Self-Isolation as Chance to Focus & Go Deep

Kat's Podcast

Solo Show with Kat

In this solo show I’m talking about self-isolation and this time right now as a chance to fully focus on something new as well as a chance to expand and go deep in certain practices and areas of our lives.

It’s a reminder and positive push for all of you who like to try something new, but lacked the time and focus for it until now; for those of you who like to incorporate a true and lasting new routine; for those of you who like to deepen an existing practice or passion.

This time right now can help us focus and create space for this.

Episode resources:

• my Instagram if you wanna follow along
• related podcast episodes: ep. no. 10
• music (Intro/Outro): Thanks to Analog By Nature. Credits: cdk - Sunday by Analog By Nature (c) copyright 2016 Licensed under a Creative Commons Attribution (3.0) license.

Thanks so much for tuning in! Let me know if it was helpful or inspiring for you! Send me an email: hello @kathrinhecht.com And if you're listening on Apple/iTunes: I’m super thankful for a 5-star-rating and a review!