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Herbs to the Rescue - Confronting Fear, Heartache, Depression & Anger

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Manage episode 413582324 series 3006365
Content provided by Arjun & Juhi Chhabra and Juhi Chhabra. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Arjun & Juhi Chhabra and Juhi Chhabra or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In our modern society, burying negative emotions is all too common, leading to manifestations of disease, illness, and behavioral shifts. But is there a way to confront and release these emotions? Join us in this episode as we delve into their profound effects and explore actionable strategies for emotional healing and release.

Visit Us: https://bfit1.com/

Juhi's Website: https://theherbalcasa.com

Sunday ePostcard: https://bfit1.substack.com/

Support the show: https://en.liberapay.com/Bfit1/donate

Disclaimer: We are not licensed medical practitioners. The information offered on this platform and the resources available for download are for educational & informational purposes only & not intended as, and shall not be understood or construed as, diagnosis, treatment, medical, or health advice.

  continue reading

55 episodes

Artwork
iconShare
 
Manage episode 413582324 series 3006365
Content provided by Arjun & Juhi Chhabra and Juhi Chhabra. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Arjun & Juhi Chhabra and Juhi Chhabra or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In our modern society, burying negative emotions is all too common, leading to manifestations of disease, illness, and behavioral shifts. But is there a way to confront and release these emotions? Join us in this episode as we delve into their profound effects and explore actionable strategies for emotional healing and release.

Visit Us: https://bfit1.com/

Juhi's Website: https://theherbalcasa.com

Sunday ePostcard: https://bfit1.substack.com/

Support the show: https://en.liberapay.com/Bfit1/donate

Disclaimer: We are not licensed medical practitioners. The information offered on this platform and the resources available for download are for educational & informational purposes only & not intended as, and shall not be understood or construed as, diagnosis, treatment, medical, or health advice.

  continue reading

55 episodes

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