Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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66. Cleaning Your Counters Meditation
Manage episode 322281445 series 2837973
Content provided by Miinkay. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Miinkay or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Spring is on it's way and to prepare, let's do a short cleaning meditation together. A clean space helps you to have a clear head. And you don't have to do all your cleaning at once. You can clean a little bit each day. I'll show you how.
Thank you for trying out this meditation. I hope it helps bring a little bit of peace into your life.
You can reach Miinkay:
@CoachMiinkay on Instagram |
Coach@MiinkayYu.com |
www.MiinkayYu.com
85 episodes
Share
Manage episode 322281445 series 2837973
Content provided by Miinkay. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Miinkay or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Spring is on it's way and to prepare, let's do a short cleaning meditation together. A clean space helps you to have a clear head. And you don't have to do all your cleaning at once. You can clean a little bit each day. I'll show you how.
Thank you for trying out this meditation. I hope it helps bring a little bit of peace into your life.
You can reach Miinkay:
@CoachMiinkay on Instagram |
Coach@MiinkayYu.com |
www.MiinkayYu.com
85 episodes
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Stress, worry, a racing mind! No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety, our podcast can be your source for reliable sleep help! Enjoy our ...
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