))
Tips for the Platform that have nothing to do with Training.
Manage episode 205556264 series 2290067
Content provided by Meghan Scanlon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meghan Scanlon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A quick episode on same basic things you can do on meet day to help you hit your lifts and have a stress free day. Note: there are no training tips in here or discussion of rules. There is an episode with a breakdown of what happens on meet day and the rule, if you are interested check out "First Meet: the break down." :) Find me on Instagram @megscanlift For Coaching Options, email, & my Blog: www.megscanlift.com
…
continue reading
14 episodes
Share
