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Episode 53

 
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Manage episode 157923671 series 1237166
Content provided by KinFit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by KinFit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week, Jukari Fit to Flex, yoga for kids, why women should walk more, junk-food addiction, muscle soreness, and post workout refueling! Watch/Download below: MPEG 4 Direct Download - Quicktime SHOW NOTES FitNews Jukari Fit to Flex Stretching exercises can...
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10 episodes

Artwork

Episode 53

KinFit

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Manage episode 157923671 series 1237166
Content provided by KinFit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by KinFit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week, Jukari Fit to Flex, yoga for kids, why women should walk more, junk-food addiction, muscle soreness, and post workout refueling! Watch/Download below: MPEG 4 Direct Download - Quicktime SHOW NOTES FitNews Jukari Fit to Flex Stretching exercises can...
  continue reading

10 episodes

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