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Content provided by Danielle Hamilton, FNTP, Danielle Hamilton, and FNTP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danielle Hamilton, FNTP, Danielle Hamilton, and FNTP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The Hidden Dangers of Vegetable Oils: How these Common Oils Drive Sugar Addiction, Weight Gain, and Insulin Resistance with Dr. Cate Shanahan | Episode 188
Manage episode 423117292 series 2818369
Content provided by Danielle Hamilton, FNTP, Danielle Hamilton, and FNTP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danielle Hamilton, FNTP, Danielle Hamilton, and FNTP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
TODAY'S GUEST
Dr. Cate Shanahan is the leading authority on nutrition and human metabolism. A board-certified Family Physician with over 20 years of clinical experience, and NY Times bestselling author of The FatBurn Fix, Deep Nutrition and Food Rules, her expertise is fixing the underlying problems that cause metabolic damage and inflammation, leading to autoimmunity, weight gain, diabetes, cancer and accelerated aging processes. Her passion is helping people feel their best.
Website
Instagram
ON TODAY'S EPISODE
- Why are vegetable oils so toxic, and what is the manufacturing process for vegetable oils?
- Why are vegetable oils considered the main reason why junk food is unhealthy?
- What are the most problematic vegetable seed oils, and why?
- How do vegetable oils impact our cells, metabolism, and appetite?
- How do vegetable oils affect our body's energy production?
- What are the possible long-term effects of vegetable oils on our bodies?
- How can we substitute vegetable oils for healthy fats to improve our health?
- What role do polyunsaturated fatty acids (PUFA) play in sugar addiction, weight gain, and insulin resistance?
- What is the role of mitochondria in energy production, and how are they affected by vegetable oils?
- What are the risks of an inflammatory response caused by vegetable oils?
STAY IN TOUCH WITH ME:
You can find me:
On Instagram @daniellehamiltonhealth
On Facebook at Danielle Hamilton Health
My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)
On my YouTube Channel (make sure you subscribe!)
👉 Enrollment Opens again this July 2024! Get on the waitlist now: https://www.daniellehamiltonhealth.com/blood-sugar-mastery
Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐
Get on the waitlist for Blood Sugar Mastery at https://www.daniellehamiltonhealth.com/blood-sugar-mastery
189 episodes
Share
Manage episode 423117292 series 2818369
Content provided by Danielle Hamilton, FNTP, Danielle Hamilton, and FNTP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danielle Hamilton, FNTP, Danielle Hamilton, and FNTP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
TODAY'S GUEST
Dr. Cate Shanahan is the leading authority on nutrition and human metabolism. A board-certified Family Physician with over 20 years of clinical experience, and NY Times bestselling author of The FatBurn Fix, Deep Nutrition and Food Rules, her expertise is fixing the underlying problems that cause metabolic damage and inflammation, leading to autoimmunity, weight gain, diabetes, cancer and accelerated aging processes. Her passion is helping people feel their best.
Website
Instagram
ON TODAY'S EPISODE
- Why are vegetable oils so toxic, and what is the manufacturing process for vegetable oils?
- Why are vegetable oils considered the main reason why junk food is unhealthy?
- What are the most problematic vegetable seed oils, and why?
- How do vegetable oils impact our cells, metabolism, and appetite?
- How do vegetable oils affect our body's energy production?
- What are the possible long-term effects of vegetable oils on our bodies?
- How can we substitute vegetable oils for healthy fats to improve our health?
- What role do polyunsaturated fatty acids (PUFA) play in sugar addiction, weight gain, and insulin resistance?
- What is the role of mitochondria in energy production, and how are they affected by vegetable oils?
- What are the risks of an inflammatory response caused by vegetable oils?
STAY IN TOUCH WITH ME:
You can find me:
On Instagram @daniellehamiltonhealth
On Facebook at Danielle Hamilton Health
My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)
On my YouTube Channel (make sure you subscribe!)
👉 Enrollment Opens again this July 2024! Get on the waitlist now: https://www.daniellehamiltonhealth.com/blood-sugar-mastery
Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐
Get on the waitlist for Blood Sugar Mastery at https://www.daniellehamiltonhealth.com/blood-sugar-mastery
189 episodes
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Similar to Light Up Your Metabolism
How can we, humans, look at our relationship to nature differently? In season three of Going Wild, on top of stories about animals, we invite you to journey through the entire ecological web — from the tiniest of life forms to apex predators — alongside the scientists, activists and adventurers who study it. Wildlife biologist and host Dr. Rae Wynn-Grant has been studying wild animals in their natural habitats all over the world for years. Our award-winning podcast takes you inside the hidde ...
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continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
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…
continue reading
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…
continue reading
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continue reading
Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
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continue reading
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