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Fit 2 Love Podcast Show features fitness, health, dating, relationships, cooking, nutrition, spirituality and all things wellness for the happy life you deserve. Fit 2 Love offers video and audio podcasts to address your holistic life and needs. Get all the motivation and inspiration you need daily here!
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Welcome to the Love Lab podcast a safe and fun place to get real and learn about sex, love, and relationships. Whether you're a man or woman, single or a couple, this is the show for you. I am your host, Kevin Anthony and I am here to guide you to go from good to amazing in the bedroom and your relationships.
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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Podcrushed

Penn Badgley, Nava Kavelin, Sophie Ansari

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Podcrushed — the podcast where Penn Badgley reads your middle school story -- explores the heartbreak, anxiety and self-discovery of being a teenager. Hosts Penn Badgley, Nava Kavelin, and Sophie Ansari bring you stories and conversations about middle school - from childhood crushes, to battles with body hair, to schoolyard scuffles. The results are sometimes awkward, sometimes heartwarming, and always relatable. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
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Being a FitMama all begins with love. Loving self care for the body you have and strengthening your core from the inside out. Mind and Body inspiration, education and motivation for you to live a life you love in a body you love, for life!
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Business Made Simple

BusinessMadeSimple.com

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Welcome to the Business Made Simple Podcast where we are obsessed with helping you become a better business owner by coaching you to build your business like an airplane. The cockpit is your leadership. The body is your management and operations. The right engine is your marketing. The left engine is your sales. The wings are your products and the fuel tanks are your cash flow. If you build the six parts of your business correctly it will fly far and fast.
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Love Your Body Now

Savannah Robertson

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"Love Your Body Now" is all about how we can build confidence in the body we have RIGHT NOW and redefine what health looks like for us. We chat all about the societal beliefs that do not serve us, fitness misconceptions, and unhealthy narratives, so that we can rebuild our foundation from a place of self-love. We give actual tools and resources that you can implement as soon as today!
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In this podcast we discuss all things nutrition, training, mindset, and life. After listening to each episode, you‘ll be able to walk away with clear takeaways to help you excel in your journey of fitness and life.
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Studio Chat

Barbara Thompson

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This is where conversations about self care and life happens, to help you to become an expert in your own life when it comes to self love and self care. To trust your gut and have your own back and to strengthen your mind/body connection."To fall in love with yourself is the first secret to happiness".
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Over My Dead Body is an anthology series about people who are pushed beyond their limits and do unspeakable things. Season 4: Gone Hunting - When Mike Williams vanishes on a hunting trip, the authorities presume he was eaten by alligators but one woman begins to suspect the true predators may lurk much closer to home. It sets her on a tireless crusade to uncover what really happened to Mike. A story about an obsessive love affair, a scandalous secret and a mother’s battle for justice. Listen ...
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Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.
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What’s your secret? Listen as anonymous callers from across the globe share what is hidden in their lives. It’s both a voyeuristic and affirming experience. Leave your own at 1-929-SECRETS (929-732-7387) or secretshotline.org.
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Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on Acast. See acast.com/privacy for more information.
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The more vibrant we become in Mind-Body-Spirit, the more magnetic and closer we become with our True Love. Relationship Expert Valerie Greene has coached people from all over the world on how to have the relationship of their dreams. She brings you interviews with top experts in the areas of mind, body, spirit, and relationship to unlock your ability to create Soul Shaking Love.
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Gogo cultivates a safe, light-hearted space where you can quiet the outside noise, de-stress, and focus on your body & mind. In Gogo’s flow you’ll find meditations and movement secrets that deepen your self-awareness and offer new perspectives on self love and empowerment. She encourages owning your body and finding the space & time to soothe your soul.
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Hey there! Welcome to the newly revamped Love at First Science Podcast! As you may know already I'm Celest, and I'm thrilled to introduce you to my amazing friend, Hannah Barrett. Together, we're on a mission to dig deep into people's passion, whether that's through the human body, science, business, art of spirituality.
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Not Your Mother's Menopause with Dr. Fiona Lovely

Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women.

