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The Replenish Me Show: Mel Wakeman Is there power in a power nap?
MP3•Episode home
Manage episode 244127667 series 1074018
Content provided by Life Coach Chat Channel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Life Coach Chat Channel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Season 2 Episode #3 Mel Wakeman Is there power in a power nap? During our fun filled conversation we talk: Anti-diet nutrition and weight science Mel’s light bulb moment Sleep time snacks The importance of a sleep time routine ...and yes we answer the question about power naps? Tune in to for that, bonuses and so much more! Mel Wakeman is a Registered Nutritionist. Not just someone that calls themselves a nutritionist after reading a few books and doing a £15 online course. I've had a lifetime passion for nutrition and health which explains why I have spent 26 years studying and teaching it! On her website she says:”I have been working in the field of health since 1996 after completing my Masters in Nutrition; I started my first lecturing position (nutrition and exercise physiology) in London and then made the decision to leave the big city to continue my lecturing career in arguably Britain’s second (but best) City, Birmingham as a senior lecturer in nutrition and applied physiology. Coaching, mentoring and helping others succeed has always been my focus and still remains the most rewarding part of my work by far.” https://www.wakemannutrition.com/
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41 episodes
MP3•Episode home
Manage episode 244127667 series 1074018
Content provided by Life Coach Chat Channel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Life Coach Chat Channel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Season 2 Episode #3 Mel Wakeman Is there power in a power nap? During our fun filled conversation we talk: Anti-diet nutrition and weight science Mel’s light bulb moment Sleep time snacks The importance of a sleep time routine ...and yes we answer the question about power naps? Tune in to for that, bonuses and so much more! Mel Wakeman is a Registered Nutritionist. Not just someone that calls themselves a nutritionist after reading a few books and doing a £15 online course. I've had a lifetime passion for nutrition and health which explains why I have spent 26 years studying and teaching it! On her website she says:”I have been working in the field of health since 1996 after completing my Masters in Nutrition; I started my first lecturing position (nutrition and exercise physiology) in London and then made the decision to leave the big city to continue my lecturing career in arguably Britain’s second (but best) City, Birmingham as a senior lecturer in nutrition and applied physiology. Coaching, mentoring and helping others succeed has always been my focus and still remains the most rewarding part of my work by far.” https://www.wakemannutrition.com/
…
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41 episodes
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