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32 - Ashley W: It's Easy to get Discouraged
Manage episode 186969418 series 1385976
This week's guest thought she "didn't have a story." When Heather approached her about speaking on Love Your Bodd Ashley said, "I'd love to but I don't really have anything special to share."
Boy. Was. She. Wrong. This chick is INCREDIBLE. It's funny because you never know who you can inspire. She has a wonderfully unique story about being a "gangly green been" and blossoming into a beautiful dancer, about how dancing literally saved her back, and about how she has realized she let go of who she used to be and now wants those parts of herself back.
If none of that makes sense, listen and you will understand.
Find Ashley W
Instagram: @ashleywarebear
Twitter: @ashleywarebear
Find Shaun T
Instagram: @shauntfitness
Twitter/Snapchat: @shauntfitness
Love Your Bodd Stuffz
Email LYB: loveyourboddcast@gmail.com
Tweet: @LoveYourBodd
Instagram: @love_your_bodd
Facebook: Love Your Bodd
Find Heather @HeatherBoddy on Snapchat, Twitter & Instagram
Wanna become a Pop Pilates Instructor? Follow this link to find a training near you: https://www.poppilateslife.com/a/527/osBvwVQc
Outside of the US? Don’t worry you can get online international training here:
https://www.poppilateslife.com/a/528/osBvwVQc
Love Popflex Activewear? Buy here and save:
Sign up for your BEACHBODY ON DEMAND 14 DAY FREE TRIAL:
https://www.teambeachbody.com/signup/-/signup/club?referringRepId=445873
(Select the bottom right option unless you wanna bite the bullet and sign up for the full monty! Heather will be your coach if you follow the link above!)
Love Your Bodd is a proud supporter of the Born This Way Foundation
"Born this way foundation is committed to making a kinder, more compassionate world. Our work is made possible by generous contributions from people around the globe. Your contribution to Born this way Foundation will go toward empowering young people and addressing the issues important to their well being: kinder communities, improved mental health services, and more positive environments online and off-line."
CLICK HERE TO SUPPORT. https://bornthisway.foundation/
They have an entire resources page that connects you with resources for whatever issue you're facing:
CLICK HERE IF YOU NEED HELP. https://bornthisway.foundation/get-help-now/
National Outreach Hotlines:
For Eating Disorders:
https://www.nationaleatingdisorders.org/help-support/contact-helpline
Call: (800) 931-2237
For Sexual Assault:
https://www.rainn.org/about-national-sexual-assault-telephone-hotline
Call: 800.656.HOPE (4673)
For Domestic Abuse:
http://www.thehotline.org/help/help-for-friends-and-family
Call: 1-800-799-7233
100 episodes
Manage episode 186969418 series 1385976
This week's guest thought she "didn't have a story." When Heather approached her about speaking on Love Your Bodd Ashley said, "I'd love to but I don't really have anything special to share."
Boy. Was. She. Wrong. This chick is INCREDIBLE. It's funny because you never know who you can inspire. She has a wonderfully unique story about being a "gangly green been" and blossoming into a beautiful dancer, about how dancing literally saved her back, and about how she has realized she let go of who she used to be and now wants those parts of herself back.
If none of that makes sense, listen and you will understand.
Find Ashley W
Instagram: @ashleywarebear
Twitter: @ashleywarebear
Find Shaun T
Instagram: @shauntfitness
Twitter/Snapchat: @shauntfitness
Love Your Bodd Stuffz
Email LYB: loveyourboddcast@gmail.com
Tweet: @LoveYourBodd
Instagram: @love_your_bodd
Facebook: Love Your Bodd
Find Heather @HeatherBoddy on Snapchat, Twitter & Instagram
Wanna become a Pop Pilates Instructor? Follow this link to find a training near you: https://www.poppilateslife.com/a/527/osBvwVQc
Outside of the US? Don’t worry you can get online international training here:
https://www.poppilateslife.com/a/528/osBvwVQc
Love Popflex Activewear? Buy here and save:
Sign up for your BEACHBODY ON DEMAND 14 DAY FREE TRIAL:
https://www.teambeachbody.com/signup/-/signup/club?referringRepId=445873
(Select the bottom right option unless you wanna bite the bullet and sign up for the full monty! Heather will be your coach if you follow the link above!)
Love Your Bodd is a proud supporter of the Born This Way Foundation
"Born this way foundation is committed to making a kinder, more compassionate world. Our work is made possible by generous contributions from people around the globe. Your contribution to Born this way Foundation will go toward empowering young people and addressing the issues important to their well being: kinder communities, improved mental health services, and more positive environments online and off-line."
CLICK HERE TO SUPPORT. https://bornthisway.foundation/
They have an entire resources page that connects you with resources for whatever issue you're facing:
CLICK HERE IF YOU NEED HELP. https://bornthisway.foundation/get-help-now/
National Outreach Hotlines:
For Eating Disorders:
https://www.nationaleatingdisorders.org/help-support/contact-helpline
Call: (800) 931-2237
For Sexual Assault:
https://www.rainn.org/about-national-sexual-assault-telephone-hotline
Call: 800.656.HOPE (4673)
For Domestic Abuse:
http://www.thehotline.org/help/help-for-friends-and-family
Call: 1-800-799-7233
100 episodes
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