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53: Letting Go Of Weight Loss
Manage episode 302042139 series 2402417
In today's episode we are going to dive into weight loss and change up the methods you are currently using to achieve your "body goals".
I hope that you take the nuggets of wisdom away from this episode because it really is life changing.
I would also love for you to join myself and Taran for the next 4 weeks to master your eating and mind!!
MASTER YOUR EATING AND MIND: 4 WEEK COURSE
Join us for a beautiful 4 week journey to master your eating and food struggles. This 4 week course will give you the tools necessary to create awareness, make change, shift habits and set yourself up for a better and more empowered you.
Click on this link to learn more & to sign up to the course.
Head to my YouTube channel here:
https://www.youtube.com/channel/UCuXRzp6qGci53UEhjLuiW2A
WANT TO GET IN TOUCH WITH MEL?
Send her an email: hello@barexbrave
Head to her website
Follow her on Instagram
Follow her on Facebook
55 episodes
Manage episode 302042139 series 2402417
In today's episode we are going to dive into weight loss and change up the methods you are currently using to achieve your "body goals".
I hope that you take the nuggets of wisdom away from this episode because it really is life changing.
I would also love for you to join myself and Taran for the next 4 weeks to master your eating and mind!!
MASTER YOUR EATING AND MIND: 4 WEEK COURSE
Join us for a beautiful 4 week journey to master your eating and food struggles. This 4 week course will give you the tools necessary to create awareness, make change, shift habits and set yourself up for a better and more empowered you.
Click on this link to learn more & to sign up to the course.
Head to my YouTube channel here:
https://www.youtube.com/channel/UCuXRzp6qGci53UEhjLuiW2A
WANT TO GET IN TOUCH WITH MEL?
Send her an email: hello@barexbrave
Head to her website
Follow her on Instagram
Follow her on Facebook
55 episodes
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