EP. 348 - JL Holdsworth

Mark Bell's Power Project

JL Holdsworth is a world champion powerlifter, author, and former strength & conditioning coach of the University of Kentucky. He is also the owner and founder of The Spot Athletics in Columbus, OH and the creator of Reflexive Performance Reset (RPR). Hit up JL on Twitter: https://twitter.com/_coachJL and on Instagram: https://www.instagram.com/coach_jl/

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