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A weekly chat about women’s health from an expert in the fields of restorative endocrinology, functional neurology and functional medicine. The podcast will feature patient stories, health advice and Dr.Lovely's own special take on mind, body and spiritual healing for women of all ages and stages. Find out more at drlovely.expert.
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Know Your Aura with Mystic Michaela

Mystic Michaela - Wave Podcast Network

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Know Your Aura explores the world of spirituality through the lense of aura colors. Your body energy and aura tell you everything about your personality, and how you interact with the energy and auras of people around you. Your aura can help you navigate life, understand people, and explain so much about who we are. Psychic medium and aura color expert reader Mystic Michaela explains the world of aura colors and introduces listeners to their spiritual energy. Find out what your aura color is ...
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Join host Sarah Haas, Women’s Weight Release Expert and Body Love Coach, for real talk about releasing weight, boosting your metabolism, mastering your mindset, and taking control of your health and your life. Because overall wellness is not just about food and exercise, it’s nourishing your body and mind, creating confidence, feeling good about your body and loving yourself every day. Silence that inner critic that’s holding you back so you can completely up-level your life. Listen as exper ...
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Give your mind a little love with Mind Love, a podcast dedicated to the exploration of the power of the mind, focusing on mindset, mindfulness, mind-body-soul, and science-based approaches to mental health. Each week, Melissa Monte hosts interviews with inspiring guest experts, delving into evidence-based mind science and real-life stories from those who have overcome their mental challenges. Whether you’re looking to find purpose and inner peace, rewire negative thought patterns, manifest y ...
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The Betty Rocker Show

Bree Argetsinger - aka Coach Betty Rocker

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Nourish Your Mind. Love Your Body. Rock Your Life! Join world-renowned fitness and healthy lifestyle coach Betty Rocker and special guests for conversations and content that will uplift you, inspire you, and provide you with valuable insights for a healthy mind, body and spirit.
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Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bu ...
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Real talk on how to stop binge and emotional eating, make peace with food and thrive in a body you love with Jessi Jean. Join Jessi each week in this powerful, down-to-earth and entertaining show focused on helping you evolve your mind and regain control around food.
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Container Gardening Made Easy shows beginners how to transform small spaces (yards, patios, and decks) into nourishing spaces. Grow your own herbs and veggies, cook what you love eating, and nourish your body and soul. Let’s grow and cook goodness one container at a time.
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I'm Melanie, your guide on a transformative journey to radical self-love. As a Self-Love Coach, Ritual Facilitator, and Priestess, I'm here to help you bring more magic and healing into your life. With a professional background in wellness, psychology, and energy healing, I share insights on my podcast, where we dive into the depths of emotional alchemy and self-love. From body positivity to profound spiritual evolution, I'm here to help you create a life that's magical beyond your wildest d ...
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A Call for LOVE invites you to nourish love for yourself and others. Love transcends time and space so together, we will invite gentle awareness into learning new tools to be present to any thoughts, feelings and actions that are keeping you separate from the infinite sources of love, kindness and compassion. We will explore practices to help open your heart to giving and receiving love more freely and hear conversations to uplift and expand your consciousness. As the founder of Global Welln ...
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The Love Holistic Living Podcast is a space about reclaiming your mind, body, and soul connection. It is about honoring your right to heal and to awaken into your truest self with the intention to return to your heart and intuition. In this podcast, we dive into profound conversations about nutrition, food energetics, the body, intuition, mindset relationships, sex, love, healing, divine feminine, and the most important relationship we can ever have with ourselves and our spirit. We will inc ...
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The Body Love Binge is the podcast for you if you’re SO DONE with living in the hell hole of an eating disorder. If you’re ready to dig deep & truly meet yourself (most likely for the first time in your life) in order to reach REAL recovery from anorexia, bulimia or binge eating, then you’re in the right place. I'm your host, Victoria Kleinsman, a food freedom & body love coach, eating disorder & abuse survivor who's on a mission to love & support millions of women to come back home to self- ...
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222 Paranormal Podcast

Jennifer and Joe Shortridge

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All things paranormal With your host Jennifer Shortridge & Joe Shortridge Brother and Sister duo Joe and Jen have been interested in all things paranormal since their childhood. We bring to you our personal experiences, news from the paranormal world and special guests.
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Exploring the fundamentals of Human Consciousness phenomena, and its interaction with the Universe, through the methods explored throughout traditional/non-traditional modalities, such as positive psychology, meditation, flow states, out-of-body experiences, mysticism, near-death experiences, psychedelics, and paranormal activities.
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church

