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Episode 154: The Biggest Fitness Scam Ever, What Exercises DON'T Do...and an impromptu Business Lesson!
Manage episode 203398778 series 163613
Joe D. slides into his Instagram DM's and answers questions on the following topics: The relationship between mobility and stability; How/Why your exercise selection does NOT determine your end result/adaptation; The biggest fitness scam of all-time...and an impromptu lesson in growing your business!
For Show Notes & Timestamps go to www.IndustrialStrengthShow.com
451 episodes
Manage episode 203398778 series 163613
Joe D. slides into his Instagram DM's and answers questions on the following topics: The relationship between mobility and stability; How/Why your exercise selection does NOT determine your end result/adaptation; The biggest fitness scam of all-time...and an impromptu lesson in growing your business!
For Show Notes & Timestamps go to www.IndustrialStrengthShow.com
451 episodes
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