The Estrobolome - A Community of Gut Microbes That Dramatically Impact Estrogen Levels…For Better or Worse, with Dr. Robynne Chutkan

Keeping It Real: Conversations with Jillian Michaels

In this week’s show -- the 3rd episode in the 6-part series with Dr. Robynne Chutkan, gastroenterologist at Georgetown University Hospital, founder of the Digestive Center for Women, and author of the bestselling book Gut Bliss -- it’s all about the estrobolome: the gut bacteria involved in recycling and regulating estrogen. This one is a game changer for all women! A healthy estrobolome can improve fertility, mitigate menopausal symptoms, keep estrogen-sensitive cancers at bay, help women suffering with PCOS, and so much more. Learn how to support your estrobolome so it best supports you! Plus, when you should get a colonoscopy, and the question of the week about birth control and gut health hormones.

Guest Links:

Dr. Chutkan’s latest book, The Anti-Viral Gut: Tackling Pathogens from the Inside Out

Additional books: Gutbliss; The Microbiome Solution; The Bloat Cure

IG: @Gutbliss

Website: RobynneChutkan.com

Books Dr. Chutkan recommends in this episode:

· Our Daily Meds by Melody Petersen

· Overdiagnosed by Dr. H. Gilbert Welch

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