Warren Brown & Jason Fowler

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We are real people with real problems who really love God. The word "church" refers to the body of Christ, the people who accept Jesus as their Savior and follow His teachings. Join friends, Warren Brown & Jason Fowler, as they dive into a wide range of topics, such as faith, family, finances, race, culture, hobbies and habits, all from the perspective of believers in Jesus. If you enjoy diving deep, gaining knowledge, discovering more about yourself or want to learn more about how Jesus's l ...
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Join hosts Mia and Holly on a heartfelt journey through the world of mental health and eating disorder recovery. With a blend of warmth, humour, and wisdom, each episode is designed to uplift and educate, offering a safe corner of the internet for listeners to explore their own paths to healing. Mia and Holly bring their unique perspectives and genuine compassion to every conversation, sharing personal stories, insights, and practical tips for navigating recovery. Whether you're seeking supp ...
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Neurodiverse Love with Mona Kay

Neurodiverse Love with Mona Kay

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Join Mona Kay as she focuses on increasing understanding of the strengths, differences, and challenges in mixed neurotype relationships. Whether you're autistic, neurotypical or allistic, this podcast is for you! Knowing how your neurology may impact your communication style, emotional and social needs, processing speeds, sensory needs and sexual and physical intimacy desires is critical, especially in your romantic relationships. Listen in and learn about other's lived experiences, lessons ...
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Inner Bonding

Margaret Paul PhD

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Dr. Margaret shares many aspects of the powerful mind/body/spirit Inner Bonding® self-healing process to help you learn to love yourself, take responsibility for your feelings and your health, and connect with your higher guidance to access love, truth, and wisdom. Through the practice of Inner Bonding, you can learn how to heal anxiety, depression, anger, shame, addictions, and relationship problems.
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Every body has a relationship with gender... What's your story?In this podcast Alex Iantaffi, author of "How to Understand Your Gender: a practical guide for exploring who you are" will reflect on how gender impacts different areas of our lives, such as relationships, spirituality, parenting and more. They will have guests to explore these topics as well as reflect on their own experiences as a therapist, writer, educator and trans masculine, non-binary person (don't worry if you don't know ...
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Personality Hacker Podcast

