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Master Your Metabolism After 40! | Lose Weight, Bloating, Menopause, Perimenopause, Balance Hormones, Healthy Meals, Fatigue, Metabolism Boost
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31 | 10 Signs Your Metabolism Needs a Boost & The One Micronutrient to Fix It
Manage episode 434161597 series 3571554
Content provided by Lara Frendjian, Registered Holistic Nutritionist (RHN), CPA, RCPC, Lara Frendjian, Registered Holistic Nutritionist (RHN), CPA, and RCPC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lara Frendjian, Registered Holistic Nutritionist (RHN), CPA, RCPC, Lara Frendjian, Registered Holistic Nutritionist (RHN), CPA, and RCPC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hey there! In today’s episode, we’re diving deep into a topic that’s close to my heart – metabolism and how it affects us, especially as women over 40.
You might have been told that you’re gaining weight because your metabolism is slowing down, but is that the only sign?
Join me as I uncover 10 telltale signs that your metabolism might need a pick-me-up and reveal the one crucial micronutrient that can help reboot your metabolic rate – fast!
We’ll start by defining metabolic syndrome and what to look for in a medical diagnosis.
Then, we’ll explore other common symptoms and discuss how they relate to a sluggish metabolism.
Finally, I’ll introduce you to a powerful micronutrient that can make a significant difference in supporting your metabolic health.
Don’t miss out on this episode – it’s packed with valuable insights and practical tips to help you understand your body better and take control of your health.
In health,
Lara
Want to learn more? Here are your next steps!
Supplement mentioned in this episode: https://collabs.shop/csk6ac
Step 1: DM me on Instagram; I’d love to hear from you! https://www.instagram.com/nutritionherway/
Step 2: Join a FREE community https://www.nutritionherway.com/Community
Step 3: Go to https://www.nutritionherway.com/metabolism-consult-qualifying-call and schedule a FREE call with me to determine how I can help you!
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