrenal issues and autoimmune disease
+ The connection with autoimmune and fertility issues
+ Leone's favourite herbals for autoimmune disease
+ Leone signature smoothie to get you going in on your day
+ How Hashimoto's disease affects the body
+ Some of the root causes of Hashimoto's Disease
+ Some of the health issues that can cause Hashimoto's Disease
+ The signs and symptoms of Hashimoto's Disease
+ Why gut health is so important
+ What lifestyle and diet changes should you make and why
+ How to stay "on the wagon" - or what practises to put in place to keep to these lifestyle and dietary changes
+ AND SO MUCH MORE!!
RESOURCES+ Leone's favourite meditation apps: Calm, Smiling Mind & Headspace
+ Leone's Recipes
CONNECT WITH LEONE+ Facebook: www.facebook.com/LeoneDeborahWilsonNaturopath/
+ Instagram: www.instagram.com/leone3609_harvesting_health/
+ Website link: harvestinghealth.com.au/
REVIEWYour written reviews and feedback inspire me to improve each episode. Plus they help spread it can't be that friggin hard message far and wide. If you love the podcast and the information shared then please leave a review and rating over at iTunes or Stitcher. Don't have an iTunes account??? No worries! Listen on Spotify HERE.
I would also really love to hear about your own health journey, what you're struggling with and what you'd love to hear covered in upcoming episodes please leave me a comment below or reach out to me at Ashleigh@itcantbethatfrigginhard.com
62 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on December 05, 2022 15:34 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 228531340 series 2403155
Content provided by Ashleigh Mythen and Ashleigh Mythen | Naturopath. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashleigh Mythen and Ashleigh Mythen | Naturopath or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hello everyone and welcome! Today I have the lovely Leone Wilson who has completed a Bachelor of Health Science in Naturopathy and is currently completing her Honours Degree in Herbal Medicine at Endeavour College of Natural Health. Leone's interest in natural medicine came a little later in life, after the death of her son from SIDS and her personal experience of Hashimoto’s Autoimmune Thyroiditis. Leone believes that given the right environment, the body and mind have the ability to heal, with not only symptom improvement but a return to past vitality and zest for life.
Some of the things you'll discover in this week's episodes are:+ Leone shares more about what lead her to study Naturopathy and her own personal experience with Hashimoto's Disease
+ What autoimmune disease is
+ Leone explains what Hashimoto's Disease is
+ What tests you can get done to find out if you have Thyroid conditions
+ The connection between adrenal issues and autoimmune disease
+ The connection with autoimmune and fertility issues
+ Leone's favourite herbals for autoimmune disease
+ Leone signature smoothie to get you going in on your day
+ How Hashimoto's disease affects the body
+ Some of the root causes of Hashimoto's Disease
+ Some of the health issues that can cause Hashimoto's Disease
+ The signs and symptoms of Hashimoto's Disease
+ Why gut health is so important
+ What lifestyle and diet changes should you make and why
+ How to stay "on the wagon" - or what practises to put in place to keep to these lifestyle and dietary changes
+ AND SO MUCH MORE!!
RESOURCES+ Leone's favourite meditation apps: Calm, Smiling Mind & Headspace
+ Leone's Recipes
CONNECT WITH LEONE+ Facebook: www.facebook.com/LeoneDeborahWilsonNaturopath/
+ Instagram: www.instagram.com/leone3609_harvesting_health/
+ Website link: harvestinghealth.com.au/
REVIEWYour written reviews and feedback inspire me to improve each episode. Plus they help spread it can't be that friggin hard message far and wide. If you love the podcast and the information shared then please leave a review and rating over at iTunes or Stitcher. Don't have an iTunes account??? No worries! Listen on Spotify HERE.
I would also really love to hear about your own health journey, what you're struggling with and what you'd love to hear covered in upcoming episodes please leave me a comment below or reach out to me at Ashleigh@itcantbethatfrigginhard.com
62 episodes
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Similar to It Can't Be That Friggin Hard?!? | Healthy Starts Here!
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Health care in the United States is complex, hard to navigate and doesn’t always work the way it should. The good news: So much has changed over the last few years. Leaders inside and outside of the health industry are rethinking how to deliver care and support to meet all people where they’re at. When it comes to your health, everything is connected. So, taking better care of it needs to go beyond the physical to include mental, emotional, social and spiritual health. And to look at the ful ...
…
continue reading
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