Joel Mark Witt & Antonia Dodge

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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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Your clients are waiting for YOU - not someone like you, but actually YOU! Women Rocking Business is the podcast to help you get there. Learn how to take make money with your message while shining your light in a way that makes you irresistible to your ideal clients.
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The Mind-Body Podcast, your Rebellious podcast about a strong body, calm mind, healing and fully living. Each episode is 20-30 minutes long and is centered around the power of self-care, healing, transformation and living authentically and rebelliously. Each conversation is friendly, casual and fun with dynamic and inspirational guests and aims to bring awareness, food for thought, practical advice and motivation to live life fully rather than exist on the hamster wheel.
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Welcome to Beauty is, You Podcast hosted by Carissa Corona. This is a Body Image Healing podcast helping you heal your body dysmorphia and imposter syndrome tendencies. The beauty industry has inconsistently decided what is beautiful for far too long creating toxic mindsets of how we see ourselves and measure what we deserve based on the beauty we hold. Time to change that. You deserve every bit of love, success, joy, abundance, and the perfect pair of jeans just the way you are! My socials: ...
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One of the biggest problems you're probably facing is making decisions that feel good in the moment, that don't really align with your goals. Choosing fast food over a healthier choice, skipping the gym when you know you should go, and so on. In this episode I'm diving into a foolproof strategy to "trick your mind" into treating your future self be…
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Send us a Text Message. CW: rape, intimate partner violence In this episode, I share how healing is incredibly connected to the body. And in my opinion, it has to be connected. Trauma is not just a mental or emotional experience but is deeply embedded in the body. I share a personal experience of being triggered by previous to illustrate this. Heal…
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Send us a Text Message. Imagine mastering the art of healthy eating without ever feeling trapped by restrictive diets. On this episode of the Love Your Body Now podcast, we promise to guide you through creating a structure that works for you, balancing your health and fitness goals with your mental well-being and happiness. We highlight personal st…
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Drop the fad diets and begin fueling your body intentationally. In this episode we get honest with ourselves about the habits that are holding us back. Listen in for tips, tricks and hacks on how to incorporate healthy habits and small ways you can amp up your nutrition. Nutrition is a personalized journey so make sure you know where you are before…
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Welcome to another enlightening episode of the Mind Body Podcast with your host, Maria Angelova! In this episode, we are thrilled to welcome LiYing Lim, a spiritual mentor whose insights and wisdom are truly transformative. Join us as we dive into a rich conversation about the sacredness of life, the power of spirit, and the beauty found in imperfe…
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This podcast episode features Victoria chatting with Marla Mervis Hartmann, a body image expert, about loving your body and yourself. Listeners can expect to learn Marla's journey to self-love and tips on overcoming disordered eating and negative body image. Main Discussion Points: - Marla's struggles with food, exercise and body image growing up a…
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*Trigger Warning* This episode discusses topics surrounding weight loss medications, eating disorders, disordered eating, self harm, intentional weight loss and dieting.- - - - - - More About Mandy:Follow Mandy on Instagram: @Uraveragemillenial Follow Mandy on Tiktok: @uraveragemillenialhereSize Inclusive Shorts Mandy mentioned: Click HereShop Mand…
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You should be proud of yourself. It time to embrace everything we LOVE about ourselves, tap into our confidence, and have a season of abundance and self-love. Join me for Yoga in the park Saturday 8/10 in SF! RSVP here. Suggest a meditation topic! Connect with me Instagram, TikTok & Youtube: @gogoflow_ Visit gogoflowpodcast.com or view my Yoga teac…
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In this conversation, Jason and Warren discuss the importance of acknowledging and learning from mistakes. They explore personal mistakes and the impact they can have on one's life and relationships. They also discuss the difference between mistakes and conscious decisions, and the importance of taking responsibility for one's actions. The conversa…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe deeply, and let yoursel…
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In this podcast episode, "Take the Break Before You Break," we dive into the importance of self-care and knowing when to hit pause. We share relatable stories about the burnout struggle and offer tips for carving out time for yourself before things get overwhelming. From slowing down and stepping back to scheduling guilt-free breaks, it’s all about…
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Are you having the sex you want? Comedian and author Sofie Hagen reckons there are loads of things standing in the way of pleasure – everything from gender identity and body image, to parenting and the cost of living crisis. In this Book Club episode – recorded live at the Happy Place Festival – Sofie tells Fearne why they haven’t had sex for 3000 …
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In this episode Hannah chats with fitness guru, influencer and trainer, Alex Crockford about his career journey and how he's a firm believer in the connection between fitness, mindset, spirituality, mental health and growth. About Alex Alex Crockford is a health & fitness trainer, founder of the #CROCKFIT App and actor. With 40 million YouTube view…
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Today's guest, Mary Jelkovsky, is back, and we're diving into something so many of us know all too well—feeling lost, lonely, and realizing that making friends as an adult is HARD. We chat about how significant life transitions and healing your relationship with food and body image can throw you into an existential crisis. Seriously, who hasn't ask…
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The science of protein with Angelo Keely, CEO and co-founder of Kion. This episode covers everything from common protein mistakes to the nuances of amino acids, BCAA’s, and the benefits of different protein sources like whey protein and beef protein. Angelo shares expert advice on maximizing muscle mass, the critical role of REM sleep in recovery (…
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LEAVE A SECRET! https://secretshotline.org or 929-SECRETS PLAYLIST! https://takemylungs.bandcamp.com/album/self-doubt https://zoroxxe.bandcamp.com/track/plan-a https://ab-henrik-meierkord.bandcamp.com/track/erinnerungen-moss-covered-technology-remix https://ab-btweel.bandcamp.com/track/please-choose-an-activity https://eileanrec.bandcamp.com/album/…
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Welcome to the Mind Body Podcast, your rebellious podcast where it's all about a strong body, calm mind, healing, and fully living. I'm your host, Maria, and today we have an incredibly special guest, Deborah Knight. Deborah is passionate about supporting women who have gone through the trauma of sexual abuse, and she shares her profound insights a…
