Mastering PIES with Kimberly Beam Holmes - AMA

It Starts With Attraction

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In This AMA episode of It Starts With Attraction dive deep with Kimberly Beam Holmes exploring the four pillars of the PIES Method – the key ingredients for drawing in and developing magnetic connections. The best part? They're all rooted in self-compassion and growth.
Embark on a journey of self-discovery, gently guided by the PIES Method. This framework can empower you to identify areas where your inner light might be dimmed, not with blame, but with a spirit of understanding and growth. Imagine yourself as a radiant beacon, and the PIES Method as a tool to help you fine-tune your frequency to attract fulfilling connections. With each step you take towards self-improvement, your inner magnetism strengthens, drawing those who resonate with your authentic self closer to you.

• Identify areas where your light might be dimmed. This isn't about judgment, but about understanding where you can nurture yourself for greater connection with the PIES Method as your guide.
• Discover the powerful link between physical well-being and emotional intelligence. When you feel good in your own skin, you naturally radiate confidence and vitality.
• Learn practical tips for building a healthy, sustainable routine tailored to your unique needs – no pressure, just progress!
• Explore the importance of cultivating both emotional depth and intellectual curiosity. Let's build meaningful conversations that ignite genuine connection.
• Discover strategies for navigating differences in interests with your spouse. It's not about finding someone identical, but about finding ways to celebrate your unique passions together.

But this journey is about more than just attracting others. It's about attracting the right kind of connection, built on empathy and mutual respect.
That's why this episode also tackles:

• Overcoming emotional unavailability – both yours and those you encounter.
• The power of setting healthy boundaries to protect your energy and create space for fulfilling relationships.
• Prioritizing quality sleep – because a well-rested you is a radiant you!
• The importance of self-care – because showing yourself kindness is the foundation of attracting kindness from others…
• And MORE!

This episode is a warm embrace, filled with actionable advice and uplifting stories. Together, you'll break free from feeling invisible and cultivate the inner spark that attracts the love and connection you desire. You are worthy, you are seen, and you have the power to ignite your magnetic attraction!
Your Host: Kimberly Beam Holmes, Expert in Self-Improvement and Relationships
Kimberly Beam Holmes has applied her master's degree in psychology for over ten years, acting as the CEO of Marriage Helper & CEO and Creator of PIES University, being a wife and mother herself, and researching how attraction affects relationships. Her videos, podcasts, and following reach over 500,000 people a month who are making changes and becoming the best they can be.
🔗 Website: https://itstartswithattraction.com
📱 Instagram: https://www.instagram.com/kimberlybeamholmes
👀 TikTok: https://www.tiktok.com/@kimberlybeamholmes
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Chapters

1. Becoming Your Best Self Through Attraction (00:00:00)

2. Exploring the PIES of Life (00:03:24)

3. Choose Workout Plan and Intellectual Attraction (00:10:15)

4. Building Intellectual Attraction Through Compromise (00:18:34)

5. Best Eating Plan and Sexual Needs (00:23:18)

6. Communication in Relationships and Preventing Burnout (00:30:56)

7. Practicing Mindfulness and Emotional Connection (00:36:49)

8. Prioritizing Time and Relationships (00:40:59)

9. Future Themed Q&A Episodes Initiative (00:51:55)