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Content provided by Jessica Stickler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Stickler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Podcast #132 - What is Asana?
Manage episode 325787569 series 1091271
Content provided by Jessica Stickler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Stickler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The theme of the class is based on the Jivamukti Yoga focus of the month, which can be read in full here: https://jivamuktiyoga.com/fotm/all-about-asana/ The asana portion of the class involves some hip opening work, along with options for half or full lotus, which is one of the four recommended "seats" for meditation in the Hatha Yoga Pradipika - a mid-century handbook on yoga practice. It is helpful to have a block for this class. As always practice within your range and always get clearance from your trusted medical professionals before practicing. Socials: @yogastickler
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105 episodes
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Manage episode 325787569 series 1091271
Content provided by Jessica Stickler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Stickler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The theme of the class is based on the Jivamukti Yoga focus of the month, which can be read in full here: https://jivamuktiyoga.com/fotm/all-about-asana/ The asana portion of the class involves some hip opening work, along with options for half or full lotus, which is one of the four recommended "seats" for meditation in the Hatha Yoga Pradipika - a mid-century handbook on yoga practice. It is helpful to have a block for this class. As always practice within your range and always get clearance from your trusted medical professionals before practicing. Socials: @yogastickler
…
continue reading
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Similar to Jivamukti Yoga with Jessica Stickler
Join musician Chris Fafalios (Punchline, Another Cheetah, Pack) as he listens to different one hit wonders with a revolving door of guests (including his bandmates and/or people from bands that he has toured with). After listening to the back catalog of the week's artist, they decide if the artist is a one hit blunder (shouldn't have had any success) or brought the one hit thunder (deserved to be much bigger than they were).
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continue reading
The Krishna Das Pilgrim Heart Hour features Krishna Das’ no-nonsense take on everyday struggles for finding balance on the spiritual path. Through the honesty, humility and humor of his own personal experiences, he points to the possibility of navigating life’s trials with a true inner yearning for truth. His own practice of kirtan or chant is the well stone of his ability to share from his spiritual heart. As KD says, “Love is a disease - we catch it from those who have it.”
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continue reading
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continue reading
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…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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continue reading
At Sideshow Sound Theatre, we write Halloween music albums and produce the podcast Sideshow Sound Radio—a network of entertaining and informative shows hosted by composers and soundtrack enthusiasts where we discuss the scores we love and why we love them!
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continue reading
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