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Have you ever thought of going to a sex party as a couple? The reality of sex parties can be quite different from the fantasy. In this episode of The Love Lab Podcast, Kevin Anthony discusses how to properly prepare for a sex party as a couple. He covers why you might want to explore an experience like a sex party, what to look for when choosing a …
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Do you ever feel like your pet is judging you? Michaela breaks down the top complaints she gets in readings from your pets. Michaela reads some KYA listeners’ pets to see what they have to say about their owners. Michaela and Scott discuss pet mediumship, and Michaela reads some listeners' pets who have passed. Also, ever wonder what animal your au…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a moment to come inside yo…
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Do you wish your anxiety would just -poof- disappear? Most people would give anything to get rid of their anxiety, but have you ever considered that it could actually be... somewhat useful, too? In this episode, I explore the idea that in some cases, anxiety can actually be a powerful motivator. I discuss when and how anxiety can be beneficial, the…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium As you settle yourself in, As y…
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Join our new Sleep for Women Apple Channel as a Premium member now and get all of our 5 sleep podcasts completely ad-free! https://bit.ly/sleepforwomen I’m thrilled to announce that our channel called Sleep for Women is now available on Apple Podcasts! All 5 of our sleep podcasts are bundled there for you and you can get all of their episodes ad-fr…
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Free masterclass: https://victoriakleinsman.com/how-to-stop-binge-eating-without-the-need-for-willpower/ In this week's episode, I dives into the challenging topic of facing loved ones after gaining weight while recovering from an eating disorder. I share vulnerable insights into my own journey, along with practical strategies to navigate self-cons…
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- - - - - - More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition ⁠ Interested in working with Eleni? ⁠ ⁠⁠⁠Apply …
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Why is protein so important for us as women? The reasons go well beyond our body composition goals. Today I’m talking all things protein, including why we need it, how much we need, and how those needs change over time. Plus, I’m covering protein powder and some different ways you can use it - from timing around your workouts to cooking with it. An…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Slowly breathe in a deep, openi…
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According to the WHO at least 14 percent of people over 60 have a mental health disorder with depression and anxiety on the top of the list. Loneliness, isolation, chronic pain, and diminished health are contributing causes, and unfortunately, many suffer in silence. My guest on this week’s podcast has dedicated her career to geriatric psychiatry a…
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Our second themed-AMA of the season is all about LOVE. The hosts tackle your questions on how to get over heartbreak, recognize “the one”, reconcile religious differences, and keep things playful. They weave their non-expert (repeat: totally subjective, possibly unhelpful!) opinions with personal stories that will make you laugh, and (if you’re a N…
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Welcome to the Love Holistic Living Podcast! In this episode, I'm sharing Five Self Care Tips designed specifically for empaths to help protect your energy. Whether you're deeply sensitive to others' emotions or just looking to enhance your well-being, these strategies will support your journey to balance and rejuvenation. Key takeaways: Meditation…
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To learn more about the Neurodivere Love Conversation Cards and Workbook, the Neurodiverse Love Conference videos and the other resources available for individuals or couples in mixed neurotype relationships, check out ⁠Neurodiverse Love._________________________________________________ Reactivity wreaks havoc in Neurodiverse partnerships. It is im…
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Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…
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If you're overwhelmed by all the gardening tools on the market, this episode is for you! Today's episode of Container Gardening Made Easy, you'll hear: The Top 6 Tools for Container Gardening Why you need less than you think Simple tools that save you time (and protect your skin) Listen and enjoy here. If you would love to grow herbs and veggies on…
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Send us a Text Message. I made a big transformation with my mother wound, and I only realized it when I noticed my dreams changing! The subconscious truly knows how to send a message. Take a listen to what happened. Have you ever noticed changes in your dreams? Send me a text message and let me know! Click above. Can you read my podcast on my blog:…
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We will learn: How to stay organized and motivated using a dopamine-driven method that’s deceptively simple but incredibly effective. How to use mnemonic devices and micro-deadlines to manage ADHD symptoms and boost your productivity. A transformative approach to handling mistakes in relationships, leading to greater empathy and connection. Hey the…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe. Pause, and breathe. PA…
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Dr. Fiona Lovely is a health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely is speaking with Storyteller and Best Selling Author Jessica Waite. Her debut memoir is a shocking and yet heart warmin…
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Unlock the secrets to optimal health and wellness with my guest this week, Erin Todd an integrative health coach from Melbourne. Curious about what it really means to achieve optimal health? We'll guide you through the essentials, illustrating that optimal health is far more than just the absence of disease. We also emphasise the necessity of under…
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Hey, it’s Katie and I’m so excited to share this bonus episode with you. So many of you, over half of our listeners, come to use our meditations and sounds to help you fall asleep, and I continue to get requests for sleep meditations all the time. So, I want to make sure you know about our most popular podcast Sleep Meditation for Women that millio…
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Justine Mastin, LMFT (she/her) is a pop culture psychology expert and so much more. She literally wrote the book on Therapeutic Fanfiction—Starship Therapise: Using Therapeutic Fanfiction to Rewrite Your Life—and she offered support to healers in The Grieving Therapist: Caring for Yourself and Your Clients When it Feels Like the End of the World. J…
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In this episode, we delve into the vital topic of protecting your energy and maintaining a positive vibration, especially when navigating diverse environments. We'll discuss how different energies around you can sometimes feel uncomfortable and disorienting, and why it's crucial to discern your own energy from others'. Learn practical tips on how t…
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