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Content provided by Dr. Kathy McCpu and Dr. Kathy McCoy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Kathy McCpu and Dr. Kathy McCoy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Virtual or Natural Kindness?
Manage episode 244755914 series 1785493
Content provided by Dr. Kathy McCpu and Dr. Kathy McCoy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Kathy McCpu and Dr. Kathy McCoy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you need an electronic reminder to prompt you to be kind and thoughtful to loved ones?
In this episode, Dr. McCoy discusses our increased dependance on electronics to see if we're sleeping well, moving enough or to find our favorite music. Why not an app for kindness? She suggests that, in addition to relying on our devices, we can tap into our own emotional resources to find ways to please, surprise and enhance our relationships with those we love.
100 episodes
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Manage episode 244755914 series 1785493
Content provided by Dr. Kathy McCpu and Dr. Kathy McCoy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Kathy McCpu and Dr. Kathy McCoy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you need an electronic reminder to prompt you to be kind and thoughtful to loved ones?
In this episode, Dr. McCoy discusses our increased dependance on electronics to see if we're sleeping well, moving enough or to find our favorite music. Why not an app for kindness? She suggests that, in addition to relying on our devices, we can tap into our own emotional resources to find ways to please, surprise and enhance our relationships with those we love.
100 episodes
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Similar to livingfullywithdrkathymccoy's podcast
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
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continue reading
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I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, ...
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